Do you ever have that feeling that no matter how hard you work to cram everything in, you're always running out of time? That ticking clock in the back of your mind is your worst enemy when it comes to getting shit done and can demotivate us in seconds. How often have you felt psyched up for the day, then you've seen your mounting to-do list, saw time ticking away from you and just figured "I don't even know where to start so I'm gonna sit down, have a cup of tea and a biscuit." We've all been there but it's so easy when you're travelling full time or working flat out to let the basic life admin slide. By life admin, I'm talking about all those basic things like cooking, cleaning, washing - all the things that make your house feel like a home you want to return to at the end of the day, the things that make you feel like you're looking after yourself. These are so much more important than you think because looking after yourself is the first step - forget to do this and your motivation for achieving anything else will quickly drip away.For those who are working flat out but feel they are so overwhelmed with their workload that they lose any drive to get things done - this is the perfect time to change your outlook. I remember when I used to let work get on top of me - I'll fully admit I still do at times because I'll always be a workaholic who can't say no to working more hours. But the difference is I'm able to recognise when life is getting on top of me and I make sure I take a step back and give myself the time to recuperate and relax before I tackle my to-do list, that way I know when I do sit down to work, I'm doing the best job I can possibly do. Because if you ask me, if you don't give a job 100+% there is pretty much no point doing it at all. So this post is about sharpening your focus and making sure that the time you spend working is super productive so that you can spend more time relaxing and enjoying yourself.

Here are my top tips for boosting productivity:

1. Figure out your time schedule and how much time you want to dedicate to working/living - figuring out what work/life balance you want to achieve is important because then it is your decision and you're not just going along with what is expected of you. It's okay to set your own boundaries and to refuse extra work if you don't feel like you can cope.
2. Make a list and prioritise according to your life plan, no-one else's. It's so easy to get caught up in what we "should" be doing instead of what we actually want to be doing. Your boss' priorities might involve you working 60 hour weeks for no extra pay and no rewards, but if that's not in your life plan then why should you? Likewise, your partner's life plan might involve you sacrificing your passions to spend all your free time with them, but again, that's just not fair and you might not want to do that.
3. Work through your list item by item - don't try and tackle several things at once, you'll still get them done but you'll only have worked half as hard on them so the quality of your work will suffer. Better to use all your focus on one thing at a time and then you will maintain a good standard of work and get the satisfaction of ticking them off your list one by one.
4. Get the boring shit done quickly and then reap the benefits. My favourite time to clean/cook/wash is always either when I've just got back from work at 2am or as soon as I wake up - the feeling of finishing and being able to get on with my day or to sleep peacefully is the best. Plus then I'm super motivated to get on with the rest of the day.
5. Plan in getaways when you've been working too much and feel like the walls are closing in, getting out into nature can heal all stresses and anxiety. I recently went away camping for the weekend with friends to a national park and it did us all the world of good to get away. I came back feeling fresh and ready to take on the world.
6. Look after yourself - drink water, eat healthy, get plenty of sleep - you're useless otherwise. This is easily forgotten but should always be your number one priority. I often am working too hard to bother taking a break and forget to drink enough water in the heat - it leaves me feeling ill and burnt out. If you don't look after yourself, no-one else will do it for you and you only have one body, so take care of it.
7. When you have to work, create the perfect environment in the office or at home. Think about your workspace and don't just work from bed, find a desk or table with a open windows for fresh air, good light and a comfortable seat. Good motivation includes picking a great Spotify playlist - I've just discovered the Focus ones which are great for working to - and great snacks as a reward for making progress.
8. When you're lacking focus, exercise. Go for a run or do a HIIT class, it will clear your mind and release stress ready for when you start work again. This is one of my favourite ways to start the day after cleaning and cooking, an exercise class is a great way to give yourself energy and refresh before hitting your to-do list.
9. Be honest with yourself about what is achievable and if you've been given an unrealistic workload don't be afraid to delegate or say no - recognising your limits is good management of yourself and others.
10. Have a hobby - when you're relaxing and having time off from work, it's good for you to have a passion to escape into. It's so easy to get caught in that cycle of going out, getting drunk and being hungover on your days off. Reading, writing, painting or creating something - creative passions ignite a whole different side of our brain and give us a real release. Why else do you think I've kept this blog going for so long?
11. Take time completely alone - it can be hard when so many people are demanding a share of your precious time. You're surrounded by people all day long and outside of work your friends and family need you, but what about what you need? It's important to take time alone to grow and develop as a person.

