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I've just arrived in Perth after an amazing week in Adelaide, and although I will be posting all about my time there at a later date, I first wanted to talk about the worst part of my trip. It's been praying on my mind ever since Saturday night and the more I tell people about what happened, the less I understand how it could possibly have happened. To put it in context, I have travelled all over the world solo to countries considered dangerous and unsafe for a girl to travel by herself. I've been stranded at the side of the road in Vietnam and Laos, I've been in seemingly dodgy tuk-tuk rides in Thailand and Cambodia, I've been lost in Hungary. But not once have I ever felt so unsafe in the middle of a city in a Westernised country, surrounded by people and with police patrolling the streets.

So what happened?

I was visiting a good friend of mine, who I met when I was in Asia, but sadly he had to work all week. Our one time to really hang out was Saturday night when we went out for dinner and drinks with his friends, and the Sunday when we had planned to go on a tour of the wineries. We went out for dinner as planned and then had drinks and found a place we could have a dance, eventually we all decided to call it a night. We didn't want to be too wrecked for the next day so we decided to get a taxi home, on the way my friend wanted to show me Adelaide Oval so we took a detour to the taxi rank. As soon as we wandered down the side street, three lads looked over and shouted "slut" at me, naturally my friend told them to leave me alone.

You would have thought that would be the end of it since they were just teenagers, but if anything it spurred them on. Suddenly, all three of them launched themselves at us. My friend pushed me out of the way and I hit the deck, but all of them, plus another five lads who appeared out of nowhere went for him. Now my friend is probably around twice or three times my bodyweight, he's a wall of pure muscle and soon to be a personal trainer. He's not someone you pick a fight with, but when you're drunk and eight guys attack you out of nowhere, there's little you can do to stop them. After they all threw their punches and ran off, he was left with a huge lump on his head, a busted nose with blood pouring all over his clothes and the street, swollen lips and cuts and scratches. It was horrible.image

But the worst thing?

I can appreciate that it all happened so quickly that perhaps people didn't have time to react, but not one single person tried to jump in and help. Not one except me, I'm sure I would have just ended up hurt too so it's probably a good thing a guy dragged me back, but at least my basic instinct was to help someone who was in danger. Afterwards, I took my friend across the street to get help, I walked into a shop to ask if the guy in there had any tissues or could help at all. He just looked at me like I was crazy and told me I could buy a packet of tissues. If this is the reaction a girl covered in blood gets on a Saturday night, it's disgusting. I managed to steal tissues from a takeaway in the end and then on our way to jump into a taxi, I saw the police.

I headed across the road to tell them what had happened and they proceeded to interview my friend, despite the fact that he had no idea what had happened. They wouldn't listen to what I had seen as a witness, we had to force them to listen when I could identify one of the lads who attacked my friend. It was terrible to see firsthand how little the police really care in Australia when it comes to a brutal attack like that on a busy street with witnesses everywhere, compared to traffic policing. It didn't even seem to matter that much to the police that several other people were attacked immediately after, the lads went on a rampage up the street beating up three guys in suits, and several other small groups further along. It was clear they were just out to hurt people that night, it didn't matter about race, gender or sexuality for once, but it did matter if you were in the wrong place at the wrong time.image

So why am I writing about this?

Therapy mainly, this is my way of making peace with the incident even though I'm still really upset that this could happen in the middle of a well-policed Australian city. It was the most brutal, vicious, nasty attack I have seen firsthand, done in cold blood and for the stupidest reason. My friend was beaten to a pulp for trying to protect me from being verbally abused, he poured blood on the street because he was a gentleman and a good person. He is the kind of person who wouldn't hurt a fly despite being more than capable, and it makes me incredible sad to think there are people out there who would take advantage of that simply for kicks.

I'm not naive enough to think this doesn't happen anywhere in the world, but I do think that things like this shouldn't be happening to innocent people just trying to make their way home in Adelaide. Perhaps nothing could have been done to stop this from happening, but the complete lack of support and help we were shown after the incident was an embarrassment to the police service in South Australia and the local people who refused to help us. Bad things happen, there's nothing we can do about that, but we can do something about the way we react and support those who are victims. The same thing happened in the Bourke Street incident in Melbourne - so many preferred to stand and watch, or record on their phones than actually help those in need. It really is heartbreaking to think that human instinct for so many has become a spectator's sport instead of a desperation to help preserve human life.16683867_10154214948757617_1195632386496349610_n

Wow, this ended up being quite a long post. Apologies if you're bored reading this but well done for making it to the end, I know it's very different to my normal posts. But the important thing for me is to show both sides of travelling - the fun, exciting side and the scary side as well. Don't take this as a warning not to travel to Adelaide - my friend said himself it's the first time in his whole life that he has seen an incident like this there. As far as I'm concerned this could have happened anywhere in the world and it sounds much like what happened every Saturday night at home. But what really got to me was the way people just didn't seem to care - don't be that person.

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Today marks the start of a brand new adventure. Yesterday, I sat in my apartment attempting to squeeze my life into my backpack and felt like I was standing on the edge of a precipice about to jump. Oh god how I've missed that feeling. I've missed the feeling of freedom and excitement at picking up and starting again somewhere new and different. I've been back in Melbourne for five months after living here for five months last year - don't get me wrong, Melbourne has turned into a home from home for me and remains one of my absolute favourite places in the world. But when you know it's time to go, it's time to go.

Living in the city, both times, has been a real challenge with surreal highs and some crazy lows that have left me questioning everything. Every time I come here, I seem to end up in jobs that push me to the very end of my tether and while I've loved my cocktail waitress gig and have had an amazing time working on a rooftop bar all summer - I am more than ready to move on and get back to traveller life. This last few months have been both amazing and exhausting - I've worked too much in my goal to save as much money as possible and I've had to sacrifice my writing due to lack of time and routine. But at the same time, I've made some amazing new friends and I've had some pretty special adventures in this city and beyond. I don't regret a single second of it, but I know that out there a healthier and happier life is waiting for me, so I think it's about time I went and found it.

This past week has been a flurry of goodbyes and leaving drinks, after living here for a total of ten months I've picked up a pretty special crowd along the way. I want to say a huge thank you to every single person, who no matter how short a time we spent together, really made my Melbourne experience. Now I plan to finish my time here with a bang, tonight I'm heading to a pretty incredible house I've rented with my friends for a joint-birthday celebration along Great Ocean Road. We'll be spending the weekend there and, just as it should be, I'll be finishing my time in Melbourne with the people who mean the most to me. Follow me on Instagram and check out my InstaStories for all the live updates.image

So what's next for Absolutely Lucy?

