Food | Talking oils and nursing myself back to health

imageI’ve been writing a LOT about travel lately, and while I still have so much to share with you all from my month travelling around Europe and now Indonesia, I thought it would be a nice time to take a moment’s break to talk about two of my other passions. Anyone who knows me will know that I’m a big foodie at heart and that I love to stay fit and healthy – combining the two is a big love of mine and something I dedicate a lot of time to when I’m not travelling. We all know how hard it is to keep it going when you’re on holiday – well apparently my life is a holiday but if there’s something I hate, it’s getting ill while travelling. I’m actually writing this when my body is a wreck – too much partying means I’m now popping Vitamin C and painkillers to stave off every illness going and I know exactly why. It’s because my diet has suffered since being in Bali – I haven’t been eating as many fruits and vegetables since being away, I haven’t been eating enough and half the time I’ve had an upset tummy. Don’t get me wrong, I’m having a blast here, but it does catch up with you! So now I’m taking a few days of good, healthy food, fresh fruit smoothies and good sleep to recuperate.imageA few days off partying and sightseeing has given me time to use my brain a bit and talk to people, quite a few of these conversations have naturally led to one of my favourite products and one that is widely available in Asia – coconut oil. I love everything coconut – from the meat, the milk and the water, to the oils and natural products created from them. It is lifesaver for a girl with skin as delicate as mine – coconut oil is one of the few things I know I can use liberally without causing rashes both to eat and on my skin – it’s so pure that it can do no wrong. And one of the lovely things about buying it out here, is not only that it is so cheap, but that it has no preservatives or nasties added to it – it’s pretty much as pure as you can get it without the “health food” price attached. Even when I’m in the UK, I try to make sure I drink as much coconut water as possible and use coconut oil on my skin, hair and nails – it’s definitely a lot more pricey than it is out here but it’s worth it. Even long before it became “fashionable” I knew the value of using oils instead of lotions and creams that were packed full of things I could be allergic to. Trust me, once you find that out the hard way a few times, you become very cautious about what you are putting on, and in, your body.imageIf you do struggle with your skin like I do, particularly with eczema and dry patches, it’s a really good idea to take a look at your oil use. I’ve always alternated the use of coconut oil with olive oils to get the best results – both in my food and on my skin. While both have amazing affects when you add them to your diet, I notice huge differences when I also apply them externally. Often before going to bed I will cover my skin in coconut oil, or will coat any dry patches in olive oil, then allow it to soak in. By doing it when your body is resting, it has so much more time to really soak in and work it’s magic, trust me – as someone who has suffered with these problems for years – nothing has ever worked better than simple oils on your plate and on your skin. It’s also great to combine the oils with a body butter, if you can find one pure enough, that way the deeper layers of your skin absorb the oil while the butter moisturises the top layers. I personally find The Body Shop’s argan oil or cocoa body butters work really well this way, plus they smell amazing!imageIf you followed my blog over the last few months, you’ll know that I holidayed in Santorini with my parents for a few weeks. Greece is a big favourite with my parents – they love the food, the culture, the landscape, and after years of holidays there I can only agree with them. It’s a fabulous country and particularly when you get down to the islands, each one is completely different but still maintains the charm and traditions of Greece. One thing I really love about Greece is their Mediterranean diet, I do think Greek food is one cuisine that I could happily live off for the rest of my days. Maybe less of the bread, but throw all the seafood, salads and wine at me! We were living off the most delicious Greek salads, and even Santorini salads, dressed in the simplest of dressings, just the very finest olive oils and vinegar – so good they speak for themselves! When it came to seafood, the simpler the better. I’d have sea bass or bream, or even snapper, dressed simply in herbs and drizzled with olive oil before being barbecued. It was some of the most delicious food I’ve ever had and yet some of the simplest. The Greeks sure know the value of quality over quantity – they would rather serve just three ingredients but the very finest quality and flavours than have a whole plate of tastes that don’t quite get your palate excited.imageAt home we use a lot of olive oil in cooking and preparing meals, so if you’re struggling to think of ways of integrating more good oils into your diet it’s worth trying out some of my favourites. Salads are an easy way to introduce olive oils to your diet – drizzle olive oil and either balsamic or white wine vinegar over your salad, and the beauty of salad is that it doesn’t just have to be boring lettuce. You can mix it up and try quinoa, pumpkin, cous cous, spinach and all kinds of other tasty treats. If you like seafood, you can’t beat a nice bit of salmon wrapped in foil in the oven for 20 minutes, drizzle oil over it and add chilli or paprika for flavour – serve with sweet potato fries or minty potatoes. And if you need a little something for the side, why not add roasted vegetables? Just chop up loads of veg in a tray then drizzle oil all over it and season, stick it in the oven and roast for half an hour or until soft – perfect side dish. Or if you’re just cooking for one – do what I used to do at uni, roast loads then keep it in the fridge for wraps – yum! If you want to learn a little more about the different types of olive oil and what to do with them – you should check out this great infographic from Jamie’s Italian. It tells you all you need to know about how to cook with different types of oil to get the best results.jamies-italian-olive-oil-buyers-guide_57320f2dda035_w1500

Or, if you’re feeling like treating yourself, why not click here to book a table at Jamie’s Italian and let the pros show you how it’s done?


