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Image With spring upon us so many people are looking into what is ‘in’ for the coming months. And we can tell you that mindfulness is in! What is mindfulness? Mindfulness and self care is the practice of looking after…
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One thing the last few years of travel has really taught me, is the importance of well being. The truth is, when you’re travelling solo, there is no-one else to look after you and if you don’t learn to take…
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Last year was a busy one – a lot of travel, a lot of living and a lot of changes. It was an amazing year full of highs and lows, but in the midst of that it was hard to…
Continue readingIt can be hard as a backpacker to keep fit and healthy when you’re constantly moving between places. That transient life of late nights and long bus journeys doesn’t always translate to the bohemian vegan lifestyle you imagine for travellers,…
Continue readingEver had one of those moments in your life where you feel like everything is falling down around you? Those times when you suddenly realise that you’re nowhere near where you hoped you would be in life and yet everyone…
Continue readingIf you take a look at my Instagram, it’s easy to think I spend all my time lazing on beautiful beaches, swimming in stunning waterfalls and eating amazing foods. And I do spend a good portion of my time doing…
Continue readingI may have been living on a budget since arriving in Australia, but travelling through Asia, there was something I never scrimped on. Even when we’ve given up all our worldly possessions in favour of a super-saver life on the…
Continue readingYesterday marked a year since the day I officially quit my job to travel the world. It was without a doubt the most freeing moment I have experienced yet, and the point at which my entire life changed. Yes I…
Continue readingI’m so excited to share this post with you guys, and I warn you in advance its going to be a long one, because it’s all about one of the most amazing places I have ever been – a place…
Continue readingThere are plenty out there who think backpacking, when it really comes down to it, is pretty much just spending months on end lazing on a beach, tanning and partying as soon as the sun goes down. I won’t lie,…
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