On Monday I'll be flying to Adelaide, where I'll be catching up with an old friend and checking out the city for a week. I'm definitely going to need a chilled week after this hectic last few weeks in Melbourne! Then I'm heading to Perth, where I'm hoping to find some road trip buddies to start heading up the West Coast with - it's been a dream trip for a long time and I'm so excited to be on the road again. I can't wait for the sunshine and beaches after this last week of rain in Melbourne, get me tanned, fit and healthy again. I've slipped into so many bad habits lately, not sleeping enough, barely eating and drinking way too much - hospo life has definitely got the better of me - so now I'm looking forward to taking care of myself for a while.

I'm excited to get back to blogging and to be able to focus on my passion for a while instead of working the same repetitive job and having the same conversations over and over again. Being a waitress in the bar was fun but I'm so much more than that and I can't wait to pursue the things I really love, to have the time and the energy to be creative again. I'll miss my big city life, my cute little apartment all to myself with a gym downstairs, my local coffee shop and bars where the staff remember my orders, my work crew and how much they cared about each other. I'll miss the families I found in my neighbours, my work crew and my besties I've met all over Australia. Melbourne is an incredible city but it is always the people who make the place and I've been lucky enough to meet some amazing characters who I already can't wait to see again. Next week I'll have lots more to share with you all - trust me I have a lot of adventures to catch you all up on! But for now Melbourne, over and out.16683867_10154214948757617_1195632386496349610_n

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Do you ever have that feeling that no matter how hard you work to cram everything in, you're always running out of time? That ticking clock in the back of your mind is your worst enemy when it comes to getting shit done and can demotivate us in seconds. How often have you felt psyched up for the day, then you've seen your mounting to-do list, saw time ticking away from you and just figured "I don't even know where to start so I'm gonna sit down, have a cup of tea and a biscuit." We've all been there but it's so easy when you're travelling full time or working flat out to let the basic life admin slide. By life admin, I'm talking about all those basic things like cooking, cleaning, washing - all the things that make your house feel like a home you want to return to at the end of the day, the things that make you feel like you're looking after yourself. These are so much more important than you think because looking after yourself is the first step - forget to do this and your motivation for achieving anything else will quickly drip away.IMG_2280For those who are working flat out but feel they are so overwhelmed with their workload that they lose any drive to get things done - this is the perfect time to change your outlook. I remember when I used to let work get on top of me - I'll fully admit I still do at times because I'll always be a workaholic who can't say no to working more hours. But the difference is I'm able to recognise when life is getting on top of me and I make sure I take a step back and give myself the time to recuperate and relax before I tackle my to-do list, that way I know when I do sit down to work, I'm doing the best job I can possibly do. Because if you ask me, if you don't give a job 100+% there is pretty much no point doing it at all. So this post is about sharpening your focus and making sure that the time you spend working is super productive so that you can spend more time relaxing and enjoying yourself.IMG_2273

Here are my top tips for boosting productivity:

  1. Figure out your time schedule and how much time you want to dedicate to working/living - figuring out what work/life balance you want to achieve is important because then it is your decision and you're not just going along with what is expected of you. It's okay to set your own boundaries and to refuse extra work if you don't feel like you can cope.
  2. Make a list and prioritise according to your life plan, no-one else's. It's so easy to get caught up in what we "should" be doing instead of what we actually want to be doing. Your boss' priorities might involve you working 60 hour weeks for no extra pay and no rewards, but if that's not in your life plan then why should you? Likewise, your partner's life plan might involve you sacrificing your passions to spend all your free time with them, but again, that's just not fair and you might not want to do that.
  3. Work through your list item by item - don't try and tackle several things at once, you'll still get them done but you'll only have worked half as hard on them so the quality of your work will suffer. Better to use all your focus on one thing at a time and then you will maintain a good standard of work and get the satisfaction of ticking them off your list one by one.
  4. Get the boring shit done quickly and then reap the benefits. My favourite time to clean/cook/wash is always either when I've just got back from work at 2am or as soon as I wake up - the feeling of finishing and being able to get on with my day or to sleep peacefully is the best. Plus then I'm super motivated to get on with the rest of the day.
  5. Plan in getaways when you've been working too much and feel like the walls are closing in, getting out into nature can heal all stresses and anxiety. I recently went away camping for the weekend with friends to a national park and it did us all the world of good to get away. I came back feeling fresh and ready to take on the world.
  6. Look after yourself - drink water, eat healthy, get plenty of sleep - you're useless otherwise. This is easily forgotten but should always be your number one priority. I often am working too hard to bother taking a break and forget to drink enough water in the heat - it leaves me feeling ill and burnt out. If you don't look after yourself, no-one else will do it for you and you only have one body, so take care of it.
  7. When you have to work, create the perfect environment in the office or at home. Think about your workspace and don't just work from bed, find a desk or table with a open windows for fresh air, good light and a comfortable seat. Good motivation includes picking a great Spotify playlist - I've just discovered the Focus ones which are great for working to - and great snacks as a reward for making progress.
  8. When you're lacking focus, exercise. Go for a run or do a HIIT class, it will clear your mind and release stress ready for when you start work again. This is one of my favourite ways to start the day after cleaning and cooking, an exercise class is a great way to give yourself energy and refresh before hitting your to-do list.
  9. Be honest with yourself about what is achievable and if you've been given an unrealistic workload don't be afraid to delegate or say no - recognising your limits is good management of yourself and others.
  10. Have a hobby - when you're relaxing and having time off from work, it's good for you to have a passion to escape into. It's so easy to get caught in that cycle of going out, getting drunk and being hungover on your days off. Reading, writing, painting or creating something - creative passions ignite a whole different side of our brain and give us a real release. Why else do you think I've kept this blog going for so long?
  11. Take time completely alone - it can be hard when so many people are demanding a share of your precious time. You're surrounded by people all day long and outside of work your friends and family need you, but what about what you need? It's important to take time alone to grow and develop as a person.

IMG_2193And most importantly? Don't see failure as this big dark cloud hanging over your head all the time. It's okay if you can't do everything - we are not machines and we should never feel like failures for not being able to squeeze everything in. I should never feel like I have to apologise for being a 26-year-old who travels solo full time, works 45 hours a week at one job, works as a freelance journalist and travel blogger, who manages to keep her apartment clean, tidy, cook great meals from scratch but sometimes doesn't manage to FaceTime her friends and family at home as much because of the time difference. Yes I'm failing big time in that respect at the moment and it makes me feel very guilty when I don't know what is happening in all my loved ones lives because we are on other sides of the planet. But I'm working my ass off over here and getting shit done, and they understand that. Sometimes we go through phases where we have to sacrifice something in order to achieve other great things, and that's okay. That's not failure.IMG_2188

What are your top tips for being your most productive self? Do you ever feel like you're failing because of the sacrifices you have to make?

