[GIFTED items featured] There's no denying 2018 was a rough year for my wellbeing and happiness. I threw myself in at the deep end and gave 150% for months on end, completely forgetting to look after myself. It's not surprising
One thing the last few years of travel has really taught me, is the importance of well being. The truth is, when you're travelling solo, there is no-one else to look after you and if you don't learn to take
Last year was a busy one – a lot of travel, a lot of living and a lot of changes. It was an amazing year full of highs and lows, but in the midst of that it was hard to
I don't remember the last time I felt pretty. That's a really sad sentence isn't it? It's amazing how much our appearance really does affect the way we feel about ourselves, and how easily it can be damaged without us even
There's no denying the last few years of my life have been all about excess. I've been throwing myself in 100% to grabbing life by the balls, to traveling solo and to having the experience of a lifetime. But there
It's now been a month since I touched down in the UK after 18 months of travelling. That's nothing in the grand scheme of things, but it feels like a painfully long time since I last saw my Melbourne home,
Ever had one of those moments in your life where you feel like everything is falling down around you? Those times when you suddenly realise that you’re nowhere near where you hoped you would be in life and yet everyone
Christmas and New Year are definitely some of those times when people really start to think about their relationship status - a bit like the post-Christmas bloat, it's something that hangs over every festive party and moment under the mistletoe.