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There’s nothing better than spending an afternoon with your favourite people indulging in tea, cake and a lot of laughs. Since being back in the UK I’m doing my best to organise as many fun reunions with friends and family as possible, to make the most of every second I have here before I continue with my travels. When I was invited along to try K West Hotel and Spa’s Glamrock Afternoon Tea, there was only one person I wanted to invite along – my mum. We always try to organise regular mummy-daughter days to treat ourselves with a day at the spa, cocktails or shopping, but afternoon tea would be a new one for us. Surprising, considering how much we both like cake! When I’m away on my travels we always have to postpone our special days so we try our best to catch up when I’m back and to really treat ourselves.Sweet Treats: Glam Rock Afternoon Tea at K West Hotel & Spa | UK TravelAs you walk in the doors of the hotel, you’re instantly bathed in the cosmopolitan vibe from the bold colours and luxurious decorations to the busy and well-stocked bar. Set just down the road from Shepherd’s Bush tube station, the hotel is the perfect place to indulge in a really girly day with a spa on the premises and West 12 Shopping Centre just round the corner. Guided upstairs to the restaurant, you still retain the atmosphere of the bar downstairs but gain a little privacy to enjoy your dining experience. Given a warm welcome by our server, we were instantly in the glam rock mood as we heard the sounds of Steve Harley, Cockney Rebel, Blondie, Slade and even a bit of T.Rex. Having a mother who loved a bit of glam rock back in her day meant we were both singing and dancing along.Sweet Treats: Glam Rock Afternoon Tea at K West Hotel & Spa | UK TravelThe Glamrock Afternoon Tea has lots of different options available from the classic afternoon tea, to the Glamrock Prosecco or Champagne Afternoon Tea, or even the Rock’n’Cocktails Tea. We couldn’t resist trying out the Rock’n’Cocktails Tea after seeing the amazing cocktail menu and the huge range of teas available to try. After glancing over the menu, we started on our first round of tea – the Tea Rex! This bespoke K West tea offers a more daring cup of tea with a bold, smokey flavour and a soothing floral aftertaste – it’s really delicious and left us excited to try some more of their exciting blends. Later on I tried the Very Berry tea which is actually made from dried fruit and was heavenly, while mum tried the Cherry Blossom which was beautifully delicate on the taste-buds. There were several other fascinating ones to try including the Bobby Marley Blend and the Rooibos Orange and Cactus Fig.Sweet Treats: Glam Rock Afternoon Tea at K West Hotel & Spa | UK TravelDiffering from the classic afternoon tea, this one has a rather more glamorous twist with plenty of flavours to tantalise your taste-buds. If you’ve got a bit of a sweet tooth but don’t fancy the traditional cakes of an afternoon tea, this one if perfect for you with lots of delicate sweet treats on offer. Starting on the savoury items we had a range of mini-sandwiches with fillings such as hummus and rocket or avocado, my favourite smoked salmon and cream cheese and some absolutely delicious halloumi, guacamole and tomato rainbow rolls. Then, we moved on to the delicious scones – my highlight of the afternoon tea – they were so tasty and served with strawberry jam, clotted cream and fresh berries. Before indulging our sweet tooth with no end of goodies from sugar confetti mini eclairs to cocktail macaroons and marshmallow, chocolate and nut sprinkles cones. We were in foodie heaven and were delighted when the staff brought us some more of the savoury snacks.Sweet Treats: Glam Rock Afternoon Tea at K West Hotel & Spa | UK TravelOf course, we couldn’t resist trying one of the amazing cocktails on offer for the Rock’n’Cocktails Tea – after taking a look at the menu, we both went for the Yo Snow which is gin infused with Campari, Martini Rosso and Prosecco Vaporetto with lemonade. It was the perfect accompaniment to all the sweet treats and the crisp, tangy flavours were really refreshing – it was exactly the kind of cocktail I would want to make for my girls at home. They really embraced the seasonal flavours for the winter-themed Glamrock Afternoon Tea and I’d be intrigued to see how these change throughout the year. At the end of the afternoon, we were sad to leave after having such a fabulous treat and such wonderful service. Our waitress was fantastic and was keen to recommend teas or cocktails she thought we might like to try, she really made sure to give us the best afternoon tea experience. A huge thank you to K West Hotel and Spa for having us along, and if you want to book in for afternoon tea – click here.Sweet Treats: Glam Rock Afternoon Tea at K West Hotel & Spa | UK Travel

What are your favourite afternoon tea treats? Who would you like to take along for a Glam Rock Afternoon Tea? Can you recommend any other afternoon teas?

Sweet Treats: Glam Rock Afternoon Tea at K West Hotel & Spa | UK Travel

island-grill-copyI’m so excited to share one of the best dining experiences I’ve had in a while with you guys. You all know by now that I love to eat out and that food is one of my favourite things about travelling whether in the UK or abroad – I love to try out new restaurants and cuisines. So I was excited to head to Island Grill a few weeks ago to review their take on sustainable and affordable luxury cuisine. Right in the heart of London at the iconic mid-century Lancaster London, this amazing little restaurant overlooks Hyde Park and offers a very European menu that changes with every season as part of their dedication to sustainability. I’m passionate about the environment and have actually cut a lot of meat from my diet in the last year after realising quite how unsustainable it is, so this angle was something I was very interested in. Head Chef Adam Woolven has actually won the Sustainable Restaurant Association’s top Three Star rating with his tireless efforts to create an eco-friendly yet luxurious dining experience.island-grill-barAs we arrived at the restaurant, you can’t help but be wowed by the sleek interiors and the vast floor-to-ceiling windows running along the outside walls overlooking Hyde Park. The seating is arranged so that diners can either enjoy almost private dining alongside the huge windows or they can enjoy a view of the open-plan kitchen where they can see the chefs hard at work, adding another dimension to their gastronomic experience. The staff were so welcoming and friendly, eager to talk to us about the menus and to suggest wines that would go with the food. This made a huge difference, if you’ve read my review from Cottons, you’ll know how disappointing the service was and how much it affected my view of the restaurant. I couldn’t fault the service at Island Grill, it was attentive and they were keen to chat with us and answer any questions, but they also gave us time to just enjoy the food and our evening – the perfect balance.imageWe kicked off the meal with the Pan-Fried Scallops and Crispy Gressingham Duck Salad, both absolutely delicious starters packed full of flavour and the freshest ingredients. The duck was rich and and perfectly complemented by the Asian dressing, pak choi, the orange and the cashews. While the scallops were easily the best ones I have had, normally I find them very overcooked and rubbery but these were just right. It was served with a mixture of vegetables in very different forms from pickled and crisped to pureed. The head chef’s passion for the finest ingredients is clear from the delicious meals available on the menu. While enjoying our starters we shared a bottle of wine recommended by the waitress, and I couldn’t recommend talking to the staff about drinks choices enough. This is a restaurant where the staff really know their wines and cocktails, and they are more than happy to help you choose something special from the fully stocked bar.imageFor our mains, it seemed crazy not to indulge in a steak at what is primarily a grill restaurant. As I mentioned earlier, I’ve completely cut back on the amount of meat I eat over the last year and when I travel I am almost entirely vegetarian now, but I do still eat and enjoy meat. I prefer to save it for when I eat out as a treat now and I feel much healthier and happier as a result. So after not having had much meat for quite a while, I was looking forward to a good-quality steak. And boy oh boy did Island Grill deliver. We both had the 8oz Fillet of Beef and I can officially say it was the best quality and best cooked steak I have had in years, possibly ever. The meat was so unbelievably tender and tasty, and I chose to have mine served with garlic mash and mushroom sauce. It was heaven on a plate. We were both speechless and it was definitely the first time a steak has had that effect. After our mains we were pretty full and didn’t have room for dessert, but accommodating as ever, the staff didn’t want us to miss out and boxed up some of their Passion Fruit and White Chocolate Cheesecake for us to take home. I ended up saving mine until the next day but I can assure you it was as mouth-watering as it sounds.imageApologies for the lack of good photos of the food, it was a bit dark in the restaurant so my own images haven’t come out as clearly as I hoped. Regardless, if you’re heading to London, or you’re already living there, I can’t recommend Island Grill enough. The service is faultless, the location is fantastic and the food is just out of this world. Plus, as a bonus, it’s extremely affordable! It’s not often you can find food that is this good quality for such a reasonable price, making it perfect for a mid-week treat or even a date night. Find out more and book a table at Island Grill.