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15192616_10153957418182617_4700111268043211696_nI'm struggling lately. I'm not afraid to admit it. On the face of things, I have my shit together, I'm one of the most together people I know most of the time. Always sure of myself, always knowing my next step and what I want out of life. But these past few weeks, I've just found myself questioning everything. I don't know what set it off, perhaps it was the exhaustion of the post-festival comedown and working over 50 hours a week that has left me an emotional mess, perhaps it's just a mid-twenties crisis. But let's be honest, sometimes all it takes is the news of how everyone else is progressing around you - in their relationships, careers, travels and lives - to make you really question everything you are doing and have achieved. I'm not one to compare myself to others, I know I've chosen a very different path to most people, but it's easy to look at that without a heavy dose of perspective and think you're not doing as well as you should be.

I said in a previous post how I was struggling to find the words to put on the page and I was taking a short break from writing until I regained my mojo. But it was only the last few days when it suddenly hit me that perhaps the reason I had lost my mojo was because I wasn't writing as much. Spending so much time focusing on work, the gym, friends and enjoying Melbourne meant one of my biggest passions was pushed to the wayside and I was left with no real outlet for all those thoughts that swirl around in the back of my head. As a creative individual it's easy to not realise the huge impact that has on you as a person, the challenge of being a creative is always finding new, and more satisfying ways to express yourself. But if that mode of expression is taken away, all that creative energy can just eat you up inside. I can see it even now as my fingers fly across the keyboard, just how much I have missed writing and sharing every facet of my life with you wonderful people.15203347_10153970687092617_759818856468780508_nSo what sparked this huge realisation? Well, last week at work (I'm working at a rooftop bar in Melbourne CBD) I had a visitor - a lovely girl who had travelled all the way from Germany, apparently a huge fan of this blog, and just had to meet me in person on her last night in the city. I can't even begin to tell you what this meant to me, I've had a few real down days these last few weeks so to know that someone appreciated me and my work so much was an incredible boost. It hasn't automatically fixed everything, but it has brought me back to writing and it has made me realise my priorities. I love exploring the world around me and living life to the max - I will always be a workaholic who struggles to maintain a work/life balance that doesn't push my body to extreme exhaustion. But I also need to give myself time to reflect and enjoy, to appreciate the amazing experiences I have had rather than always surging ahead towards the next.

But, am I doing okay?

It's the question we all ask ourselves all the time, whether we say it out loud or we let it eat us up inside as more friends announce new homes, huge career progression, engagements, marriage and babies. It's so hard not to judge yourself by the standards of others, and it's so easy to forget your own individual huge achievements that others just can't compete with. Now several years down the line, I know that giving up my nine-year relationship to travel the world solo and build a freelance journalism and travel blogging career was the best decision I have ever made in my life. But I still can't help but compare it to friends who have done the opposite and gave up everything for the one they love - putting aside their career and life plans. Likewise, giving up my working life at a newspaper was something that was long-overdue but going freelance and travelling long-term has also thrown me back into a life of temporary hospitality and casual work. I can't help but both love the freedom and easiness of it while hating the transiency and the lack of progression. There is no future in it and it sometimes makes me crave the excitement of seizing career opportunities.15181360_10153970688762617_7809531450665387419_nI mean, technically I'm doing amazingly. I'm in a great job, earning good money, I'm complete independent, the fittest and physically happiest I've been for a long time. I have a great apartment, incredible friends and family on every side of the globe, and plans for the future. But right now, something just isn't sitting right with me, I can't put my finger on it but whether my life is missing something or I'm in need of something different, I know that something has to change. I'm not one of these people who mopes around and complains about the way things are, I prefer to be a little proactive and make things better. Being a solo traveller, you have to be willing to get off your arse and to do things for yourself instead of waiting for someone else to make you happy. I like to apply that attitude to every aspect of my life and so I always get impatient with myself when I'm having a few down days - I'm not a wallower, I'm a problem solver. So my next mission is getting myself out of this funk and finding my new happy, the change that will help me regain what I feel like I've lost lately.

So, how do I do this?

Well my first changes were pretty instantaneous, I cut a few toxic people out of my life in the last few weeks, people who were't bringing anything positive into my world. I came back to writing, determined to let it heal me and to find my way back to this blogging world. I took some time for me, I went treated my body well and allowed it to recover, I indulged in my passions without stressing about doing things for other people. I planned a much-needed escape to nature with amazing friends and I refused to feel guilty for putting myself first. It hasn't changed my world yet, but it has eased my mood and has given me hope for the upcoming weeks. Now all we can do is watch and wait.15179224_10153957417787617_6807561513212356488_n

Are you struggling at the moment - how do you cope with these feelings? Have you got any tips for getting back on track?

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I haven't posted in a while. I'll be honest and say I've just been working so much and haven't had time to sit and write, but it's not just that, I've lost my motivation a bit lately. While my life is almost full to bursting with exciting stories to tell, I'd kind of hit a wall with inspiration. It happens every now and again, life gets busy and gets in the way of writing, but when it happens I don't try and fight it because I know that I'll always regain my mojo in the end, it just takes time. You can't force yourself to be inspired and to write beautiful things, it comes naturally or not at all. While I was struggling to express the beautiful sides of life through this blog, something awful happened, something painful and sad and devastating. I may have been struggling with the words to express the happier situations in my life, but once I started typing my feelings of anger and hurt at the dangerous assault on my favourite city and it's people last week, the words just wouldn't stop.

For those who don't know what happened, on Friday five people including a baby boy died in a horrific incident in Melbourne's busiest shopping centre. A man went on a rampage around the city after allegedly stabbing his brother, mowing people down with his car and leaving 31 people in hospital. For those who were around the shopping centre at the time - including myself and several friends of mine - it was a scary, confusing and devastating experience. I was just about to start work and was walking past the incident as around 20-30 police cars went tearing along the tramlines in the pedestrianised areas to try and stop the man. Police helicopters were circling and police were screaming at onlookers to get away as quickly as possible. Luckily I worked nearby so I could find shelter in the hotel, at this point we had no idea what had happened with vague reports of a shooting/stabbing and a lot of misinformation. My first fear when I saw the police reaction was that it could be a bomb or some kind of terrorist attack, lack of information put this fear straight into my mind.

But I don't want to dwell too much on what happened, instead I want to focus on what really horrified me that day. While the man's actions were terrifying and have left the whole city unnerved, it was the actions of the onlookers that really showed me a dark side of humanity. As I ran up the street towards work I was dodging between people who preferred to stand on their phones recording every second of the incident, ignoring police advice to move to safety and choosing instead to share it on social media. A friend of mine was right in the middle of the incident and dived straight into help the injured people - he was brave and selfless in that moment, ending up covered in blood and just grateful he could help stop the bleeding from a man's head injury. He was kind and patient despite his fears for his own safety and I find that incredibly inspiring. As with all the people who stepped up and helped save lives or to protect their fellow man that day - the ones who stopped and cared. My friend has since received word that the man he helped is safe and recovering in hospital.imageBut less inspiring was the man who stood right behind my friend and videoed the whole thing - instead of helping to stop the bleeding and to tend to those who were seriously injured he preferred to stand there and capture what was happening. I know we live in a modern age where camera phones open up the world to all of us to be the journalists and to share every bit of news at a flick of a button. But just as I always felt uncomfortable reporting the news from a desperate situation when I felt I could be helping to ease the pain and suffering of others, I find it disgusting that people would prioritise social media sharing and Snapchatting attacks on mankind over helping to save lives. Have we really reached a point where sharing an experience is more important that protecting a human life? While this experience may have inspired me to write about my anger and pain, I still don't see how sharing it could ever be more important than protecting lives. Since Friday, countless people have flocked to Bourke Street Mall to lay flowers and messages of strength, love and compassion. This really makes you see the other side of humanity - the warmth that helps the world to move on and heal after such an incident.

