14 natural ways to boost your energy levels
*This boost your energy levels blog post is in partnership with BetterYou [ad] If there's one thing I've learned from my years of travel – it's that finding ways to boost your energy levels can really transform your experience of the
20+ online courses to boost your CV today
*This online courses post is a brand collaboration and features affiliate links at no cost to you guys Never did we think we would be spending several months in complete Lockdown in spring/summer 2020. But here we are – dealing with
Saviours for when you’re struck down by travel sickness
*This travel sickness post is collaborative post with various brands There's nothing worse than being struck down with travel sickness after you've spent all year counting down to cocktails by the pool. It's happened to all of us, and when you
6 ways to focus on your happiness and wellbeing in 2019
[GIFTED items featured] There's no denying 2018 was a rough year for my wellbeing and happiness. I threw myself in at the deep end and gave 150% for months on end, completely forgetting to look after myself. It's not surprising
Seasonal self-care | Don’t let autumn get you down
Autumn is in full swing here in Hamburg, so I thought what better time to talk seasonal self-care and what I'm doing to look after myself as the seasons change. It's easy to get swept up in ideas of snuggly
Top tips for staying in shape when you travel
When we spend all year looking forward to our holidays, it's no wonder that staying in shape when we travel is so important to us. It sounds superficial – but when we look good, we feel good – and there's
A smile is worth a thousand words – be generous with yours | Beauty
It doesn't matter how rubbish I'm feeling, I will always be that girl who walks in the door with her head held high and a smile for everyone. I remember when I've been at the lowest points in my life
Finding a little inner peace at a gorgeous retreat in the North Norfolk countryside | UK Travel
One thing the last few years of travel has really taught me, is the importance of well being. The truth is, when you're travelling solo, there is no-one else to look after you and if you don't learn to take
Wellbeing | Five ways I’m looking after myself more this year
Last year was a busy one – a lot of travel, a lot of living and a lot of changes. It was an amazing year full of highs and lows, but in the midst of that it was hard to
Travel | Stay healthy tips for winter sun and snow seekers
I've just returned home after 18 months away for my first Christmas with the family in three years - it's a pretty great feeling to be home and to finally take a break from the constant shuffle of travelling. But