And most importantly? Don't see failure as this big dark cloud hanging over your head all the time. It's okay if you can't do everything - we are not machines and we should never feel like failures for not being able to squeeze everything in. I should never feel like I have to apologise for being a 26-year-old who travels solo full time, works 45 hours a week at one job, works as a freelance journalist and travel blogger, who manages to keep her apartment clean, tidy, cook great meals from scratch but sometimes doesn't manage to FaceTime her friends and family at home as much because of the time difference. Yes I'm failing big time in that respect at the moment and it makes me feel very guilty when I don't know what is happening in all my loved ones lives because we are on other sides of the planet. But I'm working my ass off over here and getting shit done, and they understand that. Sometimes we go through phases where we have to sacrifice something in order to achieve other great things, and that's okay. That's not failure.

What are your top tips for being your most productive self? Do you ever feel like you're failing because of the sacrifices you have to make?

It's finally starting to sink in. As you're reading this I have just 10 days left at work... and that includes today! I can't believe how fast the time has gone since I handed in my notice, but it really has flashed by. It's certainly been helped along by me still having holiday left over, so even though I have just 10 days left, they are to be scattered over the next two-three weeks. Everyone in the office has been firmly on countdown for me over the last month, they almost seem more excited about it than I do... not sure if I should take offence at that! But it was going to a launch event at the local college on Monday that really made me realise this is actually happening. As I arrived, loads of people came over to wish me well and say good luck on my travels - it seemed so odd to me, because for the longest time this has just been something in my head. Just a passing daydream of something new and exciting, but now it is really becoming a reality.

So with 10 days left at work - what am I doing and what do I have left to do?

1. My countdown starts with those frantic emails out to every contact I have ever had, made, met or spoken to in my time here. I've been trying my best to make sure everyone is aware I am leaving and where they can send emails in the future.

2. Trying to find a replacement for me, and trying to find out what will happen to my entertainment section when I leave.

3. Making sure I get the opportunity to write any stories I have had lurking in the back of my notebook, and to plan in time to write any others I've had in the pipeline.

4. Interviews - I love meeting people and talking to them face-to-face, so I'm trying to make sure I get the chance to do as much of that as possible before I leave.

5. Training others in the office up on the technical side of our system and making sure they all know how to work the website when I leave, as up to this point I have been mainly in control of it.

I won't lie, it's pretty chaotic and I'm starting to worry I won't get time to do everything I want to do before I leave. But then I remind myself it doesn't actually matter if I don't - much as I would love to leave the team with the next four What's On sections ready and waiting: 

That is not my responsibility and I can only do my best.

I've also been reminiscing about my most memorable moments at the newspaper - trust me, there's been quite a few! After three years of working here, and loving it, I'll be taking some very fond memories away with me.

I wanted to share some of them with you:

1. My week of work experience - realising I wanted to be a journalist and getting the front page after just five days at the paper.

2. Being asked to take on writing a weekly column for the paper and causing a bit of a stir - I loved the complimentary letters, but the complaints sure gave me a laugh!

3. Being challenged to write about all sorts of topics - from fuel prices to train services, from bomb scares to charity efforts. Plus all the random stories like the cow that escaped from a field, went on a rampage and ended up tearing through someone's living room.

4. Being trusted by all those families to write tributes to their loved ones, particularly those I already had a personal connection with.

5. Taking on control of the entertainment section of the paper and completely turning it around - even doubling it in size after showing how good it could be.

6. Taking on responsibility of managing the website and social media output for the newspaper - a huge role in a company that is all about "digital first" and one I performed very well.

7. Getting to interview the likes of Adam Ant, UB40, Deaf Havana, national production company founders, West End stars, soap stars and many more - for a town in Norfolk, I've done pretty well.