It's times like these when people need to put down their smart phones and to come together, because that's what is really important. The love you feel from the other side of the world when friends and family message to check you are okay, the love you share when your best friend's safety is your first thought as an incident happens, the love you feel from co-workers who rant and cry and understand the pain of others. It's so easy to get caught up in the modern world we live in and to forget to break it down to the most basic and most important things - those around us who make our lives worth living, those individuals whose lives and presence we treasure more than anything. After hearing about the death of a Lynn legend - Juggling Jim - back at home, it shows more than ever the love for this character. The outpourings of sadness on social media at his death, he brought light into the lives of others and will be sadly missed. His spot on Lynn High Street will never be filled and his memory will be treasured.

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15181277_10153970689502617_3934123284494633256_nNow that the new year is well and truly underway, it's about time I gave you a little life update. This blog has been a little infrequent the last few months and I know that means many of you actually have no idea where I am right now. Well, after a month of flat-hunting and staying with friends as I job searched, I can now officially say I am all settled in my amazing new flat right in the middle of Melbourne city, I have an awesome job working in a rooftop bar, and life feels pretty damn incredible. Once again, Melbourne feels like the home I've been waiting for and I couldn't be happier to be back surrounded by all my amazing friends, and a whole heap of new ones. I know the blog posts have been few and far between since I left England again, but between Bali, Cairns, road tripping through Tasmania and now Melbourne - it's been pretty hectic. Life just got in the way and I won't apologise for that, because life is exactly what this blog is about - living every second to the max. And I can assure you I've been doing just that.

Yesterday was officially my two year travel anniversary, just two months ago I hit my 30th country, and I'm already making plans for the next exciting year of travel. I'm still the same girl who left home two years ago, I still have the same best friends at home, the same family and I'm still happily single and independent. But I'm also an amazing new version of myself - happier, brighter, bolder, crazier and ready to take on the world with every step. I'm capable, I'm knowledgeable and quite frankly, I know exactly what I'm doing, I don't second guess myself. It's the best version of myself I've ever been and I plan to keep taking steps to evolve and grow myself in this direction, I can't see any reason why not to. So for all the people who have asked when I'm coming home, or when I'm going to stop travelling. My answer is who knows, whenever I get bored of growing as a person, learning, changing and being happy - but it won't be anytime soon.

If you haven't seen my post from just before New Years, check it out here to read about my travelling highlights from 2016. It was a year of serious highs, and one serious low, but you can't live the highs without having the lows to compare them with. I use the lows to add fuel to my fire and make plans for the future, it's the one thing that pushes me to make snap decisions and to book the trip, or take the plunge. So for all those girls out there who message me almost daily to ask about their relationship problems, or choosing between love and travel. Two years on, I will still say that choosing travel over love was the best decision of my life, that we remain the best of friends but both say this was the best thing to ever happen to us. That choosing to keep travelling and forget the love that I found on the road was also the best decision I could have made, because I know otherwise I would have regretted it and been let down. It wasn't so much choosing travel over love, but choosing myself over people who would just let me down. That's not a selfish decision, it's a smart one and because I chose well, I have no regrets.15181702_10153970688737617_8366636806619897556_n

So what are the big travelling plans for 2017?

I'll now be settling in Melbourne for a few months to work and save money for my big West Coast road trip - hopefully happening around March/April - when myself and a friend will drive from Melbourne up to Darwin over a few months. I've been looking forward to this trip since arriving in Australia and I know it's going to be the best yet. Then up in Darwin, we'll be taking in all the National Parks as I work and save for my last few months in Australia - gotta make the most of these $$$.

After my visa runs out, I'll be having a month-long holiday somewhere in Asia - possibly the Philippines as I've been desperate to visit since I arrived in Asia. I'll be craving huge untouched beaches by then and a chance to relax and detox after Darwin. Then I'm hoping to be joined by one of my best travelling friends for a huge trip to South America where I'd love to spend a few months travelling as much as possible.

It's all just a vague plan at the moment and it may all change at the drop of a hat, but it's exciting to have goals for the year. So this year will be less countries ticked off, but I'll be crossing at least three continents and should hopefully get at least another five countries ticked off my list which is far more than many people around the globe. I'd say I'm a lucky girl, but I made all this happen by investing in myself and my trip. You can make it happen too, it's very easy, just make a decision to do it and you'll get there.15230746_10153970703987617_5186619301054171263_n

My New Year's resolution?

Forget all this "New Year, New Me" bullshit, I've been doing awesome the last two years so if anything, I'm planning to keep up my attitude to life and following my own bliss - the rest all falls into place as a result. Stop worrying about the small negative things and the rest suddenly becomes the everything you've been searching for.

What are your New Year's resolutions? Where do you plan to travel in 2017?

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imageIt's official - tomorrow is the day, the day when I get to start living my dreams again. This last week has been the slowest of all time, I've been clock-watching and calendar-counting, just hoping the days would pass by a little quicker. If you read my rather personal post last week, you'll know I've been struggling a bit lately and that I really need to get away. Feeling like this was good in one way because it has prompted me to book my flights and get back out there, to put a limit on my time at home and actually go again. I've loved having these months at home, they have given me so many amazing opportunities to see my friends and family, to work as a journalist again and to dedicate real time to this blog. It's been incredible to work with so many UK and international brands, to be featured in an industry magazine and to get to review so many amazing places. I feel so lucky and so grateful, but at the same time, the whole time I have been home there has been this nagging little voice in my ear telling me this is not where I am supposed to be.

Perhaps that's what prompted me to travel around so much of Europe during my time back here, and that too has been incredible. I've visited so many amazing travelling friends, seen places I had only dreamed of before now and ticked off my 29th country. But still, it wasn't enough, I returned home and have had serious post-travelling blues since, then with everything I spoke about in my last post, I just realised it was time to go. It sounds horrible to say but I just struggle to spend any length of time in this town now, I love being at home but beyond that there is nothing really here for me. I've exhausted all career options and I'm a working girl at heart - I need something I can be passionate and excited about to keep me in a place. I've been incredibly lucky with the sheer amount of freelance work I've been able to source and that has given me the money to do amazing things over the last four months. But there comes a time when it is just not enough and I know I'm more than ready to move on again.12140590_10153104137662617_1072458207340519505_n

So what's next?

