I’ve always been a very confident person, anyone who knows me will tell you that, but travelling has brought out a confidence I never knew I had within me. People talk about travelling changing them, particularly solo travelling, they say it makes you more relaxed, more flexible, more open to experiences. I don’t agree that it changes you, I think it actually just brings out the true version of yourself – the one that was hiding behind layers of stress and hard work before. While backpacking you are finally free of the rat race, of the pressures of work and society, you can finally be the person you always wanted to be, but never thought you could. It sounds silly and I’m sure those who haven’t done it feel like I’m getting all emosh about travelling, but the ones who have experienced it are nodding vigorously at the screen.

I’ve met so many people who have spoken of the exact same feeling – that feeling of a sudden strength and confidence, that undeniable capability. So where does it come from? Well the fact that so many are heading out on these enormous trips by themselves, carrying their life in a bag and visiting all kinds of places alone, relying completely and totally on themselves is no small thing. It is a huge life-altering experience, particularly if, like me, you’ve never done anything like this before. I’ve already learnt so much by relying totally on myself to get from A to B, and then on to C, I’ve had to find my way home from the middle of nowhere by trying to communicate with those who don’t speak English, I’ve had to look after myself when I’m sick. But I’ve done it all and done it well.

That is where the confidence comes from, that silent assuredness that I can cope with anything that is thrown at me, that no matter when happens or where I end up, I will manage to find a welcoming hostel, a bar and a good meal. That I can cope with the paperwork – arranging visas and flights on the road, making sure I have permits for national parks and all the rest. It’s that knowledge that despite the language barrier, you can communicate your needs and wants to others successfully, that you can get where you need to be and you will be okay. It’s that confidence that when you’re walking the streets you are not constantly going to be a target of thieves, rapists and all the rest, that people actually just want to meet you and talk to you, unlike what everyone else said before you left!What raises you higher every single day is meeting new people, being that person who puts themselves out there repeatedly, just waiting to see if a new friendship will form or if you will be knocked back. It’s so easy when you’re in a cosy bubble of friends and family back home who have all known your forever to not realise your value or your worth. But constantly meeting new people, telling them your stories and about your life and seeing their eyes light up, you realise that actually strangers think you’re pretty awesome and they want to be friends with you. That actually there are people outside your bubble, from across the globe, who can have so much in common with you. Like when you meet someone and within a day you know you’ll be friends for life, like you’ve been waiting your whole life to meet the other part of yourself. That’s the travel soulmate.

All of these things, and so many more, help boost you up as a person and make you realise how amazing you are, and that’s why travellers come back with that glow. That glow of self confidence and self assurance, the one the non-travellers can’t quite place but put it down to a tan and a happy holiday. It’s more than that, it’s knowing who you are and who you want to, and can, be. At home it is so easy to be caught up in everyday life, but removing yourself from that busy, stressful environment really helps fast track you to becoming that confident and fabulous human being that takes time to grow. So if you’re heading out on a solo trip somewhere, remember to embrace this feeling and to feel proud when you get it, it means you’ve grown as a person and realised how awesome you really are!

Do you know the feeling I’m talking about? How has travelling changed you as a person? Or has it had no effect on you? Tell me about your experiences – whether a year-long solo trip or a weekend away with friends.