Travel | 20 romantic experiences every travelling girl should have

11062_10152623571112617_7178081394249079839_nI’m a bit of a romantic at heart, just like most girls I love being swept off my feet and can find something beautiful in the smallest gestures. When you’re travelling, it’s easy to be caught up in the romance of your very existence, the transient nature of your life brings romance to the simplest moments. With tropical temperatures, sandy beaches and stunning sunsets at every turn, Asia is the perfect setting for a travelling romance, while Australia provides the incredible landscape to get lost with your newfound love. Europe is just perfect for those warm summer evenings drinking wine together or exploring a city of culture, there’s romance of years gone by haunting the streets you walk. When you travel it’s easy to fall for people and to fall hard and fast, you get swept away by the romance, the freedom and the excitement of it all. Add in the ticking time limit of that plane ticket home and things can get pretty intense. The important thing for travelling girls to remember when things come to an end, is not to feel broken-hearted over the love you lost but to enjoy the memories of what you had. Every single perfect second of your time together whether it was just one night, a few weeks or months together. Those precious memories of your fleeting romance will stay with you in years to come and will shape your travelling stories.

When travelling I love meeting couples who met on the road, couples who have managed to make things work beyond travelling. I love seeing people in the grips of romance who cannot imagine a life without the person they just met two nights ago. It’s beautiful and pure, it’s love in it’s own right and even if it doesn’t last, it doesn’t mean you didn’t feel it at the time. I was lucky enough to meet an amazing couple  who have become my very good friends, they met while volunteering together in South America and now several years later they have traveled the world together. In Thailand, I met an Australian girl who was crazy in love with an English guy and two years later they are still travelling the world together. It’s amazing when you hear these stories and so lovely to know that travel doesn’t have to stand in the way of finding love. But for every success story, there are a hundred stories of heartache and of lost loves – so for all of these, here is my list of the 10 romantic moments you need to experience when you are travelling:

  1. Watch a perfect sunset with the most amazing person, hold hands and watch the sun dip below the horizon. Don’t speak a word, let the colours and the moment speak for itself.
  2. Get lost together – go off exploring somewhere new and don’t be afraid to stray off the beaten path, getting lost can be fun it will give you more time to get to know each other.
  3. Camp out or lay in the back of a truck under the stars – some of the most romantic nights of my life were spent counting shooting stars with someone special.
  4. Go for a massage together – if you’re in Asia, this is a must. Cheap massages are the perfect way to spend a relaxing evening together. Try a foot massage for a less naked option.
  5. Go on a road trip together for a day, a week or a month. Nothing will teach you more about a person than spending 24 hours a day with them in a car but if you come out the other side, it must be special.
  6. Try something new together – snorkeling or diving could be an exciting first date, or try a cooking class, surfing lesson, wine tour, white water rafting. Sharing a fun experience can be an amazing way to bond.
  7. Teach each other something whether it is a language, a card game or a party trick. It’s amazing to have a beautiful memory of a person you met and to know that they taught you a new skill.
  8. Change your plans. When you’re a solo traveler, you’re always up for changing your plans if something – or someone – exciting comes along. So throw off your guard and give in to the moment.
  9. Have those really deep conversations where you share your soul with someone you barely know. The ones that leave you feeling like no-one has ever understood you like this before, or will again.
  10. Go skinny dipping, it’s cheeky, it’s silly and it’s fun. Let your inhibitions go and do something a bit wild, something a twenty-something who is travelling the word shouldn’t be afraid to do. It’ll be a great story one day.
  11. Have a date night – it could be dinner out or something wacky, but make the effort for each other, dress up and enjoy a little luxury together.
  12. Write a love letter, or receive one. There’s something so special about a hand-written note that you can keep forever. It can be a goodbye note you leave on his pillow on the way to the airport or a letter you send across the world.
  13. Make wild, crazy plans for the future. Lay in bed together talking about all the places you want to go and the things you want to do. Share the fantasy, even if you’ll never do them together.
  14. Be naughty – break the rules together. Take that how you will but trust me – it’s fun!
  15. Take cheesy cute tourist photos together as you explore a new city.
  16. Don’t listen to reason – so what if you live on opposite sides of the world? So what if you only have two days? Declare your love, fall head-over-heels and make those two days something to remember.
  17. Spend a holiday together – Christmas or New Year, even Oktoberfest! Celebrate something together and share a kiss at midnight in a foreign country – it’ll be one of those cute little stories that stay with you for life.
  18. Sit on the beach and watch the sun rise after an epic night out together, don’t stop until you’ve danced and laughed your heart out, then find some calm as the sea laps against the shore and the skies go pink.
  19. Have that moment when you look at this person and realise men aren’t all bad no matter how much you’ve been messed around, when you realise that you can love like this and you will again.
  20. Have an emotional goodbye at an airport. Every girl should walk through security with tears in her eyes at least once after a sad farewell to an amazing person.

imageDon’t get caught up in why it didn’t work, just make beautiful memories with that person and enjoy every moment of your time together. In twenty or thirty years would you rather remember bitter heartbreak from the guy you met on that beautiful Thai beach, or would you prefer to remember that night you held hands and watched the perfect sunset together?

Tell me about your most romantic travelling moments – what is your favourite memory? Which country holds the most romance for you?


