6 ways to focus on your happiness and wellbeing in 2019
[GIFTED items featured] There's no denying 2018 was a rough year for my wellbeing and happiness. I threw myself in at the deep end and gave 150% for months on end, completely forgetting to look after myself. It's not surprising
Finding a little inner peace at a gorgeous retreat in the North Norfolk countryside | UK Travel
One thing the last few years of travel has really taught me, is the importance of well being. The truth is, when you're travelling solo, there is no-one else to look after you and if you don't learn to take
Wellbeing | Five ways I’m looking after myself more this year
Last year was a busy one – a lot of travel, a lot of living and a lot of changes. It was an amazing year full of highs and lows, but in the midst of that it was hard to
Taking body positivity back to basics with SimplyBe
I don't remember the last time I felt pretty. That's a really sad sentence isn't it? It's amazing how much our appearance really does affect the way we feel about ourselves, and how easily it can be damaged without us even
Lifestyle | How to find balance in your life as you get older
There's no denying the last few years of my life have been all about excess. I've been throwing myself in 100% to grabbing life by the balls, to traveling solo and to having the experience of a lifetime. But there
Lifestyle | How travel can impact how we view our success
It's now been a month since I touched down in the UK after 18 months of travelling. That's nothing in the grand scheme of things, but it feels like a painfully long time since I last saw my Melbourne home,
15 ways to feel like you’ve got your shit together
Ever had one of those moments in your life where you feel like everything is falling down around you? Those times when you suddenly realise that you’re nowhere near where you hoped you would be in life and yet everyone
Relationships | Why it can be great to start a New Year single
Christmas and New Year are definitely some of those times when people really start to think about their relationship status - a bit like the post-Christmas bloat, it's something that hangs over every festive party and moment under the mistletoe.
Mind full or Mindful? How you can regain control of your life
As you guys will have gathered from my posts, I'm a pretty busy person. I work two jobs now, but it was four not long ago, and I have been constantly busy either at car boot sales, with friends and