8. Reviewing huge events, festivals, gigs, theatre productions and much more - I have loved every event and will really miss getting to see this cultural side of the town.

9. Working with some amazing PR/Marketing whizzes who have become great friends as well - you guys have made my life a hell of a lot easier and I really enjoyed working with you.

10. Working with all my amazing friends in the office - we've been under a hell of a lot of pressure particularly during the last year, and time and time again we've pulled together and managed to get the paper out. Those outside the office have no idea what work goes on behind the scenes, and we would never have made it through without sticking together. That includes our "rivals" who quite frankly are under just as much pressure as we are.

I can't imagine what my last day will be like in the office. I imagine it will be pretty strange, as I have never actually left a job that I cared about before now. But I don't regret my decision for a second, and I know the whole office are really excited for me to start a new adventure. A huge thanks to the team for everything they've taught me over the years. I will be firmly making the most of these last 10 days in the office.

And I couldn't finish this post without a tribute to the best Bridget Jones moment - when she quit her job!

Have you left a great job behind to move on to other things? How were your final days of work - did you feel happy or sad to be leaving friends and that part of your career behind?

I like to live my life with no regrets, and I'm happy to say that up to this point in my life, I genuinely don't regret a single thing. Everything that has happened up to now had led me to this point, and I'm pretty happy with my lot in life. I've got a great job, amazing friends and family, a pretty special boyfriend and big plans for the future. I may have struggled along the way to getting to this point, and I may have had some tough times - but that makes me value what I have more than ever and I can't help but be grateful for that. Throughout my life I have always strived to be the best version of myself as much as possible, whether that means going out of my way to help people or working hard for my degree or job. I have to admit, putting my all into everything does mean I've turned into a bit of a perfectionist and my high standards have meant that I've been left disappointed by others over the years. But I've learnt to accept that I have no control over the actions of others, that I can only focus on my own actions because they are the only thing that is within my control. Trust me, that's not an easy thing for any perfectionist to deal with - I'm sure there are those who know and are nodding at the screen right now.

Regret is a funny word. It can be meaningless to a person, or it can be everything. With phrases like "carpe diem" and "live for the moment" tattooed on peoples' extremities, plastered across inspirational images posted on Instagram and engrained on our brains - it's no surprise that everyone says they live a life of no regrets. A conversation with a friend really got me thinking about this, whether I would do anything differently or whether I am actually really happy with the way things have turned out. I've always been very much of the viewpoint that things, to a extent, happen for a reason. I think if we don't feel a certain drive to act in a certain way, we can't really regret it, we can only learn from it. We can always wonder if things would have turned out differently, even though we know we can't change things. I guess my regrets come more in the form of things I would love to tell my younger self, glimpses into the future I would have liked to have shared and to have known at the time. You've got to admit if you could go back in time and warn about a nasty boyfriend or a bad haircut, you would definitely do it...

So what would I say to my younger self?

Advice to Lucy, age 5-10

My favourite spotty dress

1. Really revel in staying up past bedtime reading books under your covers, and building whole cities for your Barbies. Soon will come a time when you don't get to do either any more.
2. Persevere in maths - it's hard and it's horrible, but it's better to learn it all now than having to catch up and I promise your hard work will pay off before high school.
3. It's not nice to fight with your sister, but soon a time will come when it's considered GBH and she won't find it quite as funny. Make the most of it while you can.
4. Don't breathe in when that teacher comes over to read your work over your shoulder. Chugging instant coffee and chewing gum is a combination that will make you gag.

 Advice to Lucy, age 10-16

At a film premiere in my acting days

1. Friendship groups change more often than your socks, but identify the keepers and hold them close. Stick to the ones who have been there through think and thin, you'll be fine.
2. Don't be afraid to work hard, what's not "cool" is living off benefits for the rest of your life and not getting to go to university because you didn't pass your exams.
3. Boys are great as friends, unreliable as boyfriends at this age. Flirting is fun, but don't waste your time - you'll have more fun with your girls and someone very special is on the way.
4. GCSE's don't actually matter!! All that work and they don't actually amount to anything past a pass in English, maths and science to get into Sixth Form - still make sure you do well but don't stress yourself out.