Well, that's the big question. With all the stuff that has happened lately, I wasn't quite ready to return to Australia and I think I'm long overdue for some serious relaxation time. All you guys see is fun and games from my travels but I can assure you I've been working A LOT since I've been back - my whole summer has been taken up with a huge amount of freelance work, running this blog and working with countless different companies. It's been amazing, but also exhausting especially when you try and combine it with having a social life and now, I'm done. I'm completely emotionally and physically exhausted from it all - told you I always overdo it!

But that's okay, because I think I've earned a week completely off from life. So I'm heading to - wait for it - my 30th country!! And I'm doing it with one of my best friends. I couldn't be more excited to be travelling to Bali - a place I've long since dreamed of - and to be doing it with one of my closest travelling pals. When you feel a bit fragile, there's nothing more important than surrounding yourself with people who mean the most to you and will bring nothing but happiness and laughter back into your life. I can't think of anyone I will laugh harder with or be happier with at this moment in my life. I'm about ready for a week of cocktails, partying Dingos-style and relaxing. I'll be taking a week off from blogging - but true to form, I've over-prepared and you'll still be getting two new posts this week and two next week.12066066_10153150235258779_1396839736833225395_n

And after that...?

The travelling dream will be back on track and I'll be heading back to Melbourne - the city that well and truly has my heart - to catch up with some amazing friends and start part two of my journey. I'll be honest and say that while my body may have come back to the UK back in May, the last four months my heart has definitely been elsewhere. Other travelers will know that feeling of being torn between your heart and your head, between the reality of day-to-day life and the dream you've been living. Well I've had an extreme version of this and just couldn't really settle at home, hence why I'm so excited to get back there and really feel free again. Right now my head is all over the place, but by the time I step back on Australia shores I hope to be a bit more ready to take on the next year of my life and live my dream again.

I remember the exact second I had my second year visa came through after weeks of angst and worry, I was in Amsterdam and celebrated with a friend I actually met the last time I was down under! It was the happiest feeling, knowing I was going back to a country that brought me so much happiness, so now I just hope it will do the same once again. Plans for this year of travelling include visiting the raw, natural beauty of Tasmania and road tripping the slightly more wild Western Australia, plus I'm sure I'll fit in some time in Darwin and Christmas in Melbourne with all the friends I was so dearly missing during the last festive season when I completed my farm work. I'm looking forward to being that travelling version of myself again, I feel like I've been a watered down version of myself since I've been home and it's time to get back to being the real me.13920864_10153669383367617_3668028187169531860_n

Here we go again!

Right now I'm spending the day packing and making last minute preparations and tomorrow I officially take to the skies for a delightful 20 hours of travelling (eek). I can't wait to be back in the air and on my next adventure, it's so much more special knowing some of my favourite people are waiting for me in Bali and Australia, but I also can't wait to just get lost in these countries. Bring on solo traveler life again and bring on my return to Asia - it's been far too long. Follow my adventures on Instagram, Facebook and Twitter - I'll be posting all of our misadventures!

Have you been to Bali - any recommendations? Have you experienced any of these feelings as a solo traveler returning home?

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13912473_10153669362822617_8683319907628436864_nFirst of all, I want to thank all my lovely readers for their messages and emails lately. Especially to those who have pushed me to publish this post - it was the hardest one to publish for a very long time. It's amazing to get feedback on the posts I write and I feel honoured that so many of you come to me for advice on everything from travelling to relationships. It seems incredible to think this blog started out as a hobby and now it brings me close to people all over the world who are going through the same things, and who are inspired to do the same things I have been. One of my most popular posts has been drawing a lot of new readers to my blog lately and I've had a lot of requests to write more personal posts, it's something I've shied away from for a while because although I've had a lot to write about, sometimes it is difficult to find the words. But one topic that comes up again and again is "how do you cope with heartbreak?" It's ironic that this keeps coming up so often when I've just had a fresh wave of this to deal with, but when better to talk about it?

Having your heart broken hurts. There's no getting away from it. Even if you try to squash it down and pretend it's not happening, it always comes back and hits you with a fresh wave of pain. I remember being in such physical pain after I had my heart broken the first time, my heart actually ached and I couldn't get away from it, I couldn't get it out of my head. Now after this past week, I'm feeling that pain all over again and I remember how hard it was to cope with the first time. It's that hopeless feeling when you know there's nothing more you can do and you can't help but blame yourself. Last time it was in no way my fault, I had no regrets, but this time I can't help but feel I could have stopped this happening even though I'm sure that's not true. Heartbreak makes you question everything you thought you knew, including yourself. I hate that, that feeling that you can't trust your own decisions, that you should have done something to stop it happening. It hurts more than anything I've ever experienced and there isn't a painkiller strong enough to numb it. So right now, I'm officially worn out. My heart hurts and I've lost a lot of my fight and the excitement I had for life. But don't worry, it's not permanent - I've survived this before I sure as hell will again. I'm never one to mope for long and I'm already planning how I'm going to deal with this - two words, Bali & Australia!14191987_10153748497077617_2176329870460161678_nOne thing I've noticed about myself - and I'm not sure what this says about my psychology - is that when things like this happen, when a relationship breaks up or things don't turn out the way I expect, my first instinct is to leave. When my nine-year relationship broke up and left me broken-hearted, my first thought was "I have to get out of here" and just like that, I booked a flight to the other side of the world. Just like now when I've just had my heart broken all over again and it's pushed me to book those flights and get back out there. It's an easy decision to head off into the unknown and I'm never scared at the prospect of travelling solo, let's face it, it couldn't be more painful than what I'm going through at home. It's something I still love about being a backpacker, that if things don't pan out - in relationships, work and life - then there was always the option to pack up and start again somewhere new. Perhaps that makes me sound flighty, or like I give in too easily, but I think actually it's because I know when things are a lost cause. I know when I'm done.