London | Affordable luxe dining at Island Grill

island-grill-copyI’m so excited to share one of the best dining experiences I’ve had in a while with you guys. You all know by now that I love to eat out and that food is one of my favourite things about travelling whether in the UK or abroad – I love to try out new restaurants and cuisines. So I was excited to head to Island Grill a few weeks ago to review their take on sustainable and affordable luxury cuisine. Right in the heart of London at the iconic mid-century Lancaster London, this amazing little restaurant overlooks Hyde Park and offers a very European menu that changes with every season as part of their dedication to sustainability. I’m passionate about the environment and have actually cut a lot of meat from my diet in the last year after realising quite how unsustainable it is, so this angle was something I was very interested in. Head Chef Adam Woolven has actually won the Sustainable Restaurant Association’s top Three Star rating with his tireless efforts to create an eco-friendly yet luxurious dining experience.island-grill-barAs we arrived at the restaurant, you can’t help but be wowed by the sleek interiors and the vast floor-to-ceiling windows running along the outside walls overlooking Hyde Park. The seating is arranged so that diners can either enjoy almost private dining alongside the huge windows or they can enjoy a view of the open-plan kitchen where they can see the chefs hard at work, adding another dimension to their gastronomic experience. The staff were so welcoming and friendly, eager to talk to us about the menus and to suggest wines that would go with the food. This made a huge difference, if you’ve read my review from Cottons, you’ll know how disappointing the service was and how much it affected my view of the restaurant. I couldn’t fault the service at Island Grill, it was attentive and they were keen to chat with us and answer any questions, but they also gave us time to just enjoy the food and our evening – the perfect balance.imageWe kicked off the meal with the Pan-Fried Scallops and Crispy Gressingham Duck Salad, both absolutely delicious starters packed full of flavour and the freshest ingredients. The duck was rich and and perfectly complemented by the Asian dressing, pak choi, the orange and the cashews. While the scallops were easily the best ones I have had, normally I find them very overcooked and rubbery but these were just right. It was served with a mixture of vegetables in very different forms from pickled and crisped to pureed. The head chef’s passion for the finest ingredients is clear from the delicious meals available on the menu. While enjoying our starters we shared a bottle of wine recommended by the waitress, and I couldn’t recommend talking to the staff about drinks choices enough. This is a restaurant where the staff really know their wines and cocktails, and they are more than happy to help you choose something special from the fully stocked bar.imageFor our mains, it seemed crazy not to indulge in a steak at what is primarily a grill restaurant. As I mentioned earlier, I’ve completely cut back on the amount of meat I eat over the last year and when I travel I am almost entirely vegetarian now, but I do still eat and enjoy meat. I prefer to save it for when I eat out as a treat now and I feel much healthier and happier as a result. So after not having had much meat for quite a while, I was looking forward to a good-quality steak. And boy oh boy did Island Grill deliver. We both had the 8oz Fillet of Beef and I can officially say it was the best quality and best cooked steak I have had in years, possibly ever. The meat was so unbelievably tender and tasty, and I chose to have mine served with garlic mash and mushroom sauce. It was heaven on a plate. We were both speechless and it was definitely the first time a steak has had that effect. After our mains we were pretty full and didn’t have room for dessert, but accommodating as ever, the staff didn’t want us to miss out and boxed up some of their Passion Fruit and White Chocolate Cheesecake for us to take home. I ended up saving mine until the next day but I can assure you it was as mouth-watering as it sounds.imageApologies for the lack of good photos of the food, it was a bit dark in the restaurant so my own images haven’t come out as clearly as I hoped. Regardless, if you’re heading to London, or you’re already living there, I can’t recommend Island Grill enough. The service is faultless, the location is fantastic and the food is just out of this world. Plus, as a bonus, it’s extremely affordable! It’s not often you can find food that is this good quality for such a reasonable price, making it perfect for a mid-week treat or even a date night. Find out more and book a table at Island Grill.

Have you been to Island Grill? How was your meal? Where else can you recommend for a good quality steak?


London | A bittersweet trip to the Caribbean with Cottons

imageI’ve had people ask me before whether I really like things as much as I say in reviews, whether I’m just sugar-coating because I got to eat or stay somewhere for free. I can’t help but laugh when I hear this, because anyone who knows me well will agree that’s it’s almost impossible for me to hide how I feel about things, and lying just isn’t in vocabulary. I’m always honest and have just been lucky that so far I’ve never really had a bad experience when I’ve reviewed products or places, but that doesn’t mean I would hide it from my readers if I did. I actually had my first disappointing experience at a restaurant review a few weeks ago and wanted to make sure I shared this with you, because my blog is about life – the good, the bad and the ugly. No sugar-coating and no editing out the bad bits, just honesty about my experiences so that perhaps they can help you to plan yours.imageYou guys will already know I went on a little weekend jaunt to London a few weeks ago when I stayed at the gorgeous Mandeville Hotel – find my review here – well I actually went to London because I had a series of restaurant reviews booked in. Lucky me, I love food and I love visiting new restaurants so this is a serious perk of running this blog, and I wanted to make sure I squeezed them all in quick before I head back to Australia. The first restaurant review of the weekend was actually the one I was looking forward to the most, and sadly it was the most disappointing. Cottons Rhum Shack and Restaurant in Notting Hill was where we were headed and I was looking forward to a night of Caribbean cuisine and rum cocktails. It was a cute little restaurant with all the colour and character a Caribbean restaurant should have and the Rhum Bar looked like a fabulous place to sip on a cocktail. So what was the problem?imageWell, from the second we walked in the door, we just didn’t feel very welcome. The service sucked, big time. The staff barely looked up when we came in and just seemed like they couldn’t be bothered to chat to us or welcome us as we went to our table. It took about 15 minutes before anyone even came over to ask if we actually wanted any drinks or if we understood the menu, I could understand if they were busy but this was a quiet Sunday night. For me, the service really makes a restaurant – whether it’s a fine dining or a budget chain, the level of attentiveness can turn an average dinner into a really lovely evening. As someone who has worked in hospitality across pubs, restaurants and bars, I know full well how much it sucks to work the Sunday shift when perhaps you’re tired or hungover from the night before, but that doesn’t mean you offer lower quality service. It’s always so important to remember that each customer who comes in is paying for top quality service and food and I just didn’t feel like that was a factor in our meal.imageWe indulged in rum cocktails – I went for the Wild Tiki which was spiced rum flavoured with Maraschino liqueur, passion fruit, pineapple, kafir and lemongrass. It was delicious, like a slightly more exotic Pornstar Martini. While my friend went for the Reggae Rum Punch – going for Wray and Nephews rum mixed with fruit juices – always pretty tasty. The cocktails were a real highlight of the night because I’m pretty picky about the quality, I hate when you get a cocktail and it is just watered down juice. Then our dinner arrived, I’d ordered the Spiced Coconut Seafood Casserole which was packed full of clams, squid, crab and red mullet, annatto potatoes and was served with scotch bonnet rouille. It was fantastic, the coconut flavour was absolutely delicious and I loved the mix of seafood as I’m a big fish fan. But my friend was left rather disappointed by the Montego bay Jerk Pork and Ribs – he actually ordered off the Caribbean Classics menu so we expected that to a lot better but there was a real lack of meat served. As someone who has worked in a Caribbean restaurant and who loves the food, he was pretty disappointed with his meal.imageIn the end it was a pretty bittersweet evening, while the cocktails and my dinner were good, my friend’s meal and the service on offer left a lot to be desired. I personally wouldn’t eat there again, if I fancy Caribbean food in future I would probably try to track down a different restaurant. It’s a shame because the restaurant was in a great location in Notting Hill and had most of the ingredients to be a success but it just didn’t quite make it. Here’s hoping the staff were just having an off-night, but having someone walk off as I started to place a drinks order wasn’t a good sign. I’d be curious to know if anyone else has eaten at one of the Cotton’s Restaurants and whether you enjoyed your experience – please leave a comment below and tell me about it.