 Advice to Lucy, age 16 to 18

Before the Sixth Form leavers do

1. Don't be afraid to speak up sooner. Those friends who have let you down repeatedly, been nasty and contribute nothing - they don't deserve to be in your life.
2. Don't listen to the haters and the worriers - they know nothing about your relationship and you're still going strong over seven years later! Dive in heart first and enjoy it.
3. Don't be pressured by your parents and others into choosing a university you know isn't right for you - you're making the right decision and you're going to have the time of your life!
4. Think about other options for careers and do some more research - think about journalism and media as an option instead of just teaching.

 Advice to Lucy, aged 18-21

On my 21st birthday

1. Partying hard will never stop you achieving your goals - enjoy, you deserve it after working so hard and no-one should stop you.
2. Stop wasting time and accept that no matter how much you want to save friends, you can't. They have to save themselves and all you can do is be there to pick up the pieces.
3. Not taking a dissertation module will not affect you, but getting more journalism experience will only benefit you. Get involved with the student newspaper.
4. Start a blog. You're going to do really well in a few years, but that will only make you regret not starting earlier when you had more time on your hands.

Advice to Lucy, aged 22-present

Before a night out aged 22

1. You're making the right decision to come home and take the job at the paper, but don't expect to finish that journalism qualification - some big changes are coming.
2. Save, save, save, save. No matter what you think you're saving for, understand that at some point you will want to escape and you need a fund behind you. No matter how little you earn, you can always save.
3. Don't be afraid of a big change - you can live in denial for a year or you can make a snap decision and face up to what you have known all along - travel is the way out.
4. Becoming editor of This Festival Feeling is one of the best things you will have done up to this point - enjoy it and really squeeze everything you can out of it.

After a request from a fellow blogger, I'm turning this post into a blogging tag! My first one, and I'm hoping you'll all enjoy writing this post as much as I have. I want to all to share the advice and things you would say to your former self - then nominate five bloggers to do the same. My nominations are:

     Charlie          Holly          Jasmine          Aftab          Antoinette

Enjoy ladies!

What advice would you give to your younger self?

PS. Don't forget to vote for me in the UK Blog Awards travel and lifestyle categories!! Click here and here to cast your votes xx

This is a subject that comes up time and time again, and after receiving an email from friend a few weeks ago asking for some advice on how to get into journalism - I thought it might be about time I tackled this subject in a post. Everyone has a different opinion on whether qualifications or experience have the greater input into where you end up in life, and I know there are great examples for both sides - but I know so many students are left confused by which one they should be focusing on. When you're at university, you're constantly told you need to gain more experience but when you try to get some you are told you're not qualified for the role. It's an eternal battle and a vicious cycle - one that many students struggle to break. So which one should you be concentrating on?

Experience

I will always be a champion for the experience route, I may be an English Language and Communication and English Literature graduate, but I'll be honest when I say that my degree has not really had much influence over where I have ended up. I loved studying for my degree because I was passionate about both subjects, and I would always argue that if you are passionate about something it is worth studying. But it is easy to think a degree will get you where you want to be when in actual fact they really won't in many cases. While studying at university, I applied for work experience at national publication, More Magazine, where I spent two weeks working on the fashion desk, helping on photoshoots and so on... It wasn't for me, but it gave me my first piece of worthwhile experience to add to my CV. Work experience at my local newspaper turned out to be the most valuable - after five days I had the front page and had been asked to write a weekly column. I also worked full time for a month with them (paid) before returning to university and was given a job upon graduating. Since graduating, I have also started writing for a festival news and reviews site, of which I was made the editor. It has not only given me great experience, but it looks fantastic on my CV and will help me in the future. Despite not being a fully-qualified journalist, I have worked in two journalistic roles since graduating three-four years ago all because of the experience I have gained. I know other fully qualified journalists who have put a lot of time into becoming qualified, but have been stuck with unpaid writing work or copy writing roles instead of journalism.

