6 ways to focus on your happiness and wellbeing in 2019
[GIFTED items featured] There's no denying 2018 was a rough year for my wellbeing and happiness. I threw myself in at the deep end and gave 150% for months on end, completely forgetting to look after myself. It's not surprising
Finding a little inner peace at a gorgeous retreat in the North Norfolk countryside | UK Travel
One thing the last few years of travel has really taught me, is the importance of well being. The truth is, when you're travelling solo, there is no-one else to look after you and if you don't learn to take
Wellbeing | Five ways I’m looking after myself more this year
Last year was a busy one – a lot of travel, a lot of living and a lot of changes. It was an amazing year full of highs and lows, but in the midst of that it was hard to
Avoiding the winter blues and staying safe this season | #SeasonalTravels
I don't know about you guys, but I like travelling at any time of year and I'm not one to let the winter stand in my way. If you're anything like me, January always gets me thinking about hopping on
Health | The budget spa experience you have to try
I'm pretty good at living on a backpacker's budget now, but sometimes you just fancy a bit of luxury. I'll never be the kind of girl who wants to spend thousands on an expensive getaway when I could make my money