How was your Cotton’s experience? Can you recommend any other Caribbean restaurants in the UK?


Travel | Off on my 3rd solo adventure!

imageIt’s official – tomorrow is the day, the day when I get to start living my dreams again. This last week has been the slowest of all time, I’ve been clock-watching and calendar-counting, just hoping the days would pass by a little quicker. If you read my rather personal post last week, you’ll know I’ve been struggling a bit lately and that I really need to get away. Feeling like this was good in one way because it has prompted me to book my flights and get back out there, to put a limit on my time at home and actually go again. I’ve loved having these months at home, they have given me so many amazing opportunities to see my friends and family, to work as a journalist again and to dedicate real time to this blog. It’s been incredible to work with so many UK and international brands, to be featured in an industry magazine and to get to review so many amazing places. I feel so lucky and so grateful, but at the same time, the whole time I have been home there has been this nagging little voice in my ear telling me this is not where I am supposed to be.

Perhaps that’s what prompted me to travel around so much of Europe during my time back here, and that too has been incredible. I’ve visited so many amazing travelling friends, seen places I had only dreamed of before now and ticked off my 29th country. But still, it wasn’t enough, I returned home and have had serious post-travelling blues since, then with everything I spoke about in my last post, I just realised it was time to go. It sounds horrible to say but I just struggle to spend any length of time in this town now, I love being at home but beyond that there is nothing really here for me. I’ve exhausted all career options and I’m a working girl at heart – I need something I can be passionate and excited about to keep me in a place. I’ve been incredibly lucky with the sheer amount of freelance work I’ve been able to source and that has given me the money to do amazing things over the last four months. But there comes a time when it is just not enough and I know I’m more than ready to move on again.12140590_10153104137662617_1072458207340519505_n

So what’s next?

Well, that’s the big question. With all the stuff that has happened lately, I wasn’t quite ready to return to Australia and I think I’m long overdue for some serious relaxation time. All you guys see is fun and games from my travels but I can assure you I’ve been working A LOT since I’ve been back – my whole summer has been taken up with a huge amount of freelance work, running this blog and working with countless different companies. It’s been amazing, but also exhausting especially when you try and combine it with having a social life and now, I’m done. I’m completely emotionally and physically exhausted from it all – told you I always overdo it!

But that’s okay, because I think I’ve earned a week completely off from life. So I’m heading to – wait for it – my 30th country!! And I’m doing it with one of my best friends. I couldn’t be more excited to be travelling to Bali – a place I’ve long since dreamed of – and to be doing it with one of my closest travelling pals. When you feel a bit fragile, there’s nothing more important than surrounding yourself with people who mean the most to you and will bring nothing but happiness and laughter back into your life. I can’t think of anyone I will laugh harder with or be happier with at this moment in my life. I’m about ready for a week of cocktails, partying Dingos-style and relaxing. I’ll be taking a week off from blogging – but true to form, I’ve over-prepared and you’ll still be getting two new posts this week and two next week.12066066_10153150235258779_1396839736833225395_n

And after that…?

The travelling dream will be back on track and I’ll be heading back to Melbourne – the city that well and truly has my heart – to catch up with some amazing friends and start part two of my journey. I’ll be honest and say that while my body may have come back to the UK back in May, the last four months my heart has definitely been elsewhere. Other travelers will know that feeling of being torn between your heart and your head, between the reality of day-to-day life and the dream you’ve been living. Well I’ve had an extreme version of this and just couldn’t really settle at home, hence why I’m so excited to get back there and really feel free again. Right now my head is all over the place, but by the time I step back on Australia shores I hope to be a bit more ready to take on the next year of my life and live my dream again.

I remember the exact second I had my second year visa came through after weeks of angst and worry, I was in Amsterdam and celebrated with a friend I actually met the last time I was down under! It was the happiest feeling, knowing I was going back to a country that brought me so much happiness, so now I just hope it will do the same once again. Plans for this year of travelling include visiting the raw, natural beauty of Tasmania and road tripping the slightly more wild Western Australia, plus I’m sure I’ll fit in some time in Darwin and Christmas in Melbourne with all the friends I was so dearly missing during the last festive season when I completed my farm work. I’m looking forward to being that travelling version of myself again, I feel like I’ve been a watered down version of myself since I’ve been home and it’s time to get back to being the real me.13920864_10153669383367617_3668028187169531860_n

Here we go again!

