Wellbeing | Five ways I’m looking after myself more this year
Last year was a busy one – a lot of travel, a lot of living and a lot of changes. It was an amazing year full of highs and lows, but in the midst of that it was hard to
Health | Be kinder to your vagina | #PeriodPioneers
I've always been a health conscious kinda gal and liked to keep track of what I was putting into my body - from the food I was eating, to how much water I was drinking, to the beauty products I chose.
Backpacking | Top tips for keeping fit and healthy while travelling
Travelling can have one of two very different effects on your body - half the backpackers out there seem to lose weight from not eating properly while the other half watch their beer bellies grow from night after night on