Have you been to Island Grill? How was your meal? Where else can you recommend for a good quality steak?

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imageI’ve had people ask me before whether I really like things as much as I say in reviews, whether I’m just sugar-coating because I got to eat or stay somewhere for free. I can’t help but laugh when I hear this, because anyone who knows me well will agree that’s it’s almost impossible for me to hide how I feel about things, and lying just isn’t in vocabulary. I’m always honest and have just been lucky that so far I’ve never really had a bad experience when I’ve reviewed products or places, but that doesn’t mean I would hide it from my readers if I did. I actually had my first disappointing experience at a restaurant review a few weeks ago and wanted to make sure I shared this with you, because my blog is about life – the good, the bad and the ugly. No sugar-coating and no editing out the bad bits, just honesty about my experiences so that perhaps they can help you to plan yours.imageYou guys will already know I went on a little weekend jaunt to London a few weeks ago when I stayed at the gorgeous Mandeville Hotel – find my review here – well I actually went to London because I had a series of restaurant reviews booked in. Lucky me, I love food and I love visiting new restaurants so this is a serious perk of running this blog, and I wanted to make sure I squeezed them all in quick before I head back to Australia. The first restaurant review of the weekend was actually the one I was looking forward to the most, and sadly it was the most disappointing. Cottons Rhum Shack and Restaurant in Notting Hill was where we were headed and I was looking forward to a night of Caribbean cuisine and rum cocktails. It was a cute little restaurant with all the colour and character a Caribbean restaurant should have and the Rhum Bar looked like a fabulous place to sip on a cocktail. So what was the problem?imageWell, from the second we walked in the door, we just didn’t feel very welcome. The service sucked, big time. The staff barely looked up when we came in and just seemed like they couldn’t be bothered to chat to us or welcome us as we went to our table. It took about 15 minutes before anyone even came over to ask if we actually wanted any drinks or if we understood the menu, I could understand if they were busy but this was a quiet Sunday night. For me, the service really makes a restaurant – whether it’s a fine dining or a budget chain, the level of attentiveness can turn an average dinner into a really lovely evening. As someone who has worked in hospitality across pubs, restaurants and bars, I know full well how much it sucks to work the Sunday shift when perhaps you’re tired or hungover from the night before, but that doesn’t mean you offer lower quality service. It’s always so important to remember that each customer who comes in is paying for top quality service and food and I just didn’t feel like that was a factor in our meal.imageWe indulged in rum cocktails – I went for the Wild Tiki which was spiced rum flavoured with Maraschino liqueur, passion fruit, pineapple, kafir and lemongrass. It was delicious, like a slightly more exotic Pornstar Martini. While my friend went for the Reggae Rum Punch – going for Wray and Nephews rum mixed with fruit juices – always pretty tasty. The cocktails were a real highlight of the night because I’m pretty picky about the quality, I hate when you get a cocktail and it is just watered down juice. Then our dinner arrived, I’d ordered the Spiced Coconut Seafood Casserole which was packed full of clams, squid, crab and red mullet, annatto potatoes and was served with scotch bonnet rouille. It was fantastic, the coconut flavour was absolutely delicious and I loved the mix of seafood as I’m a big fish fan. But my friend was left rather disappointed by the Montego bay Jerk Pork and Ribs – he actually ordered off the Caribbean Classics menu so we expected that to a lot better but there was a real lack of meat served. As someone who has worked in a Caribbean restaurant and who loves the food, he was pretty disappointed with his meal.imageIn the end it was a pretty bittersweet evening, while the cocktails and my dinner were good, my friend’s meal and the service on offer left a lot to be desired. I personally wouldn’t eat there again, if I fancy Caribbean food in future I would probably try to track down a different restaurant. It’s a shame because the restaurant was in a great location in Notting Hill and had most of the ingredients to be a success but it just didn’t quite make it. Here’s hoping the staff were just having an off-night, but having someone walk off as I started to place a drinks order wasn’t a good sign. I’d be curious to know if anyone else has eaten at one of the Cotton’s Restaurants and whether you enjoyed your experience – please leave a comment below and tell me about it.

How was your Cotton’s experience? Can you recommend any other Caribbean restaurants in the UK?