Right now I’m spending the day packing and making last minute preparations and tomorrow I officially take to the skies for a delightful 20 hours of travelling (eek). I can’t wait to be back in the air and on my next adventure, it’s so much more special knowing some of my favourite people are waiting for me in Bali and Australia, but I also can’t wait to just get lost in these countries. Bring on solo traveler life again and bring on my return to Asia – it’s been far too long. Follow my adventures on Instagram, Facebook and Twitter – I’ll be posting all of our misadventures!

Have you been to Bali – any recommendations? Have you experienced any of these feelings as a solo traveler returning home?


London | Dining on Dim Sum at Royal China

It’s been a long time since I’ve eaten Chinese food, but anyone who has been following my travels through Asia will know how much I loved the food there. Asia food is one of my absolute favourite cuisines and something I just know I could eat every day for the rest of my life. I love how fresh, light and healthy it is, and I’m a huge fan of their colourful dishes whether Thai, Vietnamese or Cambodian. When it comes to Chinese food, I’ve always been a little put off by memories of greasy Chinese takeaways filled with stodge and feeling really sick after scoffing one. It put me off for years but when I was invited along to try out the special Dim Sum menu at Royal China’s Queensway Restaurant, I figured it was time to give Chinese food another try at one of Royal China’s eight restaurants.royal-china-queensway-restaurantWe were welcomed by the staff as we arrived and were taken to our table – I was astonished by the size of the restaurant, it was huge, but was told that it has recently been extended and yet still has queues out of the door some days. It seems Royal China is a bit of an institution in the area and after being there for 20 years, who can be surprised? You walk in and see a room filled with 85% Asian people and quite frankly you know the food must be good if they’re choosing to dine out here. I was impressed by the decor at the restaurant, instead of the bright and colourful designs of most Chinese restaurants they had gone for a much sleeker and more elegant look that really gave the place a great atmosphere for a dinner. We were just having lunch but already the restaurant was mostly full on a Monday lunchtime, you can understand how busy it must get at peak times.royal-china-queensway-barI really felt the restaurant would be a great place to come with a larger party, the tables are big and could easily seat bigger groups and if you ask me, Asian food is always great for sharing with friends. We ordered several items off the Dim Sum menu including the sesame prawn rolls and the plain Cheung Fun with peanut sauce, seafood pancakes and the roasted duck dumplings, then picked others off the larger menu such as the aromatic duck, the spicy prawn stir fry and the pak choi. The food was delicious and served quickly but goodness me there was a lot of it. It would definitely be a place to go with friends, between the two of us we struggled to eat everything but really enjoyed the flavours. Although I have to admit, I’m still not entirely sure what Cheung Fun is – it was a very strange dish I have never tried before. The service was excellent throughout and the staff kept coming over to check if we needed anything at all, or just to talk to us about the dishes.dim-sum-at-royal-china steamed-prawn-dim-sum-at-royal-chinaOverall I would say the restaurant was lovely, we really enjoyed the meal and the atmosphere of Royal China. But we did find the dishes rather expensive for the size of the meal, perhaps it would have been less noticeable if you were sharing the meal with a group and were sharing lots of dishes but for two people I think it would have been an expensive meal out if you wanted to taste several dishes. However, the food was of a very high standard and very well prepared, it wasn’t at all greasy and had lots of flavour. If you were going to eat Chinese food, this would be the place to do it. For me personally, I don’t think Chinese food is for me, I’m glad I’ve given it another shot but I think I’ll stick to Thai and Vietnamese food from now on. If you fancy trying out Royal China, you’ll find restaurants on Baker Street and in Bayswater, Fulham and Canary Wharf. More information about Royal China available online.steamed-chilli-pork-dumplings

Have you eaten at Royal China – what did you think? What’s your favourite Chinese dish? What other restaurants would you recommend in London?


Travel | How travel can be the greatest healer for heartbreak

13912473_10153669362822617_8683319907628436864_nFirst of all, I want to thank all my lovely readers for their messages and emails lately. Especially to those who have pushed me to publish this post – it was the hardest one to publish for a very long time. It’s amazing to get feedback on the posts I write and I feel honoured that so many of you come to me for advice on everything from travelling to relationships. It seems incredible to think this blog started out as a hobby and now it brings me close to people all over the world who are going through the same things, and who are inspired to do the same things I have been. One of my most popular posts has been drawing a lot of new readers to my blog lately and I’ve had a lot of requests to write more personal posts, it’s something I’ve shied away from for a while because although I’ve had a lot to write about, sometimes it is difficult to find the words. But one topic that comes up again and again is “how do you cope with heartbreak?” It’s ironic that this keeps coming up so often when I’ve just had a fresh wave of this to deal with, but when better to talk about it?