I've come to realise over the years that I have a pretty good gut instinct and that I can always trust it when it comes to making decisions. I know we're expected to stay and struggle through the hard times, that it will build character and something greater will come out of it in the long-run. Well I've done that, I've done it at work, in life, and in relationships. And yes, sometimes it is true, but also sometimes things are just lost for good and there is no saving them. The trouble is identifying whether there is anything left to fight for and knowing there is nothing wrong with just letting go. For me, I knew there was nothing left for me in my hometown both work-wise and relationship-wise so it was a no-brainer to start a new life somewhere else - it wasn't running away, it was the best decision I ever made. Likewise now, I ended up booking my flights to Bali and then back to Australia and have less than a week until I leave, it's not about escaping, it's about going back to my real life after this tiny break.14184308_10153755995597617_4288620605281792800_nMy point is, we're made to feel that running away is wrong and that it is lazy or cowardly to cut ties and leave. But actually, I think it can sometimes be the hardest and strongest decision to make. To be strong enough to cut a toxic friendship or relationship out of your life is hard and you're brave for doing it. To cut and run from a job that is wearing you down is difficult and scary if you don't have a back-up, but this is how some of the most successful people have built an empire. To pack up your life into a backpack and move to the other side of the world where you don't know a single person is incredible. And for me, this was the biggest healer of all. Pushing myself far, far beyond the limits, taking myself out of my comfort zone and jumping in the deep end. Travel well and truly healed my heartbreak - it made me rely entirely on myself, it made me put my own happiness first, it taught me skills and scared me shitless. It brought countless new souls into my life - the kind of people that set my world alight and bring happiness into my world that I never knew existed. It gave me life-changing experiences that turned into stories, into memories that will last a lifetime. It gave me love, a much greater love for myself and for those around me.

Considering how much travel has given me, I don't see it as running away to be leaving again. I see it as running towards the life I should be living. For those who have contacted me lately to ask how they can know whether they should choose a relationship or travel - I can't tell you what to do. All I know is that travel has taught me more than any relationship ever has, it has introduced me to a life where I put myself first and where I'm driven by my needs, not empty wants. I may have less stuff than I have ever had, but my heart is fuller than ever and my head is full of thoughts that revolve around my passions, my ideas, my inspirations. Not about boys or worrying about others. It may sound selfish to some but after living for so many years always thinking of others before myself, it's refreshing to really see the world laying just ahead of me. No baggage. No stress. This is what travel teaches you, this is what healed my heartbreak, realising that you can only live for yourself and not to keep others happy. And realising how short life is, and how huge the world is - that sure puts things in perspective for you.14232413_10153748468992617_6321713972258996034_nSince having my heart broken I've traveled solo through 12 countries, covered three continents and am actually about to hit my 30th country. I've built a whole new career around a passion, I've sacrificed one phone, one camera and a lot of dignity. I've had epic wild nights out, long days at work, healed myself both inside and out on multiple occasions, nearly died three times, made so many incredible friends, been extremely badly behaved at times, and helped others through some pretty tough stuff, I even fell in love which I really didn't think was possible. I've been happier than I've ever been and discovered what I'm capable of, and what I'm not, and although my favourite word will always be YES, I've not been afraid to say no. In fact, I've not been afraid of any damn thing because life is for living and I'm doing just that. I'm a completely different person to the girl who went away to Thailand two years ago, and I've never been happier or stronger. So don't you try and tell me that travel isn't the greatest healer for heartbreak - I know it has changed my world. Let's just hope this time it will heal my heart as well as it did the last time.

Has travel helped heal your heartbreak? Tell me about your experiences. What are your best cures for a broken heart?

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imageI wrote this on A level results day, a whopping eight years after I collected my own results and found out I was going to my first choice university to study English. After all the hard work I put in, my dreams had come true and I couldn't wait to start my new life. Now eight years later, I can't believe where my life has taken me - never could I have known that the next few years would see me interning at a fashion magazine, writing a column for a newspaper, gaining a 2.1 BA Hons, changing my career plans and becoming a journalist, working for six different newspapers, becoming the editor of an online festival magazine, starting a blog that would later win an award and feature in an industry magazine, travel round the world solo working with brands that are household names. It's been a whirlwind few years and I can't believe half the stuff I've done in that time, but that's just my point, none of the students who have just collected their results have any real idea of what an amazing point they are at. Their whole world is about to change and they have no concept of what lies ahead. It's exciting and terrifying, my favourite combination of feelings.

Anyone who has made a big decision in their life whether to do with relationships, careers, or even travel, will understand the feeling. That moment when you're about to take the leap from all you have ever experienced into the unknown, but have no idea what will happen next. As a traveler and a bit of a risk-taker, I've experienced this feeling a lot - when I quit my job, when I broke off my nine-year relationship and traveled to the other side of the world solo. All of these moments have been absolutely terrifying and have filled me with a heart-stopping fear, but underneath the fear was excitement for what would come next. For a new challenge and a new way of life, for new people, sights and sounds. I remember sitting in the airport when it finally hit me that I had quite literally quit everything I knew to go to the other side of the world, by myself. It was nuts and totally overwhelming, I can't deny a few tears were shed as I read the messages from family and friends, but then my flight was called. I pulled myself together, downed my wine and headed to the gate, and the rest is history.imageI'm currently in Berlin on my second solo trip, this time heading around Europe. But before I left I was getting that feeling again, like this little time in my life is over. I'm only off for a month but it's the end of my time here at home and the start of something new, a whole new trip and a whole new way of travelling. I seem to get this overwhelming feeling that I need to leave every now and again, it plagues me, I never know when it will hit. Sometimes I can be perfectly happy in a place for six months, other times it creeps up on me after a few days, but when it hits I know I have to get gone. That it's time for a new adventure. A lot of my friends aren't travelers but they've experienced the same feeling - that desperation for a career change or eagerness to get out of a relationship that has gone sour. One of my friends has always had a "cut and run" theory that I share with her, when her gut instinct tells her she's not happy she cuts her losses in relationships and gets gone. Another has found her passions overwhelmingly taking her away from her career and pushing her towards self-employment - a scary prospect but the most exciting thing to ever happen to her career-wise.

My point is we all have that thing that sets us tightrope walking along the very fine line between completely terrified and beyond bloody excited. But it's whether we take that leap of faith that everything in front of us is just as magical as what lies behind, that is what decides our course in life. I read this quote the other day:

“You get a strange feeling when you're about to leave a place, like you'll not only miss the people you love but you'll miss the person you are now at this time and this place, because you'll never be this way ever again.” — Azar Nafisi

It just seemed so perfect for describing this feeling, the fear that you will never again experience this moment - I know I've had it a lot when I've formed incredible bonds with groups of people along my travels. That fear that by letting go of that perfect moment things will never be the same again. But more importantly, because every decision you make is shaping you as a person, everything changes you as a person. My decision to quit my job, relationship and life as I knew it changed me. Travel changed me. Just like the relationships and career choices of my friends have changed them. We are all learning and growing with every step we take in this world and it can be scary to let go of everything we know, but it's only by doing that and leaping into the unknown that some of the best experiences of our lives will happen. So here it is, if you're standing on the pinnacle of a life-changing decision, afraid that you will lose something precious, just take a second and think about what you could gain. By deciding to take the leap and grow as a person, you open yourself up to so many more incredible experiences - trust me, I'm a poster girl for this. Go for it and stop worrying, you have so much more to gain than you ever could lose.

Have you made a life-changing decision? How did you push yourself to take a risk? What is the scariest choice you've had to make?

