Some friendships break at the first sign of trouble – perhaps a boy gets in the way, or the distance becomes too great, or it’s just not as easy peasy when you’re not in the same class at school together. What it comes down to is often laziness when your lives start taking you in opposite directions, a shame, but often it is the best way to cut down your friends to the ones who really deserve to be on your Christmas card list. I’m talking about the ones who will pick you up in the middle of the night when it all goes wrong, who will sit out with you until the sun comes out talking about life and setting the world to rights. Those soulmates that you know you just can’t live without, whose voices appear at the end of the telephone line at the slightest sniff of trouble and scream with excitement at any tiny piece of good news. They’re the ones you want around and they’re the ones who stick by you even when you make a life changing decision to jet off across the globe without any idea of when you will return.

I won’t lie to you, it’s not easy to maintain friendships and relationships over Skype and Whatsapp, many just won’t make it. But the world we live in makes it easier than ever to keep in touch and there really isn’t any excuse for not showing the people you love how you feel. Often I find friendships like these fall into one of two categories – there’s the ones you speak to all the time, whether it’s just a like or comment on a picture on Facebook, a long old chat on Whatsapp, or FaceTiming once a week to update each other on all the gossip. Then there’s the friendships that seem untouched by time, the people you don’t speak to for weeks, even months on end and yet you know that you could call on them any time of day for help, or even just a chat. Both types are just as important and I know my best friends fit into both of these categories and all of them are just as important to me while I’m out here, as I hope I am to them. When it comes to family, there’s nothing more important than letting them know you are safe and well, and for you to know the same about them. Trust me, if you’ve ever had drama while travelling or felt unsafe at any point, you’ll know the first thing you want to do is call home.

So how can you keep these friendships and relationships alive?

Compromise is key
They have to understand you are travelling and that you won’t always have good wifi or the time to be on the end of the phone or message 24/7, just like you have to understand that life at home goes on without you and that family and friends have lives and jobs too. Try and organise a time that suits both of you to Skype or message, that way everyone is happy.

Flexibility helps
Sometimes you just need to talk to the other person even though it’s the middle of the night, sometimes you’re upset or things have gone wrong, or you’re just plain homesick. Other times, your best mate’s cat might have died, or his girlfriend dumped him – perhaps they need to talk. Or there could be a family crisis that doesn’t fit in with your free time for skyping. Be flexible and open to talking when it doesn’t suit, it might be necessary.

Be honest
If something the other person has said or done has annoyed you, just come out with it. You know how they always say married couples shouldn’t go to bed on an argument? Well it’s the same principle even when you’re thousands of miles apart. Often they don’t even know you’re annoyed but just saying it out loud can ease the problem.

Make the effort
There’s no debating – relationships are built on the effort you make and the time and love you put into them, if you can’t be bothered to call and catch up or to listen to their problems every now and again then you can’t expect them to return the favour. Friendship and family are a two way thing, let down your end and you can’t be sure the other end will still work.

Don’t forget the small gestures
Sometimes it can just take a thoughtful tweet or Facebook message to make a person’s day, things like wishing them a “Happy World Elephant Day” because you know it will make them smile. Or sending them a message to say how proud of them you are for passing an exam or coping with something big by themselves – remember to do the small things.

Don’t go changing
Travel has a huge impact on your life and you can’t deny it changes your priorities, but don’t let it change who you are as a person. Remember the people who were with you from the start and don’t forget to value them even when you’re swept up in meeting new people and making new friends.

Have you lost touch with friends at home? What’s your preferred way of keeping in contact with friends and family? Do you prefer to message all the time or save it for a big catch up?

I had a pretty intense chat with a friend recently, he was going through a bit of a tough time and had lost his travelling way for a little while. It happens to us all when we get settled in one place for too long – we get antsy, frustrated, feel the need to escape but don’t know where to turn next which can leave some people feeling pretty alone. I know because I went through the same thing at around the same time – it’s the trouble with having a travelling soul, you’re always looking for the next adventure. Most of the time that’s amazing, but if that feeling hits you when you’re stuck working somewhere and have to wait to leave, it can be a killer to your mood. After several people I was really close with left Darwin to start their next adventure, I was pretty down and sick of life there – don’t get me wrong, the city had been an amazing home for me for three months and is full of memories for me. But it was the longest I had spent in one place since starting travelling – while that was just what I needed to start with, it soon became suffocating as more and more people left. I know my friend felt much the same, he was struggling to see why he was still there because he too had never planned to stay as long – he had just fallen in love with the place and the people, as had I.

At the time, I found our conversation hard to hear and talk about, but now – since moving on, it keeps coming flooding back to me and I can’t help but remember one phrase in particular. “When you’re travelling, you’re never alone, but you’re always lonely.” The way my friend came out with that really surprised me, he’s the life and soul of the party and everyone loves him so much, he always puts in every effort and will do anything for his friends. But it just shows you that even the ones who are the centre of so many people’s worlds can be lonely and struggle sometimes. I could totally understand what he was talking about after speaking to another close friend who said: “You form these intense and beautiful bonds with people, but you never really have a lasting connection with those around you because people always leave.” I couldn’t put it anymore perfectly myself – I’ve felt this so many times when I’ve met people and fallen in love with their character, personality and soul. I’ve fallen head over heels for the moments we’ve shared and the things we’ve experienced together. Then just days or even hours later, we part ways and sometimes never see each other again.It’s a hard thing to adapt to and I think that’s why me and my friend were feeling down – we were both so used to being the people who leave and go on to something more exciting to distract us from the sadness of what we have left behind. This time, we were some of the last ones of our gang there and we felt the pain and the loss of every single bright spark who made our time in Darwin as special as it was. I totally understand where my friends were coming from but I can’t help but disagree about the part after people leaving – it can feel like that at times when you’re constantly moving from place to place and don’t get a chance to spend more than a few days together. But there have also been so many times where I have seen it proven how amazingly travellers can come together to create a family that cares for each other no matter what. I saw it when I was in the crash in Cambodia and friends who were scattered across Asia and beyond went out of their way to check I was okay and to even come and look after me until they were happy I was safe enough for them to move on. I saw it in Darwin when something awful happened to a friend of mine and the whole gang rallied around, they did so much by just being there and it just showed how close we all were after just days of knowing each other. I know that I could call on so many of my travelling friends day or night, if every I were in trouble, or just needed a chat, they would be there.

It’s been nearly four months but I still speak to friends I met on the East Coast on a regular basis and am even making plans to be reunited with some of them soon. It’s been nine months since I met one of my most special gangs back in Thailand and I still speak to them every few weeks and even FaceTime despite us all being scattered around the globe now. It’s an amazing feeling to know you have so many connections across the world and is easily one of my favourite things about travelling – these friendships are so special and I treasure them so much. This morning I woke up to around 30 messages from old and new friends and it really showed me that even when I’m working in the middle of nowhere, these friends don’t just forget you. Yes, there are lonely times when travelling – but they’re also the times that really shape you as a person and teach you the important life skill of being on your own and actually enjoying it. There is no light without dark, and as much as there are times when you will feel completely alone, there are times when you will be overrun with people and friendships that will last a lifetime. The important thing is to recognise in other travellers what point they are at in their own journey – be kind and be what others need you to be. When we’re on the road it is more important than ever to look after each other and to support each other – don’t leave anyone lonely, don’t push anyone away. We all need a little family sometimes. The sights are important, but it’s the people that make the real memories.

Have you struggled with feeling alone while travelling? Have you found that perfect travelling gang of friends? Do you manage to stay in contact with other travellers along the way?