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It’s been a long time since I’ve eaten Chinese food, but anyone who has been following my travels through Asia will know how much I loved the food there. Asia food is one of my absolute favourite cuisines and something I just know I could eat every day for the rest of my life. I love how fresh, light and healthy it is, and I’m a huge fan of their colourful dishes whether Thai, Vietnamese or Cambodian. When it comes to Chinese food, I’ve always been a little put off by memories of greasy Chinese takeaways filled with stodge and feeling really sick after scoffing one. It put me off for years but when I was invited along to try out the special Dim Sum menu at Royal China’s Queensway Restaurant, I figured it was time to give Chinese food another try at one of Royal China’s eight restaurants.royal-china-queensway-restaurantWe were welcomed by the staff as we arrived and were taken to our table – I was astonished by the size of the restaurant, it was huge, but was told that it has recently been extended and yet still has queues out of the door some days. It seems Royal China is a bit of an institution in the area and after being there for 20 years, who can be surprised? You walk in and see a room filled with 85% Asian people and quite frankly you know the food must be good if they’re choosing to dine out here. I was impressed by the decor at the restaurant, instead of the bright and colourful designs of most Chinese restaurants they had gone for a much sleeker and more elegant look that really gave the place a great atmosphere for a dinner. We were just having lunch but already the restaurant was mostly full on a Monday lunchtime, you can understand how busy it must get at peak times.royal-china-queensway-barI really felt the restaurant would be a great place to come with a larger party, the tables are big and could easily seat bigger groups and if you ask me, Asian food is always great for sharing with friends. We ordered several items off the Dim Sum menu including the sesame prawn rolls and the plain Cheung Fun with peanut sauce, seafood pancakes and the roasted duck dumplings, then picked others off the larger menu such as the aromatic duck, the spicy prawn stir fry and the pak choi. The food was delicious and served quickly but goodness me there was a lot of it. It would definitely be a place to go with friends, between the two of us we struggled to eat everything but really enjoyed the flavours. Although I have to admit, I’m still not entirely sure what Cheung Fun is – it was a very strange dish I have never tried before. The service was excellent throughout and the staff kept coming over to check if we needed anything at all, or just to talk to us about the dishes.dim-sum-at-royal-china steamed-prawn-dim-sum-at-royal-chinaOverall I would say the restaurant was lovely, we really enjoyed the meal and the atmosphere of Royal China. But we did find the dishes rather expensive for the size of the meal, perhaps it would have been less noticeable if you were sharing the meal with a group and were sharing lots of dishes but for two people I think it would have been an expensive meal out if you wanted to taste several dishes. However, the food was of a very high standard and very well prepared, it wasn’t at all greasy and had lots of flavour. If you were going to eat Chinese food, this would be the place to do it. For me personally, I don’t think Chinese food is for me, I’m glad I’ve given it another shot but I think I’ll stick to Thai and Vietnamese food from now on. If you fancy trying out Royal China, you’ll find restaurants on Baker Street and in Bayswater, Fulham and Canary Wharf. More information about Royal China available online.steamed-chilli-pork-dumplings

Have you eaten at Royal China – what did you think? What’s your favourite Chinese dish? What other restaurants would you recommend in London?

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13906764_493770277479220_1878856214988640844_nIt’s about time I gave you guys a little life update – those of you who follow me on Instagram or Twitter may already know about my plans, but for those who don’t I’m sure you can guess they include travel! When I came back from Australia, the first question everyone asked me was ‘What next?’ – they just knew how incredible my experiences had been and couldn’t imagine I could settle back into life at home. At the time, I had no immediate plans but knew I would be returning to Australia in the autumn, this gave me just long enough to spend time with all the people I’ve missed so much over the last year-and-a-half and to take on some freelance work at the newspaper to earn a few £££ while I was back in the UK. I started out at a relaxed pace with a few days freelance work each week – plenty to pay the bills and save – and plenty of time to work on this blog and catch up with friends. If I had only thought about the kind of person I am, I would have realised there was no way things would remain this chilled.

Instead I’ve ended up taking on so much extra freelance work that I’m working full time hours across six newspapers lately – this is great money but it has eaten into my time to spend with friends and family. Typical me, especially when you add in that I’ve been trying to squeeze in as many blog reviews/events and working with as many brands as possible during my time in the UK. I’ve never been a stand still and let life happen to you kind of gal, I prefer to go out and seize the day in any way I can. While I was away I was contacted with so many amazing opportunities, but they were all based in the UK so I wanted to make the most of them while I was back over here. It’s a really exciting time for this blog and I’m so happy to see how it has grown since I first started travel blogging. Some of my most incredible news yet is that I have been invited on my first press trip as a blogger – more to come on that later – and I couldn’t be more excited about it! To actually be recognised enough as a travel blogging brand to be approached for a press trip is amazing and more than I could have ever dreamed of at this stage.13886498_10153669382742617_4492331175337727894_nI’ve been pretty busy in the last two years despite travelling and, often, working full time along the way. I’ve worked with some incredible brands during this time including some well-known names such as Durex and The Flight Centre, with plenty more coming up. I hosted an Instagram takeover for Travelex UK and have worked with some amazing travel and technology brands plus I’ve featured in a lot of articles by brands and bloggers alike. I’ve recently guest posted on some amazing websites and written pieces for brands including Base Backpackers. I’ve been invited to some amazing events such as the Blogosphere Magazine Summer Party, and reviewed some incredible restaurants and hotels. I also have one very exciting announcement coming up that cannot be revealed until September, and some very exciting partnerships for later in the year – all very hush-hush at the moment but I can’t wait to share them with you. It’s safe to say all my hard work is really paying off and I’m so happy to see more people enjoying my content than ever before.

So what is my big news?

Well despite having just returned from two weeks in Santorini, it’s just a few days until I’m off again! I’ve currently waiting for my second year visa for Australia to be approved, so in the meantime I’ve decided to explore some parts of Europe I haven’t yet had the chance to while catching up with some of my travelling friends. I was already planning a trip to Bulgaria for a reunion with some of the best travelling friends I have made – trust me, we have matching tattoos to prove it! The five of us made some serious memories after we all crossed paths back in February last year when we were all exploring Thailand – two amazing weeks spent on Koh Phanang and Koh Tao together. We’re talking a lot of partying and the infamous Half Moon Party, boat trips, markets, food, ladyboy shows and a LOT of fun. I can’t wait to reunite with the others in a whole new country and explore together, despite having been to Bulgaria years ago I’m looking forward to experiencing a bit more of the local culture.

When we started planning the trip, I had in my mind I would Euro-hop a bit by myself after, not expecting to be invited on a press trip to Slovenia a few days later. In the end, my trip almost planned itself. From Monday, I’ll be spending around a month away, starting with just under a week in Bulgaria then a few days in Berlin, heading to Slovenia for the press trip for five days. Then I’ll move on to Budapest – a place I have long wanted to visit – before finishing up in the Netherlands, with a few days staying with a friend in Amsterdam followed by a visit up north to see my Melbourne flatmate. It’s going to be a pretty amazing trip mixed between catching up with a group of friends, travelling solo, experiencing my first press trip with other bloggers and visiting both friends from home and those I have met around the globe. A perfect combination if you ask me. And I’ll round it off nicely with a few days in London which will be spent reviewing hotels and restaurants. It’ll be totally different to my previous trip and I’m looking forward to trying something new and experiencing a whole new world. I’m quite excited for the feeling of rocking up in a hostel in a new city and not knowing a soul – after making so many friends in Australia that became hard to do after a while!13886417_10153682678967617_4372336380896194184_n

Thanks so much to everyone who has offered me a place to stay, a tour guide, recommended places to stay/eat and things to do – you’re all getting me so excited! If you have any other suggestions please leave a comment and I’ll add them to my list! And of course, I hope you’ll join me every step of the journey right here!

Have you traveled Europe – what were your highlights? Any ultimate hostel experiences to share or unusual activities to try?