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10486213_10153380797622617_6969181813338259486_n-1On Friday, I sat back at my old desk, in my old office, back doing the job I was doing before my whole adventure began. For a split second I could have easily been fooled into thinking the last 18 months never actually happened, that it was just my overactive imagination daydreaming about abseiling down waterfalls, sunset romances and sandy beaches. I wasn't sure whether it was a good idea for me to return to my old job when I headed back to the UK - sure it was convenient and in my actual industry. But it could also have been so easy to slide back into the rut I was in before I left - that painful, stressful and lonely place I was in. It wasn't all down to the job, but a lot had changed in my office and combined with the break-up of my nine-year relationship, life became pretty miserable. I found myself at my lowest point, but even when I was frantically climbing the walls in an attempt to stop from being buried under the remnants of my old life, I still couldn't see the light at the end of the tunnel. It was only when I hit breaking point that I could finally see a way out, losing so much so quick helped make things seem incredibly clear - it was time to go.

So after such an abrupt decision to leave in such a rocky state of mind, you can imagine how strange it felt to be back among the stacks of newspapers after two years away. But sitting back at that computer, I couldn't have felt any more different to how I did two years ago, it was like my whole perspective had shifted. Back then I was a workaholic who was driving herself into the ground working five jobs and stressing about giving 110% to each, now I've realised how that goes and it doesn't end well. This time I'm in control of the situation, I'm working the hours that I want to work and working freelance means not taking on a ridiculous workload that will leave me overwhelmed. I'm not going to lie, I'm still a workaholic and get called that all the time by friends and family, but I like to think I've learnt my limits. It was so refreshing to be able to work in the office and feel happy, to truly enjoy journalism and the construction of a story instead of worrying about covering 100 stories at once. Just like it was refreshing to come back to this town without stressing over a relationship that had run its course. I'm back to basics now, just focusing on me and doing the job I loved - just the way it should be.1924125_10153380769882617_7066957380580364048_nTravelling is incredible in so many ways, but what is really invaluable is what it leaves you with days, months or even years after you have stepped off the plane. Perspective, knowledge and an understanding of the way you want to live your life - not the way anyone else thinks you should be living it. I came back with all three of these and it made me determined that I would not get caught up in work while I was back, it is important for me to earn money for my trip around Europe and my return to Australia, but it is more important for me to enjoy my time here and to make the most of the opportunity to see all the people I have missed so much over the last 18 months. It can be so hard to come home after travelling - I had read about it so many times and spoken to friends just after their return, but you never understand unless you experience it. I now understand the struggle, the heartbreak that comes with leaving so many memories and amazing people behind you, the pangs when you've left a piece of your heart on the other side of the planet. The difficulty in adjusting to the life you left behind, to the friends, the family who have moved on and yet stay entirely the same, unchanged. That moment when you step back into your time capsule of a bedroom to be met by the unblinking eyes of the past staring down at you from the photos on your wall.

It's not easy to fit into a life that has moved on without you and yet stays strangely, and even irritatingly, familiar. But we do it because deep down, this is home. It doesn't matter how far we travel or how many amazing things we see, a part of us is always here in this funny little town filled with charity shops and old age pensioners. I didn't have to come back, I came back because I wanted to and because I missed my family, my friends and my home. So many can mistake travellers coming home and finding it difficult to readjust for them not actually not wanting to be here, that's not it at all, it's just a culture shock and we need time to adjust. That first intense burst of excitement of seeing everyone can soon fade as reality hits and between job-hunting and bad weather it can soon feel like a bit of an anti-climax to be here. For me, I feel like I never even had a chance to really enjoy that first moment of seeing everyone again because I was ill for the first two weeks of being home and couldn't really make the most of it, only now am I starting to feel a bit more settled.12670585_10153273974532617_8029664788022203933_nBut what needs to be understood by the traveller returning home is that it is okay not to feel at home in the place that you once couldn't imagine a life outside of. It's okay to always feel a sense that you shouldn't be here, that you no longer belong here. It's called growth, it means you've changed and grown as a person in your time away and it just means that you take up a little bit more space in the world, perhaps this town you once called home can no longer contain the person you have become. Likewise, what needs to be understood by those welcoming home the traveller is that this is no longer the person you waved off at the airport - they still look the same and share all those amazing memories with you. But something deeper has shifted, something stronger than personality or opinion, their very core has been shaken by all that they have seen and experienced. So don't put it down to them being a wanky traveller who can't stop talking about their gap year, perhaps it's more than that. Perhaps it's more that their whole world has changed and if that's not something to talk about and share with the people who mean the most to you, I don't know what is.

How did you find returning home from travelling? How did travelling affect you? Did you struggle to settle back in at home?

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imageI wasn't very excited for my birthday. Now if you know me well, you'd know that's pretty odd for me, I'm the sort of girl who likes to celebrate her birthday by going big with all the people I love, I'm the sort of girl who likes to stretch out her birthday for weeks and even months. So for me to not be excited for my birthday, that was a bit strange. My birthday fell a week after I was due to arrive back in the UK after 18 months of travelling the globe - a year ago I was celebrating in Melbourne with good friends and without knowing, in the place I would come to love the most in Australia. I had a birthday/leaving party in Melbourne the weekend before I flew which was amazing - everyone dressed up in shit shirts and celebrated with me in my flat in Melbourne - two incredible friends I met in Asia even flew over from Adelaide especially for the party. I couldn't have been more touched by the amazing turnout and the effort people went to, it really showed me what incredible friends I have found since travelling, and especially in Melbourne. So returning home and leaving that all behind has been hard, I'm not great with goodbyes and it kind of put a damper on my excitement for celebrating.13263704_10153507465677617_489101414685350076_nFor the first time in my life, I woke up feeling completely unexcited about my birthday. Not a feeling I'm used to, but I think the fact that it was supposed to be a day of celebration really highlighted that some people who really mean the most to me were on the other side of the globe and wouldn't be here to share the day with me. It's one of the hard parts of coming home from travelling, suddenly you feel a world away from the people who have been your entire world for the last few months. But I'm not a girl to sit around feeling sorry for myself, so instead I got up and made a delicious batch of fluffy pancakes. Then the messages started rolling in, and the phone calls and the texts... It was overwhelming to see how many amazing people both here in the UK and scattered cross the world, in Asia, Australia, Europe and even South America took the time to message me and wish me a happy birthday. People I hadn't spoken to in almost a year were messaging to find out how my travels were going, or to see how I was celebrating the day. Again, the effort people went to really touched my heart and made me realise how lucky I am to have made such incredible friends with such amazing humans since I've been travelling.13178557_10153502015042617_9220132387357246480_nNot just since I've been travelling, but far beyond that, the people I've known since I was a little girl, the people I've grown up with and the people I've studied alongside.It turned my day around, hearing from so many wonderful people on this day and made me realise how lucky I am to have made so many amazing connections in my life. How lucky I am to be so loved. So many float through life and miss out on so many opportunities for friendship and love, I feel so grateful that I have found so many throughout my life and to constantly be surrounded by so much love. I'm so astonished by some of the longest standing and greatest friendships I've found - many of them were ones I expected to fizzle out as our paths separated and headed in different directions. So many of these friendships have been the most unexpected and perhaps that's what makes them so precious to me, the fact that they could have so easily been missed along the way. I'm the kind of girl who falls hard for people, whether it's relationships or friendships - if I feel that spark with someone I'll very quickly make them a huge part of my life. It's meant that I've been hurt in the past by people who took advantage of that, but it doesn't mean I'll ever give it up. If you ask me, the only way you ever discover those real friendships - the ones you'd do anything for - and the relationships that really touch your soul, is to fall hard and hope they catch you.12524420_10153417099822617_1368577783249818291_nSo now, as I sit here on the evening of my birthday with a belly full of Greek barbecue and prosecco, with the long weekend stretching ahead of me, I'm reenergised and ready to celebrate. A weekend filled with some of the most precious souls in my life and celebrating everything we have accomplished. My past 18 months of solo travel and everything I have experienced along the way, for my friends it's new studies, apartments, houses, relationships and even engagements. After so long apart, its more important than ever to take a long hard look at how far we have come. I know so many people are funny about getting older, about getting closer to 30. Well I'm officially 26, closer to 30 than I've ever been and yet instead of feeling like it's something to dread, I want to celebrate every single moment, every thrilling moment of the years that have led me to this point. The passion, the bravery, the fearlessness and the jokes that have kept me laughing and happy to my very core. Even the moments that made me lose my breath, the moments that scared me beyond belief, the moments I thought I wouldn't come back from, every single one brought me to this point of my life. And if that isn't worth celebrating, I don't know what is. So with that, let's raise a glass - to everything I've survived so far and to all you angels who have pushed me to keep on going. I can't thank you enough.