Of course, not everyone is trying to be a journalist. But this is something that will work in most professions - I have friends who work in retail, in marketing and advertising, in engineering and several who have become teachers. All of them have had to gain experience in their chosen fields before they were able to progress in their careers - it has just come in different forms. For one engineer, he was given experience and training as part of the course to become qualified for his role. For the retail worker, she started as a shop assistant and gained experience while working on the job, which allowed her to work her way up and become qualified as an office manager. All of the teachers had to gain experience of working in schools, mostly unpaid, alongside their PGSE studies so that they could finish their qualification. And those in marketing and advertising found their experience vital to gaining employment in bigger and better companies upon graduating - completing a placement year or few months while studying was a necessity. Of course, all of them also needed qualifications in one form or another, but their experience played a much larger part in their overall career path.

Qualifications

In many fields, experience can be impossible to gain without having some kind of qualification beforehand. Journalism can be a tricky one, particularly if you are applying for work experience before studying for an NCTJ, because there is so much competition. I was lucky that I was given the opportunity to do work experience at the newspaper because I was the first in over five years to do so, and I wasn't even studying journalism! But I know of many student journalists who have struggled to get experience without already being enrolled on a journalism course. If you know that you want to study journalism, it is a good idea to just go for it and study for your NCTJ because some papers are unwilling to take on work experience students when they do not have skills like shorthand, or a knowledge of media law. Don't do a journalism degree! I can't stress this enough - I know so many journalists who have done a degree and then have had to pay to study for a NCTJ afterwards because they haven't fulfilled all of the criteria. If you want to study a degree as well, why not do like I did and study English or another humanities subject you have an interest in? Just bear in mind it is important, particularly if you want to work for a newspaper or news site, to be qualified. But also bear in mind, that there are lost of people out there who are working as journalists and freelance writers who are unqualified. It is not necessary to have a NCTJ, but it is a helpful addition to your CV and skills.

Don't feel like I am down on qualifications and how useful or important they are. I have always taken them very seriously, whether they were GCSE's or final exams at university, and I always think it is worth working towards having an official document saying you can do something - even if you have known you can do it for ages before. It is an achievement for yourself, and it also proves to the world that you can do something. Being officially qualified puts you ahead of the pack, if two people go for an office manager job and one has completed a managing course and the other hasn't - the employer will probably favour the one who has. When a potential employer is just looking at your CV, having an extra qualification on there can mean the difference between a new job and the dole. It can also mean a huge difference between the rate of pay - having an extra qualification can mean you are entitled to thousands more a year overall. It can also mean being paid significantly less than someone who is doing exactly the same job as you - soul destroying. I would always recommend trying to get a well-rounded CV packed with experience and qualifications - both will play a part in getting you where you want to be.

But which one is more important to you? For me it has to be experience - as much as I love and am proud of my degree, I have found my working experiences invaluable. My time spent working at the newspaper and the festivals site has changed what I want to do with my life and has given me the confidence, knowledge and skills to achieve that with or without the qualifications. I see them as an added bonus to my life, but not something that will hold me back or prevent me from achieving my career dreams. I know that it will be different for those working in different fields - but I would love to know about your experiences of different industries.

Do qualifications or experience mean more to you? Which has played a larger part in bringing you closer to your dream?

It finally happened. The moment I've been counting down to, that has never seemed quite real, and that I've been waiting for all year. The moment when my travelling dreams finally became a reality. This time last week...

I QUIT MY JOB.