Having your heart broken hurts. There’s no getting away from it. Even if you try to squash it down and pretend it’s not happening, it always comes back and hits you with a fresh wave of pain. I remember being in such physical pain after I had my heart broken the first time, my heart actually ached and I couldn’t get away from it, I couldn’t get it out of my head. Now after this past week, I’m feeling that pain all over again and I remember how hard it was to cope with the first time. It’s that hopeless feeling when you know there’s nothing more you can do and you can’t help but blame yourself. Last time it was in no way my fault, I had no regrets, but this time I can’t help but feel I could have stopped this happening even though I’m sure that’s not true. Heartbreak makes you question everything you thought you knew, including yourself. I hate that, that feeling that you can’t trust your own decisions, that you should have done something to stop it happening. It hurts more than anything I’ve ever experienced and there isn’t a painkiller strong enough to numb it. So right now, I’m officially worn out. My heart hurts and I’ve lost a lot of my fight and the excitement I had for life. But don’t worry, it’s not permanent – I’ve survived this before I sure as hell will again. I’m never one to mope for long and I’m already planning how I’m going to deal with this – two words, Bali & Australia!14191987_10153748497077617_2176329870460161678_nOne thing I’ve noticed about myself – and I’m not sure what this says about my psychology – is that when things like this happen, when a relationship breaks up or things don’t turn out the way I expect, my first instinct is to leave. When my nine-year relationship broke up and left me broken-hearted, my first thought was “I have to get out of here” and just like that, I booked a flight to the other side of the world. Just like now when I’ve just had my heart broken all over again and it’s pushed me to book those flights and get back out there. It’s an easy decision to head off into the unknown and I’m never scared at the prospect of travelling solo, let’s face it, it couldn’t be more painful than what I’m going through at home. It’s something I still love about being a backpacker, that if things don’t pan out – in relationships, work and life – then there was always the option to pack up and start again somewhere new. Perhaps that makes me sound flighty, or like I give in too easily, but I think actually it’s because I know when things are a lost cause. I know when I’m done.

I’ve come to realise over the years that I have a pretty good gut instinct and that I can always trust it when it comes to making decisions. I know we’re expected to stay and struggle through the hard times, that it will build character and something greater will come out of it in the long-run. Well I’ve done that, I’ve done it at work, in life, and in relationships. And yes, sometimes it is true, but also sometimes things are just lost for good and there is no saving them. The trouble is identifying whether there is anything left to fight for and knowing there is nothing wrong with just letting go. For me, I knew there was nothing left for me in my hometown both work-wise and relationship-wise so it was a no-brainer to start a new life somewhere else – it wasn’t running away, it was the best decision I ever made. Likewise now, I ended up booking my flights to Bali and then back to Australia and have less than a week until I leave, it’s not about escaping, it’s about going back to my real life after this tiny break.14184308_10153755995597617_4288620605281792800_nMy point is, we’re made to feel that running away is wrong and that it is lazy or cowardly to cut ties and leave. But actually, I think it can sometimes be the hardest and strongest decision to make. To be strong enough to cut a toxic friendship or relationship out of your life is hard and you’re brave for doing it. To cut and run from a job that is wearing you down is difficult and scary if you don’t have a back-up, but this is how some of the most successful people have built an empire. To pack up your life into a backpack and move to the other side of the world where you don’t know a single person is incredible. And for me, this was the biggest healer of all. Pushing myself far, far beyond the limits, taking myself out of my comfort zone and jumping in the deep end. Travel well and truly healed my heartbreak – it made me rely entirely on myself, it made me put my own happiness first, it taught me skills and scared me shitless. It brought countless new souls into my life – the kind of people that set my world alight and bring happiness into my world that I never knew existed. It gave me life-changing experiences that turned into stories, into memories that will last a lifetime. It gave me love, a much greater love for myself and for those around me.

Considering how much travel has given me, I don’t see it as running away to be leaving again. I see it as running towards the life I should be living. For those who have contacted me lately to ask how they can know whether they should choose a relationship or travel – I can’t tell you what to do. All I know is that travel has taught me more than any relationship ever has, it has introduced me to a life where I put myself first and where I’m driven by my needs, not empty wants. I may have less stuff than I have ever had, but my heart is fuller than ever and my head is full of thoughts that revolve around my passions, my ideas, my inspirations. Not about boys or worrying about others. It may sound selfish to some but after living for so many years always thinking of others before myself, it’s refreshing to really see the world laying just ahead of me. No baggage. No stress. This is what travel teaches you, this is what healed my heartbreak, realising that you can only live for yourself and not to keep others happy. And realising how short life is, and how huge the world is – that sure puts things in perspective for you.14232413_10153748468992617_6321713972258996034_nSince having my heart broken I’ve traveled solo through 12 countries, covered three continents and am actually about to hit my 30th country. I’ve built a whole new career around a passion, I’ve sacrificed one phone, one camera and a lot of dignity. I’ve had epic wild nights out, long days at work, healed myself both inside and out on multiple occasions, nearly died three times, made so many incredible friends, been extremely badly behaved at times, and helped others through some pretty tough stuff, I even fell in love which I really didn’t think was possible. I’ve been happier than I’ve ever been and discovered what I’m capable of, and what I’m not, and although my favourite word will always be YES, I’ve not been afraid to say no. In fact, I’ve not been afraid of any damn thing because life is for living and I’m doing just that. I’m a completely different person to the girl who went away to Thailand two years ago, and I’ve never been happier or stronger. So don’t you try and tell me that travel isn’t the greatest healer for heartbreak – I know it has changed my world. Let’s just hope this time it will heal my heart as well as it did the last time.

Has travel helped heal your heartbreak? Tell me about your experiences. What are your best cures for a broken heart?