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13892178_10153669370592617_5126173372115806732_nThose of you who follow me on Instagram and Twitter have been berating me over the last two weeks for teasing you all with photos from my rather lust-worthy holiday. Sorry, I’m so not sorry about it. It was without a doubt one of the best holidays I have ever had and oh my, have you seen how crazy beautiful Santorini is? I’m not lying when I say the Greek island has been on my Must Visit list for years, and now having spent two weeks there I can officially say it is just as incredible as I dreamed. All those times I scrolled infinitely down websites and Instagram feeds taking in every dreamy image and every scrap of information about the island, and finally I had the chance to see it with my own eyes. I am such a lucky girl. Even more so, because I wasn’t supposed to be going! My parents had booked themselves a holiday, not knowing when I would be back in the country, but when they realised I would be home, they booked me on to the holiday with them as my birthday present. Officially the best parents and the best birthday present I could ever dream of.image

Where to stay

We stayed on the south-east of the island in the popular resort of Perissa – it’s a good choice if you find the prices a bit steep in Oia and fancy actually being on the beach. After visiting both Oia and Perissa, I would say that for a week or longer holiday, Perissa is a perfect place to stay, but if you’re just going for a few days you would probably want to stay in Oia. Perissa is nestled at the bottom of the mountain and it’s the only place in the world I have seen the mountains meet the ocean on a beach of black, volcanic sand. Even in peak season, Perissa has a relaxed and quiet feel to it and the beaches are never overcrowded, nor are the restaurants. It’s a good place to stay if you want a mixture of relaxing, exploring and activities during your stay – we found it a great base for visiting the rest of the island and enjoying trips. The buses give you great, reliable access to other areas such as Fira, Kamari and Oia, or you could hire and car or bike. Most places in Perissa come with a pool and there are a lot of self-catering apartments available which is great for those that have children or prefer to do their own thing.13872700_10153669383307617_2571551292654911782_nI stayed in a self-catering apartment at Sandy Villas, this place was great with huge rooms, private bathrooms and balconies for each apartment. My room also came with a small kitchen including a hob, fridge and basic items. It had a bar and lounge area with wifi (although rubbish) and offered the largest swimming pool in the area. It was set back from the main strip and closer to the mountain, but I loved that it was a short walk away from everything and it meant having a stunning view of the mountain and the ocean from my balcony, and getting woken up by the donkeys in the morning. A true Greek experience. The owners were very welcoming and friendly, all of the staff were so lovely, especially when they realised I was staying alone. I was really impressed with the place and would definitely recommend it for others travelling as a group, a couple or independently. With a shallow pool, this place is well-suited to young children and many of the groups staying had children with them.13906680_10153669381897617_6894478547748232475_nIf you’re looking for something a bit more adult, try Anezina Villas, it’s much more suited to a couple on holiday with smaller rooms and more of a hotel feel. It was a lovely apartment for my parents with a private bathroom and balcony, although they did find the rooms a little stuffy. It came with a small kitchen area with a fridge and all that was needed to make simple foods if you preferred to have breakfast at the apartment. The outside area was the absolute highlight – the bar and seating around the pool was gorgeous and for sunbathers, you were treated to the most comfortable sunbeds I have ever laid on. Short of being a waterbed, I don’t think they could have been better quality. Likewise, the pool was fantastic for adults, very deep and large enough to enjoy a good swim – not great for children due to the depth.The apartments also come with a swing and play area, a hot tub, and sit nicely in the centre of the town, perfect for strolling to the beach or out to dinner. Both places were fabulous and we would really recommend them if you’re planning a trip to the island.13906635_10153669347502617_1002783273706622821_n

Where to eat

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If you’re heading to Perissa, have a wonderful time. It’s a fantastic place to stay and perfect for a holiday in Santorini. If you have any questions about the area or planning your trip, leave a comment and I’ll do my best to help you out!

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imageGoing out for dinner has always been one of my favourite things to do. It doesn’t matter whether it’s street food in Bangkok, a luxury three-course meal in a fine-dining restaurant or a stuff-yourself-silly night at the local steakhouse. I’m always open to trying new foodie experiences and I’d always much rather that than a night of partying, money much better spent if you ask me! Especially when it comes to supporting independent and local businesses, I’m not really one for chain restaurants and would always much rather eat at restaurant that isn’t mass-producing its food. Give me fresh, local produce and a creative means of cooking any day. It’s not just the food – although that is a huge part of why I love it – it’s also the social experience of trying new foods with friends or loved ones, of sitting around a table and eating together. I’m a bit of a traditionalist when it comes to meals, growing up it was always the one time of day my family all sat down together with no TV or other distractions to eat and catch up on what we had all been up to. When you’re living such busy and different lives, I think it’s important to really take this time together. As a backpacker, getting to know people always seems to be done over dinner and a few beers, eating together is once again the thing that brings us all together of an evening.imageLondon is a city full of chain restaurants and well known brands, but for me, this just doesn’t do it when I have a weekend away. I’d much rather peruse the food markets and explore quirky little restaurants with a lot more personality for a bit of a unique experience. I was invited along to review RustiKo Soho, a new independent Italian restaurant in the heart of Old Compton Street, just a stone’s throw from some of the best theatres in London. As we walked up to the restaurant, we were excited by the cosy look of the place, the quirky, candle-lit interior, and a funky blues playlist we could hear muffled behind the windows. I was promised “the vintage Soho experience” from an evening there and I can’t say I was disappointed, we were made to feel so welcome from the second we stepped in the door. The size and the decor gave it such a friendly vibe, more like you had hired out the whole venue for your friends than the formality of a restaurant. Every bar stool was already taken by those enjoying the fantastic range of prosecco, classic and twisted cocktails, as we were escorted to our table. I loved the rustic vibes of the restaurant, it was just my kind of place and I could only imagine the other levels would deliver more of the same.imageOne glance at the menu showed me we were in for a treat as we struggled to choose our favourite dishes, there was so much choice and so many of my favourite dishes. Despite having limited numbers of dishes on the menus, every single dish on there sounded fabulous and there was definitely something for everyone. The waiters were incredibly helpful with suggesting wines to go with the dishes and offering recommendations for combinations of dishes. In the end, we started with the garlic chilli shrimp and polenta chips to start, with some garlic pizza bread. It was the first time I had tried polenta chips but they were delicious, and the garlic pizza bread was a huge hit with that super melty, delicious cheese. My favourite had to be the delicious garlic chilli shrimp – one of my favourite dishes to have as a starter – I was so impressed by the flavours and spice, it was perfect and I’ll definitely be ordering that again.imageFor our second course, we spent ages choosing our dishes, but in the end we couldn’t resist the lobster linguine and the gnocchi. Now gnocchi is a dish that I’ve had a lot of disappointment over in the past, I’ve had the sad looking potatoey lumps slapped on a plate several times and decided it wasn’t for me. But finally, we tried a gnocchi that was tasty and had the perfect texture, the dumplings were cooked in a tasty mozzarella, sun-dried tomato and basil sauce that was perfect for my vegetarian sister. The absolute highlight was my lobster linguine, a dish that I have loved for many years, I couldn’t resist seeing the chef’s take on it. This time it was half a lobster cooked with cherry tomatoes, spring onions and a brandy sauce, even now as I write this my mouth is watering at the memory. It was a deliciously rich dish full of flavours, but the chef had combined them so perfectly that they didn’t overtake the delicate taste of the lobster. It’s a fine balance and there’s nothing worse than a seafood dish that overpowers seafood with strong flavours, the brandy was a perfect accompaniment. I was so impressed with the quality of the food, and the portion size, we were left stuffed and couldn’t even manage dessert!imageWatching the other patrons, I couldn’t resist peeking at their food and was excited at the sight of the juicy steaks, the light pasta dishes and the small plates (piattini) that were perfect for sharing. The couple next to us were loving their meal and really recommended the dishes, particularly the rib-eye. Showing the diversity of Soho, the restaurant was filled with a real range of people, it really showed how it was perfect for all occasions whether it was a family meal, a romantic dinner for two, or cocktails with the girls. Even better, after dinner, we were taken downstairs to explore the newest addition to the restaurant, the newly-opened basement bar, The Shed. With a real vintage Soho feel, the bar is a perfect place to relax with a drink after dinner, or to spend an evening with good friends. Just a small bar, it has a really exclusive feel as you walk down the spiral staircase to see cute wooden seating, bookshelves and quirky little decorations. I loved the swing music soundtrack and it went perfectly with the amazing look of the bar. There were already a couple of groups down there enjoying a few drinks and I noticed, that although the place felt busy and bustling, it was never so loud that we struggled to hear each other. RustiKo had managed to find a perfect balance between atmosphere and the foodie experience, and the result was just lovely. It really was the rustic Italian experience nestled in the streets of Soho, and I can’t recommend this hidden gem enough. Book your table now.image