Holy shit. I can't actually believe I finally did it. It still hasn't sunk in despite everyone at work wanting to know all about my plans - where I'm going, how long for and who with. I keep repeating the same combination of words: solo, Thailand, Cambodia, Australia, hostels, seven months, saving money, so excited... but no matter how many times I say them, I really cannot believe that they make up my  plans for the next year. It just seems odd to me that this could finally be here, that my adventure is nearly within a fingertip's grasp, that I can almost taste the Thai spice and salty sea air on my lips. You see, I've spent the best part of my life day dreaming about where I would go, what I would do and the people I would meet if I ever made my travel dreams a reality. I've spent the last year dreaming of a future that I couldn't quite piece together, and I've spent the last 11 months saving, planning and booking the trip of a lifetime. And now, I have 10 weeks left until I board that plane all by myself and finally make that leap to full independence and take on a scary solo journey.I won't lie, I'm pretty terrified. But I'm also more excited than I have ever been about any decision in my life, and that is what tells me I'm doing the right thing. It's something I've dreamt of all my life and it is something I have more than earned the opportunity to do after working so hard for so many years. I have been working four jobs on and off this year, I have done everything asked of me and gone beyond the call of duty at all four jobs. I have put the time into setting the groundwork for a great career, put endless time into friendships and relationships. Now I deserve to take some time for myself. To enrich my own life, steal some real independence and strike out on my own. Don't get me wrong, I am a very independent gal and anyone who knows me well enough will tell you the same. But the truth of the matter is, I have always been lucky enough to be surrounded by amazing friends, family, colleagues and to have a fantastic boyfriend by my side. This means I have never really had the chance to do anything by myself - university was the one thing where I struck out on my own but I had a huge group of great mates from the first day so it never seemed a challenge. This is something that will test me in every way possible - it will terrify me, make me rely on myself to keep me out of trouble, to take chances, to meet people, to find my way, to make a plan and all the rest. It is a big challenge when you have always had someone to help out along the way. That is the exciting part. I'm also really looking forward to finally having time to really reassess my life. I'm at a point where I think it would really do me good to take a step back and take a look at things, before making my mind up about my next move. I want time to indulge myself and to discover new passions, interests and loves. I want time to really dedicate to blogging and writing what I love, and I really want time to discover more of the world and more of myself. It is so easy to get caught up in the day-to-day rush of working so much and never really taking time to smell the roses - well now I want to smell the roses, and the spices, and the flavours the world has to offer. Yes it means leaving behind friends, family, and a boyfriend that means the world to me, but in the grand scheme of things, it is a short-term sacrifice for a lifetime of happiness. That is the best way of explaining it to those who I know don't understand how I can leave behind these things. Adventure and risk are the best way to discover what you really what to be doing, by stepping outside of your comfort zone, you find out where your boundaries really lie.So how did I do it? Quit my job I mean. I know there are a lot of people who have been asking me how I went about it, so I though this post could explain the few steps I took to quitting my job. It was one of those things that seemed like a huge task, but when it came down to it, it was so simple and so easy. I had lots of friends and family joking about how I would do it - would I go in and slam down my resignation letter? Would I just storm out in a dramatic moment? Would I just not bother turning up any more? Haha of course not. So how did I do it?

1. I took some time to look over my contract and our company's intranet to see what options were available to me and what notice I would have to work.
2. I wrote a short and simple letter of resignation, stating my reasons for leaving and what date would be my last working day.
3. I decided to ask about a career break, but had my back-up resignation ready if needed.
4. I asked for a meeting with my boss and did so two months ahead of my leaving date, despite my notice period only being a month - to help the company source a replacement.
5. In the meeting, I explained my plans to my boss, mentioned how grateful I was for my time at the company and the experience I had gained, and said that in future I would be keen to write pieces on a freelance basis if needed.
6. I spoke to HR and tracked down any missed holiday time that needs to be taken before I leave, and booked it quickly.
7. I made a plan to contact all of my regular contacts with the news and to direct any future communication to a colleague.

Seven simple steps that took me from being a full time employee of the company to an unemployed traveller who is set to embark on a huge trip across the world early next year. It may seem really daunting to quit your job and a bit scary to have to basically reject the company after your time there, but you must remember you are completely entitled to leave at your will and move on whether to develop your own career or try something different. Don't feel guilty for quitting your job, but remember to be respectful and grateful for what you have gained by being a part of the company. You never know when you will need a good reference, or when that job will affect your future or give you the right contacts for your next move. Don't underestimate the power of a thank you and the importance of keeping things polite and civil to the bitter end - even if you have really hated your time in that job.It's an exciting time - that's for sure. I'm slap-bang in the middle of a couple of courses of jabs, I'm working every hour going to save more money and trying my hardest to see as many friends as possible. I still have so much to do and so little time to do it in. If any of you are planning your travels - don't let fears of quitting your job stand in your way. It is one of the most freeing things you can do.

How did you go about it when you quit your job to take up another or travel the world? Any tips you would like to add from your own experiences?