London | Stepping Up at the O2 with Fitbit
It's hard to match the high you get from travelling solo, that constant buzz of excitement and wonder at the world around you, and your own capabilities. Being back in the UK, it can leave some feeling a bit low
Health | Be kinder to your vagina | #PeriodPioneers
I've always been a health conscious kinda gal and liked to keep track of what I was putting into my body - from the food I was eating, to how much water I was drinking, to the beauty products I chose.
15 ways to feel like you’ve got your shit together
Ever had one of those moments in your life where you feel like everything is falling down around you? Those times when you suddenly realise that you’re nowhere near where you hoped you would be in life and yet everyone
10 tips for finding inner peace wherever you go
Finding inner peace – it's a journey for all of us. Human condition has imprinted on us the need to search for something. While these days that may be interpreted as an external need we have to satisfy. There is
Travel | 5 amazing massages you must experience when travelling Asia
I may have been living on a budget since arriving in Australia, but travelling through Asia, there was something I never scrimped on. Even when we've given up all our worldly possessions in favour of a super-saver life on the
Relationships | Why it can be great to start a New Year single
Christmas and New Year are definitely some of those times when people really start to think about their relationship status - a bit like the post-Christmas bloat, it's something that hangs over every festive party and moment under the mistletoe.
Backpacking | 10 reasons travel makes you the most body confident you will ever be
When we think of backpackers, we definitely have two very different images in our minds - some of us might have a rather rose-tinted view of sun kissed limbs stretched out on the beach in skimpy bikinis watching on as
Siem Reap | Hariharalaya Yoga and Meditation Retreat | Cambodia
I'm so excited to share this post with you guys, and I warn you in advance its going to be a long one, because it's all about one of the most amazing places I have ever been - a place
Traveller burnout: Don’t be afraid to say no
When you first pack your bags and head off into the big wide world on your travels, it's a pretty exciting time. It's been a long time coming and you've lost count of how many times you fantasised about being
Periods. What’s it like when Auntie Flo comes to visit in Thailand?
Okay so you remember that time I wrote about smear tests? This is going to be a little bit like that