Have you been to RustiKo – how was your experience? Can you recommend any other independent restaurants? What’s your favourite Italian dish?

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imageTwo of my favourite parts of Sydney were Surry Hills and Newtown, both I ended up in time and time again for food, nights out, music, comedy and more and I can’t recommend them enough for those passing through. While I was staying at Wake Up Hostel in Central, Surry Hills was less than a five minute walk through a tunnel under the train station, and Newtown was just a couple of stops away on the bus so as you can imagine, I ended up spending a lot of time in both. Particularly since the drinking laws in the Central Business District (CBD – basically the centre of Sydney) are a bit of a curb for fun nights out when you’re actually capable of behaving yourself after a few drinks. This just pushed us backpackers to look for other venues that weren’t too far away but offered cheap-ish drinks and no restrictions – don’t worry, we found them!

When I first arrived in Sydney, I ended up in Newtown quite a bit, whether it was for food, drinks or just a wander around the vintage shops. I liked it because it seemed a little less mainstream than central Sydney, it had a touch more personality and quirkiness which lured me in. Every time I went there, I seemed to meet really interesting people, eat delicious food and have a fantastic time which always kept me coming back for more. Around this area you’ll find a huge number of Asian restaurants from all corners of the continent from Korean and Japanese, to Thai and Vietnamese cooking. Naturally I wasn’t really in the mood for Asian food after five months of it, so we plumped for Italian or Greek when we visited, which were absolutely delicious. There are so many restaurants down the main street of Newtown which all offer deals and tasty fare, there’s no point me even recommending any because from what I’ve heard many of them are really good. One restaurant I had recommended to me again and again, but haven’t yet made it to, is Mary’s, a burger joint which has a huge reputation for the best burgers in the whole of Sydney! I’m saving that toothy when I return there later in the year.imageAlso lining the street are a range of cocktail bars, pubs and bigger bars that almost double as clubs later in the night. Later in the evening, you’ll find these packed with locals, travellers and all kinds of characters. I’ve often ended up there at the end of the night because you can still get into these bars until much later after the lockouts have occurred in the CBD and Kings Cross. The music is a bit hit and miss at some of these, but that seems to be a running theme in Australia so far, I’m still waiting for a good night out with the perfect soundtrack but they seem very few and far between. Either way, the drinks are average price for Australia, at least for Sydney, and you’re almost guaranteed a good night in my experience. Don’t forget to check out the wealth of charity and vintage shops here that are all worth a look, particularly the charity shops as many of the vintage shops hike up the price of items just for adding the work “vintage”.

Over in Surry Hills, there’s much more to keep you occupied from comedy nights and live music, to film screenings, quality food and cocktails. My favourite part of Sydney, I’m pretty jealous of friends living there, they just have the entirety of Sydney right on their doorstep and quite frankly, Surry Hills has so much within a few streets that you almost don’t need to venture out. One of my favourite places was The Soda Factory, which I returned to several times for various events – they regularly screen movies, hold trivia quizzes, have cheap food nights and more at this vintage American 50’s style venue. The staff are in braces and some in flat caps as a nod to the Grease-style era we all know and love, and the menu includes a range of hot dogs and sides, with other goodies to keep you munching. My particular favourite is the Mac’n’Cheese with Brie – absolute perfection! Plus there’s cocktails galore. I first went on a night when they happened to screening The Breakfast Club and holding a “coming of age” movie trivia quiz which we epically failed but had an awesome time taking part in. I returned for a screening of Zoolander and other cheap food nights which were great and I’ll definitely be checking out what else they have on when I head back to Sydney.imageAlso worth a look is Venue 505, a jazz club which holds events almost every night where talented bands and singers come to perform, and there’s also some free entry nights with a house band on as well. We went along to one of the free nights and with a cheeky glass of wine, it was one of the best evenings I’ve had in Sydney. If you love a laugh, why not check out some of the comedy nights advertised on Time Out website, I found one for just $10 where a bunch of amateurs were putting themselves under the spotlight and it was actually a really fun night – Cafe Lounge hosted the event I went to and regularly holds them on Monday nights. For food, there are endless streets of restaurants, breakfast bars and takeaways offering all kinds of food imaginable, but with plenty of space for the hipsters. A lot of the restaurants are unmistakeable aimed at hipsters, but who cares when the food they serve is that damn tasty? Head to Reuben Hills for breakfast with a friend like I did and enjoy eating soft baked eggs with chorizo and kale while sunshine pours through the windows. Pump yourself full of vitamins and health food at Organic Produce – a fabulous and really busy little restaurant, which is the city’s first organic cafe, and caters for all dietary requirements. I could go on for days about all the amazing things to do, eat and explore in Surry Hills, but instead, why don’t you guys go off and have fun finding your own favourites?

Have you been to Surry Hills or Newtown? What restaurants or bars can you recommend? Have you been to The Soda Factory for a vintage night of fun? 