London | A taste of the AbFab lifestyle at The Mandeville Hotel

imageSo many bloggers focus on one type of travel, but for me that’s just not possible. You see, I like to vary my travelling style as much as I do my clothes. While sometimes I’ll be backpacking on a budget, I still see the importance and the fun in enjoying a slightly more luxury stay whether for a holiday or city break. For me, it’s all about finding that balance between big blowouts and treating yourself, to the times when you’re making every penny stretch. I find you appreciate one so much more when you’ve experienced the other, and you learn a heck of a lot more about money along the way. I was lucky enough to live the Absolutely Fabulous lifestyle of dreams last weekend when I was invited to review The Mandeville Hotel. In a collaboration with Maison Christian Lacroix, the entire fifth floor of this luxury boutique hotel was redesigned with each room telling a different story from the French Riviera, based on Maison Lacroix’s “Belles Rives” Collection. It was perfectly timed as the final weekend I would get to spend in London before I jet back off to the other side of the world, and as a couture treat before I head back to a life of hostels.imageimageSituated just a five minute walk from Bond Street Station, the hotel is perfectly located for a weekend of shopping and sightseeing. Actually, I was so impressed at how close it was to one of the busiest parts of London, and yet the hotel seemed a million miles away from the hustle and bustle. It was actually a lot more peaceful in the streets surrounding the hotel with people sitting out to eat and drink in restaurants. As we walked up to the hotel excited to experience the decadence of Lacroix, we were greeted by the friendly staff who offered to take our bags to the room and organise any restaurants or taxis we might require during or after our stay. As we headed up to our room, we were left to check out the fifth floor makeover. All the rooms have their own individual flair and style, from The Jardin Exotique to Midnight Blue telling the story of the secret midnight bathing society, all telling beautiful stories with inspirations from Lacroix’s upbringing combined with Grace Kelly’s ‘To Catch a Thief’.imageIf you’re like me and have grown up on the antics of Eddie and Patsy in Absolutely Fabulous, you’ll probably have been just as excited as I was when the new movie came out. So to get to stay in a hotel that was every bit as fabulous as the crazy pair was one of my best London experiences yet! You’ll see from the photos the decor was over the top in all the right ways and combined bright, clashing patterns and accessories with sleek designs to ensure maximum comfort. We were staying in The Jewel Box room, which combined Classic Lacroix with whimsical colours and bejeweled designs inspired by Grace Kelly’s stolen Cartier jewels. The lace and mantillas worn by women in The Camargue inspires the Macarena lace wallpaper around the room, balanced with classic Lacroix silver and black striped wallpaper, a true haven for fashion lovers. I was completely taken aback by the room when I walked it, it just screamed Absolutely Fabulous and I was so excited to be staying there. After the long journey, it was nice just to pop on the robes provided and have a coffee from the Nespresso machine in our room (I know where was the Bolly darling?!) and just take in the luxury.  Heading into the gorgeous white marble bathroom, there were a selection of lovely products there to enjoy as I got ready.imageimageThat night, after dinner and cocktails, we headed back to the hotel and I couldn’t wait to get a good night’s sleep. It turned out the room was the perfect place to relax on a Sunday evening, not a single sound from the street outside or the other rooms could be heard while we watched a movie. And when it was time for lights out, the room fell to complete darkness and silence. Combined with that incredible comfy bed and the lovely turndown service that had cleaned the room and organised the pillows for us, I was in heaven. It was the best night’s sleep I’ve had in weeks. I woke up with a big smile on my face and ready to take on the hotel’s breakfast – we’d been booked in for the full English breakfast with continental. Now I never normally order a full English breakfast so I was quite excited to have one for the first time in years – and I was so impressed with the high quality of everything on the plate, including the perfectly poached eggs. Plus over on the continental table there was plenty of fresh yoghurt, juices, fruit and muesli to choose from, as well as platters of croissants and pastries. It was the breakfast of dreams and with checkout not being until 12pm, I took advantage of the opportunity to go back to bed and catch up on even more sleep.imageimageI’d just like to say a huge thank you to all of the staff at the hotel for making our stay there exceptional. I felt so welcome from the second I walked in the door and they really worked hard to make sure every tiny detail was thought of and catered for. It really is a mark of excellence when you don’t have to think of anything the whole way through your stay and come away from a weekend in London feeling rested and content – normally my weekends there leave me feeling exhausted. The Mandeville Hotel is perfect for a luxury treat if you’re visiting London for a special occasion, at £317 a night for the room and full English breakfast, it is expensive but I can assure you it is worth every penny. Staying at the hotel is a whole experience that goes far beyond just a bed for the night, and one I would really recommend to anyone who fancies treating themselves. Find out more or book to stay at the website.

Have you stayed at The Mandeville Hotel – how was your stay? What other luxury hotels would you recommend in London?


Travel | 5 cruises that will satisfy the adventurer in you

14264056_10153770394817617_8465574241067378914_nCall me a free spirit. Call me crazy if you want. But I’ve always been a spontaneous traveler. I remember the days when I would book a holiday months in advance and wait impatiently for it to creep round for two precious weeks of escapism and there was nothing wrong with that. It was my life for a long time and for many it is the only way to live around a full time job and family. But what really gets me going is spontaneous, unpredictable, exciting, adventurous travel. The thought of picking up and taking off in a heartbeat, waking up in a different city where no-one knows my name or my story. The is why I’ve always preferred travelling independently and not going on organised trips where everything is planned out – they can be great and I have friends who have raved about them. But for me, at this moment in my life, I need crazy wild adventures. I know there are so many out there like me, and I know how important it is to find ways to make travel as adventurous as can be, so when Planet Cruise asked me to write about my dream cruise experiences, I couldn’t resist thinking of ways to incorporate my adventurous side with an organised trip.