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imageEver had one of those moments in your life where you feel like everything is falling down around you? Those times when you suddenly realise that you’re nowhere near where you hoped you would be in life and yet everyone else seems to be giant strides ahead of you. We’ve all been there, we’ve all felt like shit because we don’t think we’re doing as well as everyone else looks like they’re doing on social media. But that’s okay, it’s okay to feel like you’re failing a bit. Why? Because it’s these moments that help us to really view our lives clearly, to make cut-throat decisions about where we want to be, what we want to achieve and who we want beside us. I definitely had a moment like this just before deciding to come travelling - it was one of the hardest times of my life and yet now I look back on it as the deciding moment that changed my life. My career, relationship, home were all gone in a second and yet I’m now happier than I’ve ever been - it took rejecting all I knew to achieve all I never knew I wanted. But trust me, that’s the hardest decision to make. It’s so much easier to carry on as you are and bury your head in the sand.

It’s been almost eighteen months since I left the UK to travel Asia and Australia, and it’s now been over two months since I arrived in Melbourne. For the first time in a while, I actually feel really settled and like I’ve actually got my shit together. It’s an amazing feeling after living such an unsettled existence for the last two or three years. I have a home, a steady job that challenges me, a great group of friends and a plan for the next six months - its an odd feeling but a great one. For a long time all I wanted was a life of excitement and uncertainty, of adventure and of freedom. But now, after over a year on the road it’s really nice to be able to live a different way and to have a whole new adventure - living abroad - and to tick another item off the bucket list. Finally having a routine again and being in that familiar cycle of work/fun/sleep/repeat really gives me the opportunity to reflect on my 18 months away and to think about how far I’ve come, what I’ve experienced and where I’m going in life. I feel like I’ve got my shit together and it’s a great feeling - so now I want to share all the tiny things that help me feel like I’ve got it together. Tiny changes can really make a difference to your whole outlook on life.

  1. Sleep - erratic sleeping patterns really affect your mindset and your motivation. Getting a good night’s sleep can really help you be productive and feel like you’re on top of things.
  2. Eat well - healthy food, healthy body, healthy mind. By looking after your body, you feel better and that gives you the energy to take charge of your day. Eating rubbish makes you feel sluggish and lazy.
  3. Drink lots of water - this is something that affects me more than anything, I get dehydrated really easily and hate the headaches that come with this, drinking lots of water helps you think clearer.
  4. Build a home - whether it’s a temporary home or something long-term, having your own space makes a huge difference. You can have a home anywhere you can feel comfortable - in a huge house or a busy hostel - it’s what you make it.
  5. Make goals for your career - whether it’s short-term saving for travelling or long-term career progression as you climb up the ladder. It’s important to have a clear idea of what you want to achieve or you’ll stay in that job far too long.
  6. Clean up - just having a tidy, uncluttered space can make a world of difference. I can’t cook in a dirty kitchen, and I can’t stand to live in gross conditions. Just wiping surfaces and cleaning the floor can make my mind clearer.
  7. Exercise - running helps me clear my head when I’m stressed or indecisive, and the endorphins you get from working out can affect your mood more quickly than anything else.
  8. Look at your behaviour - if you’ve stopped having fun but feel like you’re always partying then perhaps you’ve slipped into a rut. It’s easy for one night of fun to become a vicious circle when you’re surrounded by certain people. Make a decision whether you want to behave like this or whether you’re just wasting time and money. The same goes for those who are working all the time and are having no fun.
  9. Make a list - I swear by to-do lists. For the food shopping, for work, for jobs at home, for my bucket-list, for books to read, the list goes on. They keep me focused, simplify things so they seem less intimidating and they help me stay on track. Often I don’t even write them down, I just make them in my head, but there’s nothing more satisfying than ticking everything off.
  10. Make a plan - if you’re not happy then think about why, what is stopping you from being happy? The remove the obstacles one-by-one, it’s not hard when you break it all down to a few steps and it really can change your life.
  11. Play your favourite song - every day when you get out of bed, or when you’re on the way to work, listen to your favourite song and feel it changing your mood. Music has an amazing way of affecting the way you feel and it can change your whole attitude.
  12. Take time out - it’s so important to give yourself time to think, to just be. Whether you meditate, read, listen to music or do yoga, it’s a great way to soothe your mind of stress and worry. It really does help you to put things in perspective.
  13. Get away - head out of the city or just explore somewhere new, whether it’s for a few hours or a few weeks, it really helps you to clear your head and think about what you want to do in the future. A bit of space and distance can change your whole outlook.
  14. Talk about it - often just uttering the words that something is wrong can take a weight off your mind. Talking about it to friends or family can often make you realise that actually you have a lot more going for you than you think.
  15. Cut yourself off from social media, or see it for what it is - no-one actually has their shit entirely together, the sooner you realise that, the happier you will be.

What tiny things help you feel like you have your life in order? When you’re struggling, what helps you stay on course?

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