I've had people ask me before whether I really like things as much as I say in reviews, whether I'm just sugar-coating because I got to eat or stay somewhere for free. I can't help but laugh when I hear this, because anyone who knows me well will agree that's it's almost impossible for me to hide how I feel about things, and lying just isn't in vocabulary. I'm always honest and have just been lucky that so far I've never really had a bad experience when I've reviewed products or places, but that doesn't mean I would hide it from my readers if I did. I actually had my first disappointing experience at a restaurant review a few weeks ago and wanted to make sure I shared this with you, because my blog is about life - the good, the bad and the ugly. No sugar-coating and no editing out the bad bits, just honesty about my experiences so that perhaps they can help you to plan yours.You guys will already know I went on a little weekend jaunt to London a few weeks ago when I stayed at the gorgeous Mandeville Hotel - find my review here - well I actually went to London because I had a series of restaurant reviews booked in. Lucky me, I love food and I love visiting new restaurants so this is a serious perk of running this blog, and I wanted to make sure I squeezed them all in quick before I head back to Australia. The first restaurant review of the weekend was actually the one I was looking forward to the most, and sadly it was the most disappointing. Cottons Rhum Shack and Restaurant in Notting Hill was where we were headed and I was looking forward to a night of Caribbean cuisine and rum cocktails. It was a cute little restaurant with all the colour and character a Caribbean restaurant should have and the Rhum Bar looked like a fabulous place to sip on a cocktail. So what was the problem?Well, from the second we walked in the door, we just didn't feel very welcome. The service sucked, big time. The staff barely looked up when we came in and just seemed like they couldn't be bothered to chat to us or welcome us as we went to our table. It took about 15 minutes before anyone even came over to ask if we actually wanted any drinks or if we understood the menu, I could understand if they were busy but this was a quiet Sunday night. For me, the service really makes a restaurant - whether it's a fine dining or a budget chain, the level of attentiveness can turn an average dinner into a really lovely evening. As someone who has worked in hospitality across pubs, restaurants and bars, I know full well how much it sucks to work the Sunday shift when perhaps you're tired or hungover from the night before, but that doesn't mean you offer lower quality service. It's always so important to remember that each customer who comes in is paying for top quality service and food and I just didn't feel like that was a factor in our meal.We indulged in rum cocktails - I went for the Wild Tiki which was spiced rum flavoured with Maraschino liqueur, passion fruit, pineapple, kafir and lemongrass. It was delicious, like a slightly more exotic Pornstar Martini. While my friend went for the Reggae Rum Punch - going for Wray and Nephews rum mixed with fruit juices - always pretty tasty. The cocktails were a real highlight of the night because I'm pretty picky about the quality, I hate when you get a cocktail and it is just watered down juice. Then our dinner arrived, I'd ordered the Spiced Coconut Seafood Casserole which was packed full of clams, squid, crab and red mullet, annatto potatoes and was served with scotch bonnet rouille. It was fantastic, the coconut flavour was absolutely delicious and I loved the mix of seafood as I'm a big fish fan. But my friend was left rather disappointed by the Montego bay Jerk Pork and Ribs - he actually ordered off the Caribbean Classics menu so we expected that to a lot better but there was a real lack of meat served. As someone who has worked in a Caribbean restaurant and who loves the food, he was pretty disappointed with his meal.In the end it was a pretty bittersweet evening, while the cocktails and my dinner were good, my friend's meal and the service on offer left a lot to be desired. I personally wouldn't eat there again, if I fancy Caribbean food in future I would probably try to track down a different restaurant. It's a shame because the restaurant was in a great location in Notting Hill and had most of the ingredients to be a success but it just didn't quite make it. Here's hoping the staff were just having an off-night, but having someone walk off as I started to place a drinks order wasn't a good sign. I'd be curious to know if anyone else has eaten at one of the Cotton's Restaurants and whether you enjoyed your experience - please leave a comment below and tell me about it.

How was your Cotton's experience? Can you recommend any other Caribbean restaurants in the UK?