Lucky for me, Planet Cruise are a company that really does cater for everyone and they have a huge range of cruises on offer – from the coastline of the UK and the fjords of Norway, to the romance of the Indian Ocean and the sparkle of the Northern Lights. There is sure to be a trip that sets your wanderlust a wandering! For me, I wanted to focus on the cruises that really push boundaries, that would take me to far off climes and exciting new landscapes while giving me the opportunity to see them from a very different vantage point than that of an airplane window or a coach. So what are my top 5 cruises that will satisfy the adventurer in you? Well you’ll have to read on to find out!antarctic-penguins-dive


The ultimate for any traveler – this one is a serious bucket list item. Imagine reaching the ends of the earth where there is nothing but ice and penguins. To see a world almost untouched by man and vastly undiscovered. It looks so magical and really would be a once-in-a-lifetime experience. I’m a big nature lover and I think it would be absolutely breathtaking just to see this raw landscape with my own eyes, to see the ice walls, the spiralling snow and the bare land.galapagos-bay


As I said, I’m a serious nature geek and the Galapagos contain some of the most incredible creatures including one of my favourites – giant tortoises! I have a rescue tortoise living in my garden and am pretty attached to him, so the chance to see a giant version of him roaming free on these volcanic islands would be amazing. Plus a chance to explore with experts on the animals and environment would be a fantastic learning experience. A perfect place to step back in time while experiencing all the comforts of the modern age on board a ship.mombasa-kenya

African River

Imagine cruising down the Nile spotting hippos and crocodiles as you weave your way through Ancient Egyptian history. As someone who still remembers so clearly being fascinated by the Egyptians as a child, this would be an incredible experience. Seeing with my own eyes all those famous icons, the pyramids and the Sphinx that previously I had found among the pages of history books. Plus getting to experience an African safari would be the ultimate bucket list item.glacier-bay


This breathtaking and captivating landscape sounds like one of the most exciting yet with a whole range of ways to experience this unique part of the world. This time your cruise will take you through glacier walls, allow you to sail alongside whales and experience the midnight sun. In a place where wildlife outnumbers people, there is no better place to see moose grazing on the fresh grass, eagles soaring and humpback whales breaking the water’s surface. With no fewer than 10 national parks to explore, there is no end of amazing sights to witness. And there’s be a huge range of activities available on and off board – you can experience everything from helicopter rides and dog sled rides to whale watching, forest ziplines and much more.santarem-brazil

South American River

A luxury cruise in South America would give travelers the once-in-a-lifetime opportunity to explore Machu Picchu, Sacred Valley, Cusco, Lima and more on a Peruvian river cruise. Along the way there would be amazing sights along the Amazon with pink river dolphins, caiman, giant otters and many more unique local species. Step into Charles Darwin’s shoes by then extending the trip to include the Galapagos cruise experience as well.south-africaNow if that doesn’t get your adventurous taste-buds tingling, I don’t know what will – I know these trips would be enough to get me excited! Any chance to see such amazing creatures as penguins, giant tortoises and pink dolphins in the wild would be beyond my wildest dreams. And getting to explore everything from the icy, barren landscape of Antarctica to the lush, green Amazon and the dry, dusty shores of Africa would be an amazing experience. All these cruises, and many more, are available at Planet Cruise.

Have you been on a cruise – where did you go? How was your experience? Where would be your dream cruise go?


Slovenia | Exploring the Primostek countryside with Big Berry

imageOne of the highlights of visiting Big Berry is getting a real taste of the Slovenian lifestyle against the incredible backdrop of the untouched countryside that lies just beyond the camp gates. My week was spent there visiting several local producers of beer, gin, oil and chocolate amid visits to viewpoints, hidden lakes and abandoned mills. We took breaks for delicious meals made from local ingredients including some of the best trout and carp I have ever eaten, fresh from the river that runs through the camp itself. I even had the opportunity to take a peek into the past when I visited an old fashioned Slovenian home to see how the people of years gone by would have lived, and the crafts and memories that remain.imageimageIt hit me when I was there, just how hard it is these days to find a landscape that is actually untouched and undamaged by commercialisation. There are few places left in this world you can truly escape the modern world and step back in time into a completely natural landscape where green forests and clear rivers stretch as far as the eye can see, and eagles soar across the sky. It sounds like something out of a movie because we just don’t get a chance to see this very often without a fast food restaurant or some kind of brand getting in the way. But Eastern Europe is a very different matter, the Balkan countries just seem to have escaped the commercialisation that has dominated so many other places in Europe. There are still so many wide open areas you can get lost in and that makes them very precious to the modern day traveler.imageimageWhen it comes to local producers, Primostek and the nearby villages are a wealth of smaller companies that pack a punch with top quality products that kept me fed and watered throughout my stay. Everything from fruit, cheese and bread, to gin, wine and beer. There’s plenty to keep your stomach full and a smile on your face knowing your stay is supporting the local companies, plus you get a chance to see the process behind the products. All of the companies allow for tours to see how their food, drink and even body products are made during your stay, which is a great way to meet the local people and see another side to Slovenia.imageimageMy favourite tours had to be Berryshka – the liqueur and chocolate makers – and Vizir Pivovarna – the beer producers. The owners of both were so welcoming and took the time to talk us through the whole process of creating the products as they took us on a tour of the factory/brewery, before enjoying a tasting of the products. For me, the highlight of Berryshka was tasting the unusual lavender chocolate, a new product, and tasting their liqueurs served in a chocolate cup. Just delicious. Vizir Pivovarna had a great range of beers and were happy to explain the differences to a non-beer drinker, my favourite ones were definitely the dark beer and the stronger 10% beer they produce. Another huge highlight was getting to eat at the home of the delicious apple juice producers, Lamut, where we enjoyed a home cooked feast of fresh carp and trout washed down with apple juice, wine and a lot of Rakea.imageimageDuring the visit we also took the time to walk around local vineyards and taken some stunning views from the mills and local beauty spots. It was great being shown around by the team who knew all the best places to see and best things to do. If you’re staying at Big Berry, I would recommend getting out and exploring the local producers and seeing more than just the camp, get a real taste of this part of Slovenia and you’ll fall for the beautiful location just like I did. I mustn’t forget my favourite activity, on the last day we went rafting down the river and I don’t even have the words to describe how much fun and just how breathtaking the views were.imageimage

Have you been to Slovenia – what was your favourite part? Does the wide open landscape appeal to you? Have you visited local producers on other trips?