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imageTravelling can have one of two very different effects on your body – half the backpackers out there seem to lose weight from not eating properly while the other half watch their beer bellies grow from night after night on the booze. It’s a difficult feat, maintaining that lifestyle while not piling on the pounds, particularly when you are constantly on the move and unable to get into a routine for working out. I loved working out when I was at home and could be found at the gym at least three times a week, sometimes more. I definitely got a bit addicted at times and loved the way it made me feel stronger, fitter and healthier. So as you can imagine, the gyms is something I’ve missed hugely since travelling, not just the physical part but the mental side as well. It’s great for giving you goals and keeping track of achievements, it’s great for de stressing (granted, not something a backpacker really needs) and it’s great for giving you more energy. The lethargy among backpackers can sometimes become quite contagious – I’ve noticed in certain hostels it can become easy for everyone to just do nothing and to have no energy to even organise a cycle to a waterfall or temple. Of course, this can be nice for a few days, but when you’re travelling long-term it’s important to realise the effects this will have on your body, and in turn your health. And nobody wants being ill to stand in the way of a good time!image

 

So what can you do to avoid becoming a bloated, beer-bellied backpacker? How can you eat healthy while on the road? Here are my top tips:

– Don’t forget your fruits and vegetables – in Asia, enjoy a fresh fruit juice or smoothie a day and fresh pineapple or watermelon, even a fresh coconut! The fruit is so good and so fresh, there’s no excuse!
– Eat spicy. A spicy curry cures all and kills all germs as my dad always says!
– Eat a varied diet – it’s difficult when cooking for one and you often end up eating the same thing for days but it is important to make sure your body gets all the different vitamins and nutrients it needs.
– Make sure you are eating enough and aren’t just getting your nutrients from alcohol, it’s easy to not feel hungry when in the heat all day but it’s important to get enough food inside you and don’t skip breakfast – it really is the most important meal of the day!
– Line your stomach before going out by eating a good dinner of pasta or curry and rice – something that will fill you up so you are less likely to binge later on greasy street food
– Remember that what you eat directly affects how you feel – if you eat greasy chips and fried food you will feel and look like crap. If you’re eating fresh and healthy food full of vitamins, your skin will be glowing and you will be full of energy.
– If you’re cooking in a hostel in Australia, throw some fresh veggies in your standard pasta
– If you’re eating veggie to save some money, or because you actually are veggie, remember you need protein as well or you will become sick so make sure you’re getting plenty from other sources
– Drink plenty of water – I felt really under the weather when I first arrived in Australia because I was too cold to be drinking enough water after Asia – dehydration affects you hugely
– Avoid beer, cocktails and fizzy drinks – instead drink white spirits with juice as a mixer
– Don’t always give in to yourself over burgers on a night out and hangover fry-ups the next day
– Avoid pot noodles and 7/11 toasted sandwiches like the plague – they’re packed full of salt, sugar and lots of other nastiesimage

Staying fit while on the road – top tips!

– Walk everywhere – also great for those on a budget
– Get out and get active – you might not be able to get to a gym but the great outdoors is waiting and it’s free! Hike to a temple or waterfall, spend a day exploring the city on foot, surfing or kayaking.
– Don’t be afraid to have a night in – you’ve got plenty of time to party and your body needs a rest sometimes. Willpower – remember how much time you have to live the dream
– Can’t resist the pull of the bar? Head to a club and dance the night away, drink less and burn off those calories while having a blast
– Take advantage of free gym trials everywhere you go. I spent a month in Sydney using the gym every other day and always for free, I even scored free boot camp classes twice a week and all because I took advantage of the deals that are always on offer.
– Use the hostel facilities – many of the hostels have stayed in have had some kind of sports facilities available – whether it’s bikes or surfboards to rent or borrow, a basketball hoop, or volleyball and a tennis net, some even have a pool! Why not get a gang together for an evening game of volleyball? A great way to bond and stay fit, or play tennis one sunny afternoon.
– Going to Asia? Do what I did and invest in some cheaper running shoes, then use them to death! Running is something you can do anywhere so take advantage of that. Another great one is yoga – just get yourself a little yoga mat.
– Do a week of volunteering at an animal sanctuary – you’re so busy working hard all day long that the love handles simply melt away and you don’t even realise how hard you’re working because you love it so much.
– Sign up for a yoga retreat or boot camp and give it your all, focus on fitness for a week or two.
– Workout somewhere beautiful – a friend and I headed to the beach for an intense cardio workout by the sea, and let me tell you, the beautiful setting definitely eased my pain!imageI could go on listing top tips and ideas for staying healthy, but there are so many. Once you start making changes to your lifestyle, it becomes easier and easier to see ways of improving. Don’t be heard on yourself, it is hard when you are a backpacker and temptation lies all around you. You always tell yourself, it’s okay, I’m on holiday! But five months down the line, you’re still using that excuse and you can’t understand why you’re exhausted, you’re getting sick and you have no energy or drive to explore and see the country you’re visiting. Backpacking is a lifestyle, and it’s important to strike a balance that suits you and the way you want to live – if that means having a fresh coconut when everyone else is on the beers then that is okay. If you fancy a salad when everyone else is snacking on greasy noodles then that’s fine too. Your body relies entirely on what you put into it, so if you put rubbish into it, you will find it a bit rubbish when you’re relying on it for a good time. Treats are most definitely not off limits, but they remain just that – treats.image

What are your best healthy backpacker tips? How do you manage to stay fit while travelling? What are your favourite healthy backpacker meals?

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imageNow many of you who follow me on Twitter, Facebook or Instagram will already know what happened to me while travelling from Sihanoukville to Siem Reap, but for those who don’t, it wasn’t pretty. I was in yet another crash – they do say these things come in threes – but this one was the most serious of all. The minibus I had paid extra for in the hopes it would be a safer ride than the buses was run off the road by a lorry and ended up in a ditch on the other side of the road. It was a bad crash and it all happened so fast, in true Asian style there were no seat belts so it was sheer luck, and the quick reactions of the driver who grabbed me, that kept me from being killed when I was thrown against the windscreen of the vehicle. An Australian guy who was motor biking past and saw the crash pulled me out of the minibus and said he couldn’t believe he wasn’t pulling out dead bodies. I won’t go into loads of detail because you can read more here, but my legs were so badly bruised and cut that I could barely walk, and one of my legs now sports a fabulous huge scar from where it was cut open. It took me over 36 hours to complete the journey and I finally arrived in Siem Reap and made my way to Downtown Hostel. I spent the next few days resting and letting my body heal, and shopping to replace the items that were lost in the crash.