Going out for dinner has always been one of my favourite things to do. It doesn't matter whether it's street food in Bangkok, a luxury three-course meal in a fine-dining restaurant or a stuff-yourself-silly night at the local steakhouse. I'm always open to trying new foodie experiences and I'd always much rather that than a night of partying, money much better spent if you ask me! Especially when it comes to supporting independent and local businesses, I'm not really one for chain restaurants and would always much rather eat at restaurant that isn't mass-producing its food. Give me fresh, local produce and a creative means of cooking any day. It's not just the food - although that is a huge part of why I love it - it's also the social experience of trying new foods with friends or loved ones, of sitting around a table and eating together. I'm a bit of a traditionalist when it comes to meals, growing up it was always the one time of day my family all sat down together with no TV or other distractions to eat and catch up on what we had all been up to. When you're living such busy and different lives, I think it's important to really take this time together. As a backpacker, getting to know people always seems to be done over dinner and a few beers, eating together is once again the thing that brings us all together of an evening.London is a city full of chain restaurants and well known brands, but for me, this just doesn't do it when I have a weekend away. I'd much rather peruse the food markets and explore quirky little restaurants with a lot more personality for a bit of a unique experience. I was invited along to review RustiKo Soho, a new independent Italian restaurant in the heart of Old Compton Street, just a stone's throw from some of the best theatres in London. As we walked up to the restaurant, we were excited by the cosy look of the place, the quirky, candle-lit interior, and a funky blues playlist we could hear muffled behind the windows. I was promised "the vintage Soho experience" from an evening there and I can't say I was disappointed, we were made to feel so welcome from the second we stepped in the door. The size and the decor gave it such a friendly vibe, more like you had hired out the whole venue for your friends than the formality of a restaurant. Every bar stool was already taken by those enjoying the fantastic range of prosecco, classic and twisted cocktails, as we were escorted to our table. I loved the rustic vibes of the restaurant, it was just my kind of place and I could only imagine the other levels would deliver more of the same.One glance at the menu showed me we were in for a treat as we struggled to choose our favourite dishes, there was so much choice and so many of my favourite dishes. Despite having limited numbers of dishes on the menus, every single dish on there sounded fabulous and there was definitely something for everyone. The waiters were incredibly helpful with suggesting wines to go with the dishes and offering recommendations for combinations of dishes. In the end, we started with the garlic chilli shrimp and polenta chips to start, with some garlic pizza bread. It was the first time I had tried polenta chips but they were delicious, and the garlic pizza bread was a huge hit with that super melty, delicious cheese. My favourite had to be the delicious garlic chilli shrimp - one of my favourite dishes to have as a starter - I was so impressed by the flavours and spice, it was perfect and I'll definitely be ordering that again.For our second course, we spent ages choosing our dishes, but in the end we couldn't resist the lobster linguine and the gnocchi. Now gnocchi is a dish that I've had a lot of disappointment over in the past, I've had the sad looking potatoey lumps slapped on a plate several times and decided it wasn't for me. But finally, we tried a gnocchi that was tasty and had the perfect texture, the dumplings were cooked in a tasty mozzarella, sun-dried tomato and basil sauce that was perfect for my vegetarian sister. The absolute highlight was my lobster linguine, a dish that I have loved for many years, I couldn't resist seeing the chef's take on it. This time it was half a lobster cooked with cherry tomatoes, spring onions and a brandy sauce, even now as I write this my mouth is watering at the memory. It was a deliciously rich dish full of flavours, but the chef had combined them so perfectly that they didn't overtake the delicate taste of the lobster. It's a fine balance and there's nothing worse than a seafood dish that overpowers seafood with strong flavours, the brandy was a perfect accompaniment. I was so impressed with the quality of the food, and the portion size, we were left stuffed and couldn't even manage dessert!Watching the other patrons, I couldn't resist peeking at their food and was excited at the sight of the juicy steaks, the light pasta dishes and the small plates (piattini) that were perfect for sharing. The couple next to us were loving their meal and really recommended the dishes, particularly the rib-eye. Showing the diversity of Soho, the restaurant was filled with a real range of people, it really showed how it was perfect for all occasions whether it was a family meal, a romantic dinner for two, or cocktails with the girls. Even better, after dinner, we were taken downstairs to explore the newest addition to the restaurant, the newly-opened basement bar, The Shed. With a real vintage Soho feel, the bar is a perfect place to relax with a drink after dinner, or to spend an evening with good friends. Just a small bar, it has a really exclusive feel as you walk down the spiral staircase to see cute wooden seating, bookshelves and quirky little decorations. I loved the swing music soundtrack and it went perfectly with the amazing look of the bar. There were already a couple of groups down there enjoying a few drinks and I noticed, that although the place felt busy and bustling, it was never so loud that we struggled to hear each other. RustiKo had managed to find a perfect balance between atmosphere and the foodie experience, and the result was just lovely. It really was the rustic Italian experience nestled in the streets of Soho, and I can't recommend this hidden gem enough. Book your table now.

Have you been to RustiKo - how was your experience? Can you recommend any other independent restaurants? What's your favourite Italian dish?

Gorgeous canapés on offer

Food - for some it is merely part of surviving, of living from one moment to the next, and fuelling all your endeavours along the way. For others, it is a constant quest for new mouth-watering flavours and alluring aromas to tempt the palate and excite the senses. As a bit of a foodie, I'm always searching for a new lip-smacking experience and as you can imagine, I was in my element when the team at Jarrolds department store, in Norwich, invited me along to join them for their food blogging event to mark the opening of their new bistro restaurant, Benji's. Offering a whole new dining experience that is a step above that of the other three restaurants and coffee shop within the store, the restaurant has a fabulous menu designed to entice even the fussiest of eaters. The restaurant has such a sophisticated feel and the fine decorative touches really make it feel warm and welcoming, as well as exclusive and a real treat.

The starter platters really did have something for everyone!

Upon arrival, we were welcomed with champagne and canapés - a warm greeting if ever there was one - with the intricately designed snacks artfully arranged on platters decorated with flowers. Each platter showcased the fantastic array of flavours evident throughout the menu, with some delicious battered smoky barbecue chicken served with a fiery sweet chilli sauce, plus a wonderful goats cheese and beetroot stack (cheese provided by local Fielding Cottage), and finally some crab towers that were packed with flavour. All of these delectable delights left us wowed by the combination of flavours that perfectly complemented the other tastes. Shortly after the introductions, we were treated to a cooking demonstration by the head chef, who has years of experience working in top London hotels and Michelin-starred restaurants. He swiftly whipped up a treat for the nose and the eyes with pan-fried sea bass on a bed of artichokes, samphire and salsa verde, with seasonal vegetables. It smelt absolutely divine, and looked so simple to prepare, although I'm sure mine would not look half as presentable as his. Reflecting the constant changes to the menu, this dish will only be available for a couple more weeks as samphire goes out of season. Using only local produce and producers, the restaurant's menu is dependent on what is available within Norfolk.

Myself with Leah of Roots & Toots (left) and Gabriella of La Scarpetta (right)

After the demonstration, we headed downstairs for a look around the deli and home-ware department, both of which had us all drooling over treats - both of the food and kitchen-ware variety! We moved between the shelves, checking out everything from chocolate pasta to parsnip and chilli chutneys, lusting over everything from Emma Bridgewater mugs and egg cups, to Artisan mixers. We were lucky enough to have a demonstration of one of the Sage by Heston Blumenthal smoothie makers, which was so easy to use and made the tastiest ginger, apple, orange and kale smoothies - a perfect palate cleanser before we headed back upstairs for our dinner. On the walk back upstairs, I finally got to indulge in that dream of having a department store closed just for you and yes, I did feel exactly like Topshop's Chloe Green, it was great to wander around the shoe department without any shoppers in my way!

The amazing seafood starter platters

There are not enough words in the English language to do justice to describing the amazing spread that awaited us back in the restaurant, with multiple platters lined up and packed with the most incredible selection of seafood, meats, vegetarian and even floral treats! I can't list everything that was there, but you'll be able to see from the photos the delicious piles of scallops, smoked salmon and mackerel, prawns on the fish platters. On the vegetarian plate, there were various raw vegetables, plus roasted aubergine and peppers, hummus and an onion chutney, with pitta and even edible flowers! Over on the meats platter, there were piles of chicken with peanut and barbecue sauces, mini sausages with a tomato sauce, terrine which went beautifully with an apple sauce and much more. It's making my mouth water again just thinking about it - and I haven't even added the photos yet! The food was accompanied by a great range of wines and soft drinks, for those of us who were driving, plus plenty of foodie chat about our favourite restaurants and dishes - thanks for the recommendations guys!

And some of the treats on the meat platters

Shortly after, the main came out and although we already knew what it was, we once again marvelled at the beauty of the colours on the plate, before tucking in excitedly. It was an amazing dish, so tasty and I would really recommend trying it before it disappears off the menu! I'm a big lover of seafood dishes anyway, but this was a particular treat and I loved the sea bass - one of my favourite fish - with the salsa verde, it really enhanced the flavour, as did the delicious artichokes. It was so lovely to sit round with other bloggers who love food and local produce as much as I do, and how better to finish the evening than with a selection of the very finest local cheeses and chocolates?

The main event - pan fried sea bass

We had a fantastic talk by Sam Steggles of Fielding Cottage, a family business based in Honingham who create their very own goats cheese, meat and skin care products. We tried two types of delicious cheeses, the Norfolk Mardler and the Wensum White, and I have to say the creamier Wensum White was my favourite, with a texture rather reminiscent of Brie - one of my absolute favourite cheeses. This was followed by one of the creators behind Dolce Momento, a company with a passion for the tastes of Brazil who develop an exciting and varied range of gourmet brigadeiros, cakes and treats. The chocolates were gorgeous in appearance and you really could see why them were such a hit at weddings with such stunning presentation. And the tastes were truly out of this world, with an amazing chilli and cinnamon one, plus delicious milk and dark chocolate treats - all sweeter and gooier than the average ganache thanks to condensed milk, good taste and a lot of love. A perfect end to an amazing evening.

Thanks guys! Looking forward to the next event!

A huge thanks to the team at Jarrolds for inviting me along, I had the most amazing night and loved meeting all the other bloggers. I look forward to more events in the future, but in the meantime, you guys should all get yourselves to Norwich and check out this amazing hidden gem - have fun working your way through the menu and enjoy the fact that you are eating local and supporting local businesses. They're much more important than eating out at yet another boring, soulless chain restaurant!

Have you eaten out at Jarrolds - what did you think? Will you be checking out the new menu at Benji's?