I went to Downtown Hostel after recommendations from friends but to be honest I wasn’t that impressed. I had messaged them ahead of time to let them know about the crash and my injuries because they were supposed to be picking me up when I arrived, I could barely walk but they had put me in a top bunk on the top floor. Now I’m not normally fussy, but they weren’t even bothered about helping me with my bags when I had blood running down my legs fm my cuts and was covered in mud from the ditch, not a good first impression for a hostel run by westerners. I just went to bed and lay there trying to sleep without thinking about the day. Eventually I went to sleep and woke up to find the power was out – there was no lights, air conditioning, no electricity and barely any water. I couldn’t even have a shower or clean my cuts because they didn’t have a back up generator – I appreciate that Cambodian power is unreliable but that’s when you should prepare for these situations. I had to hobble down the street to find a cafe round the corner where the power was working so I could contact my family to let them know I was okay. These power cuts happened every single day I was in Siem Reap but only seemed to affect the street where Downtown Hostel stood, round the corner and in the centre there was no problem.imageI really liked Siem Reap, I didn’t arrive there in the best frame of mind, but it was the first place I felt completely safe in Cambodia and felt like I actually wanted to explore. I was pretty upset though – I had really been looking forward to having a few days here to visit the temples and Angkor Wat and I was supposed to be doing a yoga retreat the following week but I could barely walk! I was really worried my time there would be completely wasted but my determination won over and I made sure that I had a few days to heal before taking on the temples and everything I wanted to do. I started by treating myself to some real TLC – plenty of sleep, gentle walking to stop my legs from seizing up and lots of good food – something I’d been missing while in Cambodia. I went for a couple of treatments including a fabulous facial that was easily the best one I’ve ever had at a little salon off the main strip. I can’t remember the name of the place now but it is worth paying slightly more for treatments in Cambodia and not just picking a $1-3 massage on the street – they’re definitely not as skilled or good quality as Thailand and you can tell most aren’t trained. I had one or two painful massages while there and I wouldn’t go back to the really cheap places. Unfortunately I was never really well enough to enjoy Pub Street but I would love to go back to see what the nightlife is like.

There are so many great places to eat in Siem Reap but my favourites were Amok Restaurant, which advertised itself as offering the best Amok in the area and it was easily the best one I have had – and the best Cambodian dish I have had at all. I also loved Chamkar, which was a vegan restaurant down the same street – after a week of vegan living at the yoga retreat it was a perfect leaving meal. There are also loads of other amazing street food restaurants including a huge corner one in the night market that does amazing food with loads of choice. The night market is fantastic here and I just wish my bag hadn’t been so jam packed by this point so I could have shopped more, but I was saving myself for Bangkok. I stayed in Siem Reap for around a week overall, spread either side of my yoga retreat, and loved my time there. After the retreat I refused to return to the hostel so instead I booked in to stay at Popular Boutique Hotel which was even closer to the centre, had luxury rooms – mine was a double room – plus a swimming pool and restaurant – I paid just $18 for a night – a serious treat in Asia but nothing compared to at home. It meant I had two days by the pool to relax and reflect on what had been one of the most amazing experiences of my life, and to get a good night’s sleep without being woken for yoga at 6.30am. Priceless, if you ask me.imageI would definitely return to Siem Reap in the future and I would love a chance to experience it without injuries because there is so much more I would have liked to have seen and done. But that’s a plan for future Lucy – in the meantime, it meant I could leave Cambodia on a high which is something I’m really happy about. It didn’t sit right with me to dislike a country so much and I’m glad I was able to see another side of Cambodia.

Have you been to Siem Reap – how did you think it compared to other parts of Cambodia? Any hostels or hotels to recommend?

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imageAfter a crazy month of travelling and partying full throttle across Laos and Vietnam, and after an emotionally draining couple of days in Phnom Penh, my body was crying out for a break. So after doing a bit of research, I decided to head for the coastline and to spend a few days relaxing on a beach somewhere. Sihanoukville seemed a natural choice being just a few hours from Phnom Penh, and a perfect place to spend a few days before heading over to Koh Rong which had come highly recommended from so many other travellers. I arrived in Sihanoukville around five hours later than planned after discovering quite how shocking the transport is in Cambodia, and as I mentioned in a previous post, was robbed as soon as I arrived. So I didn’t arrive in the best frame of mind and when the heavens opened and a huge storm crashed around my hostel – One Stop – I decided to write the day off and go to bed. I woke up early and was pretty disappointed to see cloudy skies outside, but went out for a walk to explore the town with a girl I met in my hostel. I’ll be honest, I don’t know what I was expecting but the Sihanoukville was a drab, dirty place with way too many tuk tuk drivers lining the streets and leering at us. I spent a couple of days there but it was a power cut that finally made me switch hostels to a cheaper and better equipped one – Led Zephyr bar – down the road. I was really unimpressed by the social side of One Stop and the fact that they were the only place to not have a back-up generator and yet charged the most was ridiculous – even the pool didn’t make up for it.imageI spent the next couple of days escaping each day from the town and heading to nearby Otres Beach with Naomi, here we could get away from the sleazy nature of Sihanoukville. Otres Beach is beautiful – it is one of my favourite places in Cambodia and one of the few places I actually enjoyed. I actually returned from Koh Rong early to spend the best part of a week staying at Otres Beach because it was one of the few places I actually felt comfortable and could avoid the hassle of staying at the other end. Serendipity Beach in Sihanoukville is pretty disgusting, with broken glass and various other treats lurking in the sand, and some really persistent touts who just won’t leave you alone to sunbathe. I walked on the beach once and that was more than enough for me, Otres is far more untouched and is only really starting to be properly developed now so it offered the peace and quiet I was craving. For around a week I stayed there at Indigo on Otres which is one of the first accommodations you will find along the strip. I decided to treat myself a bit and paid for a bungalow to myself for the week which was a teensy bit more expensive but worth it to have my own space and a lock on my door – it made me feel a lot safer than I had previously.imageI spent my days lounging on sun beds outside hippie bar Blame Canada, which had the perfect combination of great food, tunes and a laid back atmosphere. I loved spending my days there chatting to backpackers, those on holiday and the guys who worked there. Being there in low season had a few downsides elsewhere like the lack of people to party with, but that was perfect for Otres – it meant I had the whole beach mostly to myself. My own Cambodian paradise! The days were spent swimming in the crystal clear waters and trying to avoid the odd jellyfish, eating fresh fruit and chatting to the ladies who wandered along the beaches offering massages. I can’t deny I indulged a few times and found one woman in particular who gave the best massages. Followed by a fresh coconut – it was pretty perfect. My evenings were spent blogging, visiting the local market with some friends I met in Laos, and relaxing – something I hadn’t had time to do for weeks. It was really great to have some time just to read and listen to music, to watch the stunning sunsets and take long walks along the bay. The weather was amazing, baking hot days usually with the entertainment of a crazy afternoon storm to cool things down a bit. I’m so glad that I made the decision to leave Koh Rong early so I could really appreciate Otres Beach.imageAnother highlight was going to the market one evening – just a short tuk tuk ride away from the beach, it was a special event held on Thursday nights in the village. There was a huge selection of delicious food on offer including some great vegan and vegetarian options, pizzas, Mexican food and more. There were also some fabulous cocktail bars plus am absinthe bar, along with a few clothing stalls dotted around – one even offering to cover you in glitter and sparkles for a small donation. All of this was soundtracked by a fantastic collection of live bands and acts under a huge sky full of stars. It was a pretty perfect night and I would really recommend you all check it out if you visit. I would also recommend that you eat at Friends Forever at least once during your stay – it’s an all white restaurant next to Blame Canada and it does amazing food. Apparently the pizzas are incredible, and if the pasta I had was anything to go by they must be pretty damn good. I’d also recommend my favourite dish – the spicy Asian salad was so tasty! Just a word of warning, although I felt this was one of the safest places I went in Cambodia, be careful on the road between Sihanoukville and Otres Beach. My friend was catching a tuk tuk back to Sihanoukville alone after we spent a day on the beach and a man jumped into the back as it went along the road and tried to rape her. She had to jump out of a moving vehicle to get away and the tuk tuk driver didn’t even bat an eyelid. Don’t get too comfortable and end up putting yourself at risk, always remember you are in a very much still developing country and travel with someone. Safety in numbers.image

Have you been to Otres Beach – where did you stay? Can you recommend any other good places to eat and things to do?

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imageWhen I booked my trip and started reading up on Thailand and all the places I wanted to go, Pai was a name that came up again and again. I remember saying to friends after just reading up that Pai was somewhere that sounded like heaven to me – high up in the mountains, surrounded by hot springs and waterfalls, full of hippies and great places to eat. Perfect. This was part of the reason I decided to leave it until the end of my time in Thailand – as a treat because I was so certain I would be leaving on a high. It was a good decision, and just as I expected, I ended up staying longer than planned. A week in fact, instead of the four days I had booked. I could have easily stayed longer, but I knew if I did that I would still be there two years later. It was such an easy way of life to slip into, I was so happy there and met such amazing, interesting people. You simply cannot compare any other part of Thailand to Pai, anyone who doesn’t make a stop there is seriously missing out on a completely different experience to the rest. Trust me.imageI booked in for a few days at Pai Circus School, which instead of sitting down in the town, sits high up on the mountainside overlooking Pai. For those who don’t know, Pai sits high in northern Thailand and in the centre of a stunning mountain valley. Surrounded by towering mountains, the valley is sheltered from the storms, but high up on the hill you are completely exposed. We watched some beauties – the first real weather I had seen in months – rolling in over the mountains during the afternoons and at night. Spectacular to say the least! Circus School is run by an English company who expands to Thailand and now welcome backpackers – mostly English – to their stunning grounds for a break, a chance to release their inner hippy and learn some badass circus skills. I won’t llie, the facilities are basic, I booked a bungalow at 300 baht a night while dorm beds were 200 – at this point I couldn’t bear sleeping in another dorm for a while, needing a good night’s kip. I had my own double bed, fan and mosquito net, plus shared bathrooms and toilets at the bottom of the hill – it might have been basic but I loved it and had everything I needed. There was also a pool and a chance to learn circus skills, trampoline or play games. It was such a social place and many of those staying in town came to hang out in the day.imageI would really recommend booking in before you arrive to be on the safe side, although I know plenty who didn’t, just so you don’t miss out when it does get busy. I would also recommend that everyone stays there for at least a couple of nights – even if you then move down to the town after. Staying there is such an experience, you meet so many people and I can guarantee some serious fun! Plus you get to hang out by the pool all day! I loved it there and would definitely go back. I would also recommend going to the canyon while you are in Pai – sunset is the best time and it is really beautiful to walk around. The landscape in this part of Thailand is remarkable. I wanted to go to the hot springs but never got round to it – they are awesome by all accounts just make sure you don’t pay 300 but as there is a cheaper 80 bht one across the road that is just as good apparently! If you are staying at circus school – take advantage of learning circus skills – it’s so much fun! I was trying my hand at Poi (fire dancing), slackline and hula hooping. It was so much fun and although I didn’t have enough time to progress much, others did really well! You can also pay a small sum to have private tuition from the experts there who will coach you through it. imagePai was lovely because it was the first place in a while that was completely undemanding on my time. As you can gather from my blog, I’ve been a busy girl up to this point and haven’t missed any opportunities to get involved and go full throttle, so it was nice to relax and indulge a bit for a few days. Sometimes you just need a break from travelling! I spent the week hanging out with two fabulous girls I met in Chiang Mai (and who I ended up travelling the whole of Laos with) plus some others we met at circus school, it was so much fun. We spent our days chilling by the pool, practicing our mad circus skills and eating some of the many delicious foods on offer in the town. It was a really beautiful place to just relax and spend time with people. Our gang had plenty of time to swim, chat, laugh and even hold our own art classes for fun, we played cards at sunset, went for street food and cocktails, shopped and then held hut parties with cheap booze, drinking games and silliness. If was the best and well deserved after a week of volunteering and a hill tribe trekking tour! imageOne of the biggest attractions to Pai was the food – which came at the perfect time. I had spent pretty much the whole three months in Thailand eating Thai food for breakfast, lunch and dinner so I was getting sick of it by then. I had some mad cravings for salad, pasta, smoked salmon, pitta, hummus, and various other delicious foods – western foods. Pai didn’t disappoint – it actually had the best selection of food choices I have seen in any part of Thailand so far. My favourite restaurants were Ohm Garden – holy cow it was amazing and used all the best, freshest ingredients for salads, shakes, vegetarian food and sensational breakfasts. To put it in context – this restaurant was the furthest away from circus school, and meant walking down then up the mountain to get back in blistering heat – but we made that trip pretty much every single day because it was so worth it! Witching Well was also amazing and even served apple pie with cream for dessert, plus there was a great Thai place further along the street. I also ate a delicious Greek dish at another restaurant – you would be hard pushed to find bad food here! imageDefinitely make sure you eat at the night market a few times as the food is freshly prepared and delicious there also, then head to some of the bars. Yellow Bar was usually busy earlier and fun, then head to Why Not? and Don’t Cry for a bit of dancing, music and more booze. Everyone ends up at these bars and they are a lot of fun! There’s plenty of others which are quirky and offer live music including jazz – I went to two but don’t know what their names were – both were great with a fun atmosphere and lush music. Spirit Bar was fabulous, such a cool hidden bar but sadly it never really got that busy with the right crowd and the live music was pretty naff. For something a bit wonkier, head to Sunset Bar which has a lovely atmosphere, friendly people and is really comfy for hanging out – it is a bit of a trek so get a scooter there then walk back. Bamboo Bar is one they try to drag you to for a rave but the party never happens, although I did find the cutest dog in the world to play wth there! Whatever you do in Pai – be safe, have fun and enjoy! It’s one of my favourite places in Thailand as many travellers say – take care of it and don’t let it get ruined.

Have you been to Pai? What did you think? Did you stay at